Krakus deli ham
SE Grocers
81.63
% from protein0
% from carbs0
% from fatNutrition Facts
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Krakus deli ham Nutrients FAQs
Nutrients
- Krakus deli ham has 720mg of Sodium, Na.
What is the calorie content of Krakus deli ham?
A typical serving 2 oz (55 grams) of Krakus deli ham contains approximately 50 calories.
You can check the exact calorie content by logging Krakus deli ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Krakus deli ham have?
The amount of fat in Krakus deli ham depends on the ingredients and preparation method. On average, one serving 2 oz (55 grams) of Krakus deli ham contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Krakus deli ham have?
The protein content in Krakus deli ham depends on the ingredients exists in it. On average, 2 oz (55 grams) of Krakus deli ham contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Krakus deli ham, Download Nutribit app for healthier you!
How much sugar does a Krakus deli ham have?
On average, 2 oz (55 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Krakus deli ham.
How Much carbohydrates (carbs) is in Krakus deli ham?
The amount of carbohydrates (carbs) in Krakus deli ham depends on its serving size and preparation. On average, 2 oz (55 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Krakus deli ham.
How Much Fiber is in Krakus deli ham?
Krakus deli ham contains approximately 0 grams of fiber in 2 oz (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Krakus deli ham for healthier you!
What vitamins and minerals are in a Krakus deli ham?
Krakus deli ham contains following minerals:
General
Does Krakus deli ham contain caffeine?
Krakus deli ham does not contain any caffeine.
Does Krakus deli ham contain alcohol?
Krakus deli ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Krakus deli ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Krakus deli ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Krakus deli ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Krakus deli ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Krakus deli ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Krakus deli ham for free?
Yes absolutely, Since Krakus deli ham does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Krakus deli ham with water tracking feature?
Krakus deli ham does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Krakus deli ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Krakus deli ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Krakus deli ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Krakus deli ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Krakus deli ham
Protein in Krakus deli ham supports building and repairing tissues.
Builds and repairs tissues in Krakus deli ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Krakus deli ham supports immune function.
Supports immune function in Krakus deli ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Krakus deli ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Krakus deli ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Krakus deli ham provides energy.
Provides energy in Krakus deli ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Krakus deli ham supports muscle growth and strength.
Supports muscle growth and strength in Krakus deli ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Krakus deli ham helps in weight management.
Helps in weight management in Krakus deli ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Krakus deli ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Krakus deli ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Krakus deli ham supports bone health.
Supports bone health in Krakus deli ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Krakus deli ham improves skin, hair, and nails.
Improves skin, hair, and nails in Krakus deli ham is essential for the health and growth of hair, skin, and nails.
Protein in Krakus deli ham regulates blood sugar levels.
Regulates blood sugar levels in Krakus deli ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Krakus deli ham supports fluid balance.
Maintains Fluid Balance in Krakus deli ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Krakus deli ham supports nerve function.
Supports Nerve Function in Krakus deli ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Krakus deli ham helps regulate blood pressure.
Regulates Blood Pressure in Krakus deli ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Krakus deli ham supports muscle function.
Aids Muscle Function in Krakus deli ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Krakus deli ham aids nutrient absorption.
Improves Nutrient Absorption in Krakus deli ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Krakus deli ham helps balance pH levels.
Balances pH Levels in Krakus deli ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Krakus deli ham supports bone health.
Supports Bone Health in Krakus deli ham helps retain calcium and prevent the loss of bone density over time.
How to burn 50 calories?
The amount of exercise required to burn off 2 oz Krakus deli ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.