Vanilla Flavor The Proatagonist Oatmeal
Kreatures of Habit
34.09
% from protein45.45
% from carbs45.45
% from fatNutrition Facts
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Vanilla Flavor The Proatagonist Oatmeal Nutrients FAQs
Nutrients
- Vitamin D:Vanilla Flavor The Proatagonist Oatmeal has 2200 IU of Vitamin D.
- Vanilla Flavor The Proatagonist Oatmeal has 60mg of Calcium.
- Vanilla Flavor The Proatagonist Oatmeal has 620mg of Sodium, Na.
- Vanilla Flavor The Proatagonist Oatmeal has 332mg of Potassium, K.
- Vanilla Flavor The Proatagonist Oatmeal has 2mg of Iron.
What is the calorie content of Vanilla Flavor The Proatagonist Oatmeal?
A typical serving 1 serving (93 grams) of Vanilla Flavor The Proatagonist Oatmeal contains approximately 350 calories.
You can check the exact calorie content by logging Vanilla Flavor The Proatagonist Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Flavor The Proatagonist Oatmeal have?
The amount of fat in Vanilla Flavor The Proatagonist Oatmeal depends on the ingredients and preparation method. On average, one serving 1 serving (93 grams) of Vanilla Flavor The Proatagonist Oatmeal contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Flavor The Proatagonist Oatmeal have?
The protein content in Vanilla Flavor The Proatagonist Oatmeal depends on the ingredients exists in it. On average, 1 serving (93 grams) of Vanilla Flavor The Proatagonist Oatmeal contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Flavor The Proatagonist Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Vanilla Flavor The Proatagonist Oatmeal have?
On average, 1 serving (93 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Flavor The Proatagonist Oatmeal.
How Much carbohydrates (carbs) is in Vanilla Flavor The Proatagonist Oatmeal?
The amount of carbohydrates (carbs) in Vanilla Flavor The Proatagonist Oatmeal depends on its serving size and preparation. On average, 1 serving (93 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Flavor The Proatagonist Oatmeal.
How Much Fiber is in Vanilla Flavor The Proatagonist Oatmeal?
Vanilla Flavor The Proatagonist Oatmeal contains approximately 8 grams of fiber in 1 serving (93 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Flavor The Proatagonist Oatmeal for healthier you!
What vitamins and minerals are in a Vanilla Flavor The Proatagonist Oatmeal?
Vitamins in Vanilla Flavor The Proatagonist Oatmeal:
Vanilla Flavor The Proatagonist Oatmeal contains following minerals:
General
Does Vanilla Flavor The Proatagonist Oatmeal contain caffeine?
Vanilla Flavor The Proatagonist Oatmeal does not contain any caffeine.
Does Vanilla Flavor The Proatagonist Oatmeal contain alcohol?
Vanilla Flavor The Proatagonist Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Flavor The Proatagonist Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Flavor The Proatagonist Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Flavor The Proatagonist Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Flavor The Proatagonist Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Flavor The Proatagonist Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Flavor The Proatagonist Oatmeal for free?
Yes! Since Vanilla Flavor The Proatagonist Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Flavor The Proatagonist Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Flavor The Proatagonist Oatmeal and adds it to your daily hydration log. Simply log Vanilla Flavor The Proatagonist Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Flavor The Proatagonist Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Flavor The Proatagonist Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Flavor The Proatagonist Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Flavor The Proatagonist Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Flavor The Proatagonist Oatmeal
Protein and Vitamin D in Vanilla Flavor The Proatagonist Oatmeal supports bone health.
Protein in Vanilla Flavor The Proatagonist Oatmeal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Vanilla Flavor The Proatagonist Oatmeal helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Vanilla Flavor The Proatagonist Oatmeal supports building and repairing tissues.
Builds and repairs tissues in Vanilla Flavor The Proatagonist Oatmeal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vanilla Flavor The Proatagonist Oatmeal supports immune function.
Supports immune function in Vanilla Flavor The Proatagonist Oatmeal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vanilla Flavor The Proatagonist Oatmeal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vanilla Flavor The Proatagonist Oatmeal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vanilla Flavor The Proatagonist Oatmeal provides energy.
Provides energy in Vanilla Flavor The Proatagonist Oatmeal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vanilla Flavor The Proatagonist Oatmeal supports muscle growth and strength.
Supports muscle growth and strength in Vanilla Flavor The Proatagonist Oatmeal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vanilla Flavor The Proatagonist Oatmeal helps in weight management.
Helps in weight management in Vanilla Flavor The Proatagonist Oatmeal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vanilla Flavor The Proatagonist Oatmeal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vanilla Flavor The Proatagonist Oatmeal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vanilla Flavor The Proatagonist Oatmeal improves skin, hair, and nails.
