Lasagna Bolognese
Non-Veg, Rich, Meaty
Total Energy
520
kcal
% from carbs
% from protein
% from fats
In 250 g
% daily value
Total Fat
22g
33.8%
Saturated
14g
70%
Polyunsaturated
4g
Monounsaturated
4g
Sodium, Na
680mg
29.6%
Potassium, K
310mg
6.6%
Total Carbohydrates
55g
20%
Fiber
4g
14.3%
Sugars
9g
18%
Starch
35g
Protein
22g
44%
Water
125g
Glucose
6g
Sucrose
3g
Lactose
1g
Vitamin A, RAE
260UG
Vitamin C, total ascorbic acid
9mg
Vitamin D (D2 + D3)
0.3UG
Vitamin E
3MG_ATE
Biotin
25UG
Folic acid
80UG
Iron, Fe
5.8mg
Calcium, Ca
270mg
Zinc, Zn
4.5mg
Magnesium, Mg
50mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Lasagna Bolognese
How Many Calories Are in Lasagna Bolognese?
How Many Calories Are in Lasagna Bolognese?
How Much Fat Is in Lasagna Bolognese?
How Much Fat Is in Lasagna Bolognese?
How Much Protein is in Lasagna Bolognese?
How Much Protein is in Lasagna Bolognese?
How Much Sugar is in Lasagna Bolognese?
How Much Sugar is in Lasagna Bolognese?
How Much carbohydrates (carbs) is in Lasagna Bolognese?
How Much carbohydrates (carbs) is in Lasagna Bolognese?
How Much Fiber is in Lasagna Bolognese?
How Much Fiber is in Lasagna Bolognese?
Other items you may find helpful
How to burn 520 calories?
The amount of exercise required to burn off 1 Plate Lasagna Bolognese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.