Dried prawns

Common Food

80.97

% from protein

5.4

% from carbs

5.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.2
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 2.1 mg
0.7%

Sodium, Na 9.5 mg
0.4%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0 g
0%

Protein 0.2 g
0.5%

Water 0.7 g

Vitamin A 3 IU

Retinol 0.9 UG

Vitamin A, RAE 0.9 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 1.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 3.1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.5 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 22:4 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Dried prawns Nutrients FAQs

Nutrients

What is the calorie content of Dried prawns?

A typical serving 81 grams (81 grams) of Dried prawns contains approximately 96 calories.

You can check the exact calorie content by logging Dried prawns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dried prawns have?

The amount of fat in Dried prawns depends on the ingredients and preparation method. On average, one serving 81 grams (81 grams) of Dried prawns contains approximately 1.38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dried prawns have?

The protein content in Dried prawns depends on the ingredients exists in it. On average, 81 grams (81 grams) of Dried prawns contains approximately 18.45 grams of protein.

Know your exact protein requirement and how much protein you get from Dried prawns, Download Nutribit app for healthier you!

How much sugar does a Dried prawns have?

On average, 81 grams (81 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried prawns.

How Much carbohydrates (carbs) is in Dried prawns?

The amount of carbohydrates (carbs) in Dried prawns depends on its serving size and preparation. On average, 81 grams (81 grams) contains about 1.23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dried prawns.

How Much Fiber is in Dried prawns?

Dried prawns contains approximately 0 grams of fiber in 81 grams (81 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dried prawns for healthier you!

What vitamins and minerals are in a Dried prawns?

Vitamins in Dried prawns:

  • Vitamin A:Dried prawns has 243.81 IU of Vitamin A.
  • Vitamin B-12:Dried prawns has 1.3446 UG of Vitamin B-12.
  • Vitamin B-6:Dried prawns has 0.196 mg of Vitamin B-6.
  • Vitamin D:Dried prawns has 3.24 IU of Vitamin D.
  • Vitamin K:Dried prawns has 0.324 UG of Vitamin K.

Dried prawns contains following minerals:

  • Dried prawns has 73.71mg of Calcium.
  • Dried prawns has 767.07mg of Sodium, Na.
  • Dried prawns has 137.7mg of Potassium, K.
  • Dried prawns has 0.2592mg of Iron.

General

Does Dried prawns contain caffeine?

Dried prawns does not contain any caffeine.

Does Dried prawns contain alcohol?

Dried prawns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dried prawns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried prawns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dried prawns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dried prawns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried prawns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dried prawns for free?

Yes absolutely, Since Dried prawns does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dried prawns with water tracking feature?

Dried prawns does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Dried prawns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dried prawns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dried prawns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dried prawns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dried prawns

Protein and Vitamin B-12 in Dried prawns supports bone health.

  • Protein in Dried prawns plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Dried prawns is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Dried prawns supports building and repairing tissues.

Builds and repairs tissues in Dried prawns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dried prawns supports immune function.

Supports immune function in Dried prawns is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dried prawns helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dried prawns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dried prawns provides energy.

Provides energy in Dried prawns can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dried prawns supports muscle growth and strength.

Supports muscle growth and strength in Dried prawns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dried prawns helps in weight management.

Helps in weight management in Dried prawns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dried prawns aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dried prawns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dried prawns improves skin, hair, and nails.

Improves skin, hair, and nails in Dried prawns is essential for the health and growth of hair, skin, and nails.

Protein in Dried prawns regulates blood sugar levels.

Regulates blood sugar levels in Dried prawns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Dried prawns supports red blood cell production

Vitamin B12 in Dried prawns plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Dried prawns boosts energy levels

Vitamin B12 in Dried prawns aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Dried prawns promotes brain health

Vitamin B12 in Dried prawns supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Dried prawns aids in DNA synthesis

Vitamin B12 in Dried prawns is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Dried prawns improves mood and mental health

Vitamin B12 in Dried prawns helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Dried prawns maintains healthy skin, hair, and nails

Vitamin B12 in Dried prawns contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Dried prawns prevents birth defects

Vitamin B12 in Dried prawns during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Dried prawns reduces risk of macular degeneration

Vitamin B12 in Dried prawns lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Dried prawns supports cardiovascular health

Vitamin B12 in Dried prawns helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Dried prawns supports antioxidant protection.

Antioxidant Protection in Dried prawns helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Dried prawns supports thyroid function.

Thyroid Function in Dried prawns helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Dried prawns supports immune system health.

Immune System Support in Dried prawns enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Dried prawns supports heart health.

Heart Health in Dried prawns helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Dried prawns supports cancer prevention.

Cancer Prevention in Dried prawns helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Dried prawns supports cognitive function.

Cognitive Function in Dried prawns may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Dried prawns supports skin health.

Skin Health in Dried prawns helps protect the skin from UV damage and supports wound healing.

Selenium in Dried prawns supports reproductive health.

Reproductive Health in Dried prawns regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Dried prawns provides anti-inflammatory effects.

Anti-Inflammatory Effects in Dried prawns helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Dried prawns supports fluid balance.

Maintains Fluid Balance in Dried prawns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dried prawns supports nerve function.

Supports Nerve Function in Dried prawns helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dried prawns helps regulate blood pressure.

Regulates Blood Pressure in Dried prawns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dried prawns supports muscle function.

Aids Muscle Function in Dried prawns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dried prawns aids nutrient absorption.

Improves Nutrient Absorption in Dried prawns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dried prawns helps balance pH levels.

Balances pH Levels in Dried prawns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dried prawns supports bone health.

Supports Bone Health in Dried prawns helps retain calcium and prevent the loss of bone density over time.

How to burn 96 calories?

The amount of exercise required to burn off 81 grams Dried prawns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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