Superfood Protein Oats Meal
Kreatures of Habit
35.29
% from protein43.53
% from carbs43.53
% from fatNutrition Facts
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Superfood Protein Oats Meal Nutrients FAQs
Nutrients
- Vitamin D:Superfood Protein Oats Meal has 2200 IU of Vitamin D.
- Superfood Protein Oats Meal has 50mg of Calcium.
- Superfood Protein Oats Meal has 630mg of Sodium, Na.
- Superfood Protein Oats Meal has 320mg of Potassium, K.
- Superfood Protein Oats Meal has 2.6mg of Iron.
What is the calorie content of Superfood Protein Oats Meal?
A typical serving 1 serving (93 grams) of Superfood Protein Oats Meal contains approximately 340 calories.
You can check the exact calorie content by logging Superfood Protein Oats Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Superfood Protein Oats Meal have?
The amount of fat in Superfood Protein Oats Meal depends on the ingredients and preparation method. On average, one serving 1 serving (93 grams) of Superfood Protein Oats Meal contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Superfood Protein Oats Meal have?
The protein content in Superfood Protein Oats Meal depends on the ingredients exists in it. On average, 1 serving (93 grams) of Superfood Protein Oats Meal contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Superfood Protein Oats Meal, Download Nutribit app for healthier you!
How much sugar does a Superfood Protein Oats Meal have?
On average, 1 serving (93 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superfood Protein Oats Meal.
How Much carbohydrates (carbs) is in Superfood Protein Oats Meal?
The amount of carbohydrates (carbs) in Superfood Protein Oats Meal depends on its serving size and preparation. On average, 1 serving (93 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Superfood Protein Oats Meal.
How Much Fiber is in Superfood Protein Oats Meal?
Superfood Protein Oats Meal contains approximately 9 grams of fiber in 1 serving (93 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Superfood Protein Oats Meal for healthier you!
What vitamins and minerals are in a Superfood Protein Oats Meal?
Vitamins in Superfood Protein Oats Meal:
Superfood Protein Oats Meal contains following minerals:
General
Does Superfood Protein Oats Meal contain caffeine?
Superfood Protein Oats Meal does not contain any caffeine.
Does Superfood Protein Oats Meal contain alcohol?
Superfood Protein Oats Meal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Superfood Protein Oats Meal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superfood Protein Oats Meal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Superfood Protein Oats Meal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Superfood Protein Oats Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superfood Protein Oats Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Superfood Protein Oats Meal for free?
Yes! Since Superfood Protein Oats Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Superfood Protein Oats Meal with water tracking feature?
Nutribit automatically calculates the water content of Superfood Protein Oats Meal and adds it to your daily hydration log. Simply log Superfood Protein Oats Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Superfood Protein Oats Meal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Superfood Protein Oats Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Superfood Protein Oats Meal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Superfood Protein Oats Meal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Superfood Protein Oats Meal
Protein and Vitamin D in Superfood Protein Oats Meal supports bone health.
Protein in Superfood Protein Oats Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Superfood Protein Oats Meal helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Superfood Protein Oats Meal supports building and repairing tissues.
Builds and repairs tissues in Superfood Protein Oats Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Superfood Protein Oats Meal supports immune function.
Supports immune function in Superfood Protein Oats Meal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Superfood Protein Oats Meal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Superfood Protein Oats Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Superfood Protein Oats Meal provides energy.
Provides energy in Superfood Protein Oats Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Superfood Protein Oats Meal supports muscle growth and strength.
Supports muscle growth and strength in Superfood Protein Oats Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Superfood Protein Oats Meal helps in weight management.
Helps in weight management in Superfood Protein Oats Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Superfood Protein Oats Meal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Superfood Protein Oats Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Superfood Protein Oats Meal improves skin, hair, and nails.
Improves skin, hair, and nails in Superfood Protein Oats Meal is essential for the health and growth of hair, skin, and nails.
Protein in Superfood Protein Oats Meal regulates blood sugar levels.
Regulates blood sugar levels in Superfood Protein Oats Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Superfood Protein Oats Meal supports digestion.
Fiber in Superfood Protein Oats Meal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Superfood Protein Oats Meal supports heart health.
Soluble fiber in Superfood Protein Oats Meal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Superfood Protein Oats Meal aids in weight management.
Fiber-rich foods in Superfood Protein Oats Meal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Superfood Protein Oats Meal regulates blood sugar.
Fiber in Superfood Protein Oats Meal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Superfood Protein Oats Meal promotes gut health.
Fiber in Superfood Protein Oats Meal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Superfood Protein Oats Meal lowers the risk of colon cancer.
A high-fiber diet from Superfood Protein Oats Meal is linked to a reduced risk of colon cancer.
Fiber in Superfood Protein Oats Meal improves skin health.
Fiber in Superfood Protein Oats Meal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Superfood Protein Oats Meal helps lower blood pressure.
Adequate fiber in Superfood Protein Oats Meal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Superfood Protein Oats Meal boosts immune function.
Fiber in Superfood Protein Oats Meal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Superfood Protein Oats Meal reduces the risk of type 2 diabetes.
Fiber in Superfood Protein Oats Meal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin D in Superfood Protein Oats Meal boosts the immune system
Vitamin D in Superfood Protein Oats Meal enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Superfood Protein Oats Meal improves muscle function
Vitamin D in Superfood Protein Oats Meal is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Superfood Protein Oats Meal promotes cardiovascular health
Vitamin D in Superfood Protein Oats Meal may help regulate blood pressure and support overall heart health.
Vitamin D in Superfood Protein Oats Meal reduces the risk of certain diseases
Adequate levels of Vitamin D in Superfood Protein Oats Meal are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Superfood Protein Oats Meal supports mental health
Vitamin D in Superfood Protein Oats Meal deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Superfood Protein Oats Meal aids in weight management
Studies suggest Vitamin D in Superfood Protein Oats Meal may help regulate body weight and reduce fat accumulation.
Vitamin D in Superfood Protein Oats Meal improves insulin sensitivity
Vitamin D in Superfood Protein Oats Meal plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Superfood Protein Oats Meal supports prenatal health
Vitamin D in Superfood Protein Oats Meal is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Superfood Protein Oats Meal supports fluid balance.
Maintains Fluid Balance in Superfood Protein Oats Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Superfood Protein Oats Meal supports nerve function.
Supports Nerve Function in Superfood Protein Oats Meal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Superfood Protein Oats Meal helps regulate blood pressure.
Regulates Blood Pressure in Superfood Protein Oats Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Superfood Protein Oats Meal supports muscle function.
Aids Muscle Function in Superfood Protein Oats Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Superfood Protein Oats Meal aids nutrient absorption.
Improves Nutrient Absorption in Superfood Protein Oats Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Superfood Protein Oats Meal helps balance pH levels.
Balances pH Levels in Superfood Protein Oats Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Superfood Protein Oats Meal supports bone health.
Supports Bone Health in Superfood Protein Oats Meal helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 serving Superfood Protein Oats Meal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.