Superfood Cereal, Honey Peanut Butter
Purely Elizabeth
Total Energy
230
kcal
% from carbs
% from protein
% from fats
In 55 g
% daily value
Total Fat
8g
12.3%
Saturated
4g
20%
Sodium, Na
95mg
4.1%
Potassium, K
210mg
4.5%
Total Carbohydrates
35g
12.7%
Fiber
6g
21.4%
Sugars
7g
14%
Protein
5g
10%
Calcium, Ca
40mg
Iron, Fe
2mg
Vitamin D (D2 + D3)
4.8UG
Sugars, added
6g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.