Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad
D Kitchen Fresh Food Creations
8.42
% from protein25.26
% from carbs25.26
% from fatNutrition Facts
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Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad Nutrients FAQs
Nutrients
- Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad has 121mg of Calcium.
- Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad has 920mg of Sodium, Na.
- Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad has 10mg of Potassium, K.
- Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad has 1mg of Iron.
What is the calorie content of Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad?
A typical serving 213 g (213 grams) of Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad contains approximately 470 calories.
You can check the exact calorie content by logging Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad have?
The amount of fat in Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad depends on the ingredients and preparation method. On average, one serving 213 g (213 grams) of Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad have?
The protein content in Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad depends on the ingredients exists in it. On average, 213 g (213 grams) of Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad, Download Nutribit app for healthier you!
How much sugar does a Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad have?
On average, 213 g (213 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad.
How Much carbohydrates (carbs) is in Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad?
The amount of carbohydrates (carbs) in Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad depends on its serving size and preparation. On average, 213 g (213 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad.
How Much Fiber is in Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad?
Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad contains approximately 2 grams of fiber in 213 g (213 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad for healthier you!
What vitamins and minerals are in a Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad?
Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad contains following minerals:
General
Does Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad contain caffeine?
Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad does not contain any caffeine.
Does Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad contain alcohol?
Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad for free?
Yes! Since Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad with water tracking feature?
Nutribit automatically calculates the water content of Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad and adds it to your daily hydration log. Simply log Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad
Protein in Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad supports building and repairing tissues.
Builds and repairs tissues in Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad supports immune function.
Supports immune function in Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad provides energy.
Provides energy in Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad supports muscle growth and strength.
Supports muscle growth and strength in Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad helps in weight management.
Helps in weight management in Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad supports bone health.
Supports bone health in Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad is essential for the health and growth of hair, skin, and nails.
Protein in Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad regulates blood sugar levels.
Regulates blood sugar levels in Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad supports fluid balance.
Maintains Fluid Balance in Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad supports nerve function.
Supports Nerve Function in Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad helps regulate blood pressure.
Regulates Blood Pressure in Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad supports muscle function.
Aids Muscle Function in Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad aids nutrient absorption.
Improves Nutrient Absorption in Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad helps balance pH levels.
Balances pH Levels in Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad supports bone health.
Supports Bone Health in Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 213 g Salads to Go, Balsamic Craisin Almond Feta Spring Greens Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.