Agedashi tofu

A typical serving 1 piece with sauce (105.59 grams) of Agedashi tofu contains approximately 132 calories.

You can check the exact calorie content by logging Agedashi tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Agedashi tofu depends on the ingredients and preparation method. On average, one serving 1 piece with sauce (105.59 grams) of Agedashi tofu contains approximately 9.26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Agedashi tofu depends on the ingredients exists in it. On average, 1 piece with sauce (105.59 grams) of Agedashi tofu contains approximately 6.77 grams of protein.

Know your exact protein requirement and how much protein you get from Agedashi tofu, Download Nutribit app for healthier you!

On average, 1 piece with sauce (105.59 grams) contains about 2.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Agedashi tofu.

The amount of carbohydrates (carbs) in Agedashi tofu depends on its serving size and preparation. On average, 1 piece with sauce (105.59 grams) contains about 6.38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Agedashi tofu.

Agedashi tofu contains approximately 0.69 grams of fiber in 1 piece with sauce (105.59 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Agedashi tofu for healthier you!

Vitamins in Agedashi tofu:

• Vitamin A:Agedashi tofu has 20.5567 IU of Vitamin A.
• Vitamin B-12:Agedashi tofu has 0.2092 UG of Vitamin B-12.
• Vitamin B-6:Agedashi tofu has 0.0658 mg of Vitamin B-6.
• Vitamin C:Agedashi tofu has 0.3845 mg of Vitamin C.
• Vitamin D:Agedashi tofu has 0.1327 IU of Vitamin D.

Agedashi tofu contains following minerals:

• Agedashi tofu has 164.26mg of Calcium.
• Agedashi tofu has 273.94mg of Sodium, Na.
• Agedashi tofu has 140.3102mg of Potassium, K.
• Agedashi tofu has 1.2738mg of Iron.

Agedashi tofu does not contain any caffeine.

Agedashi tofu contains approximately 0g of alcohol in 1 piece with sauce (105.59 grams). Want a healthier twist? Track your daily meals with Nutribit!

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Agedashi tofu and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Agedashi tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Agedashi tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Agedashi tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Agedashi tofu and adds it to your daily hydration log. Simply log Agedashi tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Agedashi tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Agedashi tofu data can be accessed offline in the Nutribit app anytime anywhere!