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Vanilla Flavor The Proatagonist Oatmeal

Kreatures of Habit

350

kcal Energy

45.5%

% from carbs

34.1%

% from protein

20.5%

% from fats

In 93 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 93 g
Calories
350

% Daily Value

Total Fat 8 g
12.3%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 620 mg
27%
Potassium, K 332 mg
7.1%
Total Carbohydrates 40 g
14.5%
Fiber 8 g
28.6%
Sugars 6 g
12%
Protein 30 g
60%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 2200 IU
Vitamin D (D2 + D3) 55 UG
Calcium, Ca 60 mg
Iron, Fe 2 mg
Sugars, added 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Flavor The Proatagonist Oatmeal

Nutrients

What is the calorie content of Vanilla Flavor The Proatagonist Oatmeal?

A typical serving 1 serving of Vanilla Flavor The Proatagonist Oatmeal (93 grams) contains approximately 350 calories. You can check the exact calorie content by logging Vanilla Flavor The Proatagonist Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Flavor The Proatagonist Oatmeal have?

The amount of fat in Vanilla Flavor The Proatagonist Oatmeal depends on the ingredients and preparation method. On average, one serving 1 serving (93 grams) of Vanilla Flavor The Proatagonist Oatmeal contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Flavor The Proatagonist Oatmeal have?

The protein content in Vanilla Flavor The Proatagonist Oatmeal depends on the ingredients exists in it. On average, 1 serving of Vanilla Flavor The Proatagonist Oatmeal (about 93 grams) contains approximately 30 grams of protein.

Is Vanilla Flavor The Proatagonist Oatmeal a good source of protein?

The protein content in Vanilla Flavor The Proatagonist Oatmeal depends on the ingredients exists in it. On average, 1 serving of Vanilla Flavor The Proatagonist Oatmeal (about 93 grams) contains approximately 30 grams of protein.

How much sugar does a Vanilla Flavor The Proatagonist Oatmeal have?

On average, 1 serving (about 93 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Vanilla Flavor The Proatagonist Oatmeal contain added sugar?

On average, 1 serving (about 93 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vanilla Flavor The Proatagonist Oatmeal?

On average, 1 serving (about 93 grams) contains about 40 grams of carbohydrates.

How Much Fiber is in Vanilla Flavor The Proatagonist Oatmeal?

Vanilla Flavor The Proatagonist Oatmeal contains approximately 8 grams of fiber in 1 serving (about 93 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Vanilla Flavor The Proatagonist Oatmeal?

Vanilla Flavor The Proatagonist Oatmeal contains approximately 8 grams of fiber in 1 serving (about 93 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Vanilla Flavor The Proatagonist Oatmeal suitable for vegans?

Vanilla Flavor The Proatagonist Oatmeal contains approximately 8 grams of fiber in 1 serving (about 93 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vanilla Flavor The Proatagonist Oatmeal contain caffeine?

Vanilla Flavor The Proatagonist Oatmeal contains approximately 8 grams of fiber in 1 serving (about 93 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vanilla Flavor The Proatagonist Oatmeal contain alcohol?

Vanilla Flavor The Proatagonist Oatmeal contains approximately 8 grams of fiber in 1 serving (about 93 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Vanilla Flavor The Proatagonist Oatmeal healthier?

Vanilla Flavor The Proatagonist Oatmeal contains approximately 8 grams of fiber in 1 serving (about 93 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Vanilla Flavor The Proatagonist Oatmeal in Nutribit?

Vanilla Flavor The Proatagonist Oatmeal contains approximately 8 grams of fiber in 1 serving (about 93 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Flavor The Proatagonist Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Flavor The Proatagonist Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Flavor The Proatagonist Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Flavor The Proatagonist Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Flavor The Proatagonist Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Flavor The Proatagonist Oatmeal for free?

Yes! Since Vanilla Flavor The Proatagonist Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Flavor The Proatagonist Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Flavor The Proatagonist Oatmeal and adds it to your daily hydration log. Simply log Vanilla Flavor The Proatagonist Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Flavor The Proatagonist Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Flavor The Proatagonist Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Flavor The Proatagonist Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Flavor The Proatagonist Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!