Superfood Oats, Apple Cinnamon Pecan

Purely Elizabeth

13.85

% from protein

58.87

% from carbs

58.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
240
% Daily value*

Total Fat 7 g
10.8%

Saturated 2 g
10%

Sodium, Na 40 mg
1.7%

Total Carbohydrates 34 g
12.4%

Fiber 6 g
21.4%

Sugars 3 g
6%

Protein 8 g
16%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Superfood Oats, Apple Cinnamon Pecan Nutrients FAQs

Nutrients

What is the calorie content of Superfood Oats, Apple Cinnamon Pecan?

A typical serving 1 cup (57 grams) of Superfood Oats, Apple Cinnamon Pecan contains approximately 240 calories.

You can check the exact calorie content by logging Superfood Oats, Apple Cinnamon Pecan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Superfood Oats, Apple Cinnamon Pecan have?

The amount of fat in Superfood Oats, Apple Cinnamon Pecan depends on the ingredients and preparation method. On average, one serving 1 cup (57 grams) of Superfood Oats, Apple Cinnamon Pecan contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Superfood Oats, Apple Cinnamon Pecan have?

The protein content in Superfood Oats, Apple Cinnamon Pecan depends on the ingredients exists in it. On average, 1 cup (57 grams) of Superfood Oats, Apple Cinnamon Pecan contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Superfood Oats, Apple Cinnamon Pecan, Download Nutribit app for healthier you!

How much sugar does a Superfood Oats, Apple Cinnamon Pecan have?

On average, 1 cup (57 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superfood Oats, Apple Cinnamon Pecan.

How Much carbohydrates (carbs) is in Superfood Oats, Apple Cinnamon Pecan?

The amount of carbohydrates (carbs) in Superfood Oats, Apple Cinnamon Pecan depends on its serving size and preparation. On average, 1 cup (57 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Superfood Oats, Apple Cinnamon Pecan.

How Much Fiber is in Superfood Oats, Apple Cinnamon Pecan?

Superfood Oats, Apple Cinnamon Pecan contains approximately 6 grams of fiber in 1 cup (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Superfood Oats, Apple Cinnamon Pecan for healthier you!

What vitamins and minerals are in a Superfood Oats, Apple Cinnamon Pecan?

Superfood Oats, Apple Cinnamon Pecan contains following minerals:

  • Superfood Oats, Apple Cinnamon Pecan has 40mg of Sodium, Na.

General

Does Superfood Oats, Apple Cinnamon Pecan contain caffeine?

Superfood Oats, Apple Cinnamon Pecan does not contain any caffeine.

Does Superfood Oats, Apple Cinnamon Pecan contain alcohol?

Superfood Oats, Apple Cinnamon Pecan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Superfood Oats, Apple Cinnamon Pecan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superfood Oats, Apple Cinnamon Pecan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Superfood Oats, Apple Cinnamon Pecan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Superfood Oats, Apple Cinnamon Pecan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superfood Oats, Apple Cinnamon Pecan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Superfood Oats, Apple Cinnamon Pecan for free?

Yes! Since Superfood Oats, Apple Cinnamon Pecan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Superfood Oats, Apple Cinnamon Pecan with water tracking feature?

Nutribit automatically calculates the water content of Superfood Oats, Apple Cinnamon Pecan and adds it to your daily hydration log. Simply log Superfood Oats, Apple Cinnamon Pecan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Superfood Oats, Apple Cinnamon Pecan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Superfood Oats, Apple Cinnamon Pecan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Superfood Oats, Apple Cinnamon Pecan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Superfood Oats, Apple Cinnamon Pecan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Superfood Oats, Apple Cinnamon Pecan

Protein in Superfood Oats, Apple Cinnamon Pecan supports building and repairing tissues.

Builds and repairs tissues in Superfood Oats, Apple Cinnamon Pecan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Superfood Oats, Apple Cinnamon Pecan supports immune function.

Supports immune function in Superfood Oats, Apple Cinnamon Pecan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Superfood Oats, Apple Cinnamon Pecan helps regulate enzymes and hormones.

Regulates enzymes and hormones in Superfood Oats, Apple Cinnamon Pecan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Superfood Oats, Apple Cinnamon Pecan provides energy.

Provides energy in Superfood Oats, Apple Cinnamon Pecan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Superfood Oats, Apple Cinnamon Pecan supports muscle growth and strength.

Supports muscle growth and strength in Superfood Oats, Apple Cinnamon Pecan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Superfood Oats, Apple Cinnamon Pecan helps in weight management.

Helps in weight management in Superfood Oats, Apple Cinnamon Pecan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Superfood Oats, Apple Cinnamon Pecan aids in the production of hemoglobin.

Aids in the production of hemoglobin in Superfood Oats, Apple Cinnamon Pecan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Superfood Oats, Apple Cinnamon Pecan supports bone health.

Supports bone health in Superfood Oats, Apple Cinnamon Pecan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Superfood Oats, Apple Cinnamon Pecan improves skin, hair, and nails.

Improves skin, hair, and nails in Superfood Oats, Apple Cinnamon Pecan is essential for the health and growth of hair, skin, and nails.

Protein in Superfood Oats, Apple Cinnamon Pecan regulates blood sugar levels.

Regulates blood sugar levels in Superfood Oats, Apple Cinnamon Pecan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Superfood Oats, Apple Cinnamon Pecan supports digestion.

Fiber in Superfood Oats, Apple Cinnamon Pecan aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Superfood Oats, Apple Cinnamon Pecan supports heart health.

Soluble fiber in Superfood Oats, Apple Cinnamon Pecan can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Superfood Oats, Apple Cinnamon Pecan aids in weight management.

Fiber-rich foods in Superfood Oats, Apple Cinnamon Pecan increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Superfood Oats, Apple Cinnamon Pecan regulates blood sugar.

Fiber in Superfood Oats, Apple Cinnamon Pecan helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Superfood Oats, Apple Cinnamon Pecan promotes gut health.

Fiber in Superfood Oats, Apple Cinnamon Pecan acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Superfood Oats, Apple Cinnamon Pecan lowers the risk of colon cancer.

A high-fiber diet from Superfood Oats, Apple Cinnamon Pecan is linked to a reduced risk of colon cancer.

Fiber in Superfood Oats, Apple Cinnamon Pecan improves skin health.

Fiber in Superfood Oats, Apple Cinnamon Pecan helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Superfood Oats, Apple Cinnamon Pecan helps lower blood pressure.

Adequate fiber in Superfood Oats, Apple Cinnamon Pecan may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Superfood Oats, Apple Cinnamon Pecan boosts immune function.

Fiber in Superfood Oats, Apple Cinnamon Pecan supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Superfood Oats, Apple Cinnamon Pecan reduces the risk of type 2 diabetes.

Fiber in Superfood Oats, Apple Cinnamon Pecan can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 240 calories?

The amount of exercise required to burn off 1 cup Superfood Oats, Apple Cinnamon Pecan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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