Peanut Butter Banana Superfood Meal

Kreatures of Habit

Total Energy

350

kcal

41.46

% from carbs

35.85

% from protein

22.69

% from fats

In 93 g

% daily value


Total Fat

9g

13.8%


Saturated

1.5g

7.5%



Sodium, Na

630mg

27.4%


Potassium, K

450mg

9.6%


Total Carbohydrates

37g

13.5%


Fiber

9g

32.1%


Sugars

5g

10%


Protein

32g

64%






Calcium, Ca

50mg


Iron, Fe

2.7mg


Vitamin D (D2 + D3), International Units

2200IU


Vitamin D (D2 + D3)

55UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanut Butter Banana Superfood Meal

A typical serving 1 serving of Peanut Butter Banana Superfood Meal (93 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanut Butter Banana Superfood Meal depends on the ingredients and preparation method. On average, one serving 1 serving (93 grams) of Peanut Butter Banana Superfood Meal contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanut Butter Banana Superfood Meal depends on the ingredients exists in it. On average, 1 serving of Peanut Butter Banana Superfood Meal (about 93 grams) contains approximately 32 grams of protein.

On average, 1 serving (about 93 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 93 grams) contains about 37 grams of carbohydrates.

Peanut Butter Banana Superfood Meal contains approximately 9 grams of fiber in 1 serving (about 93 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Peanut Butter Banana Superfood Meal

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.