Balsamic Garden Salad with White Meat Chicken

7-Eleven Fresh to Go

Total Energy

160

kcal

41.72

% from carbs

19.63

% from protein

38.65

% from fats

In 170 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

15mg

5%

Sodium, Na

620mg

27%

Total Carbohydrates

17g

6.2%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

8g

16%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Balsamic Garden Salad with White Meat Chicken

A typical serving 1 salad of Balsamic Garden Salad with White Meat Chicken (170 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Balsamic Garden Salad with White Meat Chicken depends on the ingredients and preparation method. On average, one serving 1 salad (170 grams) of Balsamic Garden Salad with White Meat Chicken contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Balsamic Garden Salad with White Meat Chicken depends on the ingredients exists in it. On average, 1 salad of Balsamic Garden Salad with White Meat Chicken (about 170 grams) contains approximately 8 grams of protein.

On average, 1 salad (about 170 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 170 grams) contains about 17 grams of carbohydrates.

Balsamic Garden Salad with White Meat Chicken contains approximately 2 grams of fiber in 1 salad (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

BLT Salad with White Meat Chicken

7-Eleven

250 kcal

Balsamic Garden Salad with Chicken

7-Eleven

170 kcal

BLT Salad with White Meat Chciken

7-Eleven

250 kcal

Spicy Jalapeno White Meat Chicken Wrap

7-Eleven Fresh to Go

600 kcal

Dressing, Garden Salad with Balsamic Vinaigrette

7-Eleven

140 kcal

Pasta Salad, with Chicken & Jalapeno

7-Eleven

420 kcal

Whole Wheat Pasta Salad with Chicken & Bacon

7-Eleven Fresh to Go

570 kcal

BLT. Salad with Chicken and Bacon

7-Eleven

270 kcal

Kickin Chicken Salad Sandwich

7-Eleven Fresh to Go

410 kcal

Protein Pack, Grilled White Meat Chicken, Hummus, White Cheddar Cheese, Celery and Naan Rounds

7-Eleven

440 kcal

Chef Salad with Ham & Chicken, Country Style

7-Eleven

370 kcal

Italiano Style Salad with Pepperoni and Chicken

7-Eleven

310 kcal

Southwest Style Salad, with White Chicken Meat

Grab & Go

160 kcal

Cape Cod Chicken Salad Sandwich

7-Eleven Fresh to Go

470 kcal

Cranberry Walnut Chicken Salad Sandwich

7-Eleven Fresh to Go

490 kcal

Salad Dressing Balsamic Vinaigrette

Garden Fresh

30 kcal

California White Chicken Wrap

7-Eleven

470 kcal

Chicken Salad Roll Sandwich

7-Eleven

240 kcal

Creamy Sesame Chicken Salad

7-Eleven

250 kcal

Simply Chicken Salad Sandwich

7-Eleven

400 kcal

Chicken Bacon Cobb Salad, with White Meat Chicken & Bacon

Grab & Go

360 kcal

Tuscan Inspired Caesar Salad With White Meat Chicken

Grab & Go

190 kcal

Tuscan Style Caesar Salad, with White Meat Chicken

Grab & Go

400 kcal

How to burn 160 calories?

The amount of exercise required to burn off 1 salad Balsamic Garden Salad with White Meat Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.