Improves skin, hair, and nails in Vanilla Flavor The Proatagonist Oatmeal is essential for the health and growth of hair, skin, and nails.
Protein in Vanilla Flavor The Proatagonist Oatmeal regulates blood sugar levels.
Regulates blood sugar levels in Vanilla Flavor The Proatagonist Oatmeal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vanilla Flavor The Proatagonist Oatmeal supports digestion.
Fiber in Vanilla Flavor The Proatagonist Oatmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vanilla Flavor The Proatagonist Oatmeal supports heart health.
Soluble fiber in Vanilla Flavor The Proatagonist Oatmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vanilla Flavor The Proatagonist Oatmeal aids in weight management.
Fiber-rich foods in Vanilla Flavor The Proatagonist Oatmeal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vanilla Flavor The Proatagonist Oatmeal regulates blood sugar.
Fiber in Vanilla Flavor The Proatagonist Oatmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vanilla Flavor The Proatagonist Oatmeal promotes gut health.
Fiber in Vanilla Flavor The Proatagonist Oatmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vanilla Flavor The Proatagonist Oatmeal lowers the risk of colon cancer.
A high-fiber diet from Vanilla Flavor The Proatagonist Oatmeal is linked to a reduced risk of colon cancer.
Fiber in Vanilla Flavor The Proatagonist Oatmeal improves skin health.
Fiber in Vanilla Flavor The Proatagonist Oatmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vanilla Flavor The Proatagonist Oatmeal helps lower blood pressure.
Adequate fiber in Vanilla Flavor The Proatagonist Oatmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vanilla Flavor The Proatagonist Oatmeal boosts immune function.
Fiber in Vanilla Flavor The Proatagonist Oatmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vanilla Flavor The Proatagonist Oatmeal reduces the risk of type 2 diabetes.
Fiber in Vanilla Flavor The Proatagonist Oatmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin D in Vanilla Flavor The Proatagonist Oatmeal boosts the immune system
Vitamin D in Vanilla Flavor The Proatagonist Oatmeal enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Vanilla Flavor The Proatagonist Oatmeal improves muscle function
Vitamin D in Vanilla Flavor The Proatagonist Oatmeal is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Vanilla Flavor The Proatagonist Oatmeal promotes cardiovascular health
Vitamin D in Vanilla Flavor The Proatagonist Oatmeal may help regulate blood pressure and support overall heart health.
Vitamin D in Vanilla Flavor The Proatagonist Oatmeal reduces the risk of certain diseases
Adequate levels of Vitamin D in Vanilla Flavor The Proatagonist Oatmeal are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Vanilla Flavor The Proatagonist Oatmeal supports mental health
Vitamin D in Vanilla Flavor The Proatagonist Oatmeal deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Vanilla Flavor The Proatagonist Oatmeal aids in weight management
Studies suggest Vitamin D in Vanilla Flavor The Proatagonist Oatmeal may help regulate body weight and reduce fat accumulation.
Vitamin D in Vanilla Flavor The Proatagonist Oatmeal improves insulin sensitivity
Vitamin D in Vanilla Flavor The Proatagonist Oatmeal plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Vanilla Flavor The Proatagonist Oatmeal supports prenatal health
Vitamin D in Vanilla Flavor The Proatagonist Oatmeal is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Vanilla Flavor The Proatagonist Oatmeal supports fluid balance.
Maintains Fluid Balance in Vanilla Flavor The Proatagonist Oatmeal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vanilla Flavor The Proatagonist Oatmeal supports nerve function.
Supports Nerve Function in Vanilla Flavor The Proatagonist Oatmeal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vanilla Flavor The Proatagonist Oatmeal helps regulate blood pressure.
Regulates Blood Pressure in Vanilla Flavor The Proatagonist Oatmeal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vanilla Flavor The Proatagonist Oatmeal supports muscle function.
Aids Muscle Function in Vanilla Flavor The Proatagonist Oatmeal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vanilla Flavor The Proatagonist Oatmeal aids nutrient absorption.
Improves Nutrient Absorption in Vanilla Flavor The Proatagonist Oatmeal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vanilla Flavor The Proatagonist Oatmeal helps balance pH levels.
Balances pH Levels in Vanilla Flavor The Proatagonist Oatmeal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vanilla Flavor The Proatagonist Oatmeal supports bone health.
Supports Bone Health in Vanilla Flavor The Proatagonist Oatmeal helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Vanilla Flavor The Proatagonist Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.