Porridge bread

A typical serving 1 slice (42.81 grams) of Porridge bread contains approximately 79 calories.

You can check the exact calorie content by logging Porridge bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Porridge bread depends on the ingredients and preparation method. On average, one serving 1 slice (42.81 grams) of Porridge bread contains approximately 0.55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Porridge bread depends on the ingredients exists in it. On average, 1 slice (42.81 grams) of Porridge bread contains approximately 2.71 grams of protein.

Know your exact protein requirement and how much protein you get from Porridge bread, Download Nutribit app for healthier you!

On average, 1 slice (42.81 grams) contains about 0.07 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Porridge bread.

The amount of carbohydrates (carbs) in Porridge bread depends on its serving size and preparation. On average, 1 slice (42.81 grams) contains about 15.62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Porridge bread.

Porridge bread contains approximately 0.78 grams of fiber in 1 slice (42.81 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Porridge bread for healthier you!

Vitamins in Porridge bread:

• Vitamin A:Porridge bread has 14.8725 IU of Vitamin A.
• Vitamin B-12:Porridge bread has 0.0267 UG of Vitamin B-12.
• Vitamin B-6:Porridge bread has 0.0271 mg of Vitamin B-6.
• Vitamin C:Porridge bread has 0.0704 mg of Vitamin C.
• Vitamin D:Porridge bread has 2.8111 IU of Vitamin D.

Porridge bread contains following minerals:

• Porridge bread has 13.4117mg of Calcium.
• Porridge bread has 159.7034mg of Sodium, Na.
• Porridge bread has 41.1246mg of Potassium, K.
• Porridge bread has 0.2827mg of Iron.

Porridge bread does not contain any caffeine.

Porridge bread does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Porridge bread and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Porridge bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Porridge bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Porridge bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Porridge bread and adds it to your daily hydration log. Simply log Porridge bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Porridge bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Porridge bread data can be accessed offline in the Nutribit app anytime anywhere!