Superfood Cereal, Honey Peanut Butter

Purely Elizabeth

Total Energy

230

kcal

60.34

% from carbs

8.62

% from protein

31.03

% from fats

In 55 g

% daily value


Total Fat

8g

12.3%


Saturated

4g

20%



Sodium, Na

95mg

4.1%


Potassium, K

210mg

4.5%


Total Carbohydrates

35g

12.7%


Fiber

6g

21.4%


Sugars

7g

14%


Protein

5g

10%






Calcium, Ca

40mg


Iron, Fe

2mg


Vitamin D (D2 + D3)

4.8UG


Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Superfood Cereal, Honey Peanut Butter

A typical serving 0.67 cup of Superfood Cereal, Honey Peanut Butter (55 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Superfood Cereal, Honey Peanut Butter depends on the ingredients and preparation method. On average, one serving 0.67 cup (55 grams) of Superfood Cereal, Honey Peanut Butter contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Superfood Cereal, Honey Peanut Butter depends on the ingredients exists in it. On average, 0.67 cup of Superfood Cereal, Honey Peanut Butter (about 55 grams) contains approximately 5 grams of protein.

On average, 0.67 cup (about 55 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 55 grams) contains about 35 grams of carbohydrates.

Superfood Cereal, Honey Peanut Butter contains approximately 6 grams of fiber in 0.67 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 0.67 cup Superfood Cereal, Honey Peanut Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.