Goan Prawns Balchao (Prawns Pickle)
Non Vegetarian
25.53
% from protein17.02
% from carbs17.02
% from fatNutrition Facts
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Goan Prawns Balchao (Prawns Pickle) Nutrients FAQs
Nutrients
- Vitamin C:Goan Prawns Balchao (Prawns Pickle) has 10 mg of Vitamin C.
- Goan Prawns Balchao (Prawns Pickle) has 50mg of Calcium.
- Goan Prawns Balchao (Prawns Pickle) has 380mg of Sodium, Na.
- Goan Prawns Balchao (Prawns Pickle) has 450mg of Potassium, K.
- Goan Prawns Balchao (Prawns Pickle) has 2mg of Iron.
What is the calorie content of Goan Prawns Balchao (Prawns Pickle)?
A typical serving 1 bowl (150 grams) of Goan Prawns Balchao (Prawns Pickle) contains approximately 250 calories.
You can check the exact calorie content by logging Goan Prawns Balchao (Prawns Pickle) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Goan Prawns Balchao (Prawns Pickle) have?
The amount of fat in Goan Prawns Balchao (Prawns Pickle) depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Goan Prawns Balchao (Prawns Pickle) contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Goan Prawns Balchao (Prawns Pickle) have?
The protein content in Goan Prawns Balchao (Prawns Pickle) depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Goan Prawns Balchao (Prawns Pickle) contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Goan Prawns Balchao (Prawns Pickle), Download Nutribit app for healthier you!
How much sugar does a Goan Prawns Balchao (Prawns Pickle) have?
On average, 1 bowl (150 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goan Prawns Balchao (Prawns Pickle).
How Much carbohydrates (carbs) is in Goan Prawns Balchao (Prawns Pickle)?
The amount of carbohydrates (carbs) in Goan Prawns Balchao (Prawns Pickle) depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Goan Prawns Balchao (Prawns Pickle).
How Much Fiber is in Goan Prawns Balchao (Prawns Pickle)?
Goan Prawns Balchao (Prawns Pickle) contains approximately 2 grams of fiber in 1 bowl (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Goan Prawns Balchao (Prawns Pickle) for healthier you!
What vitamins and minerals are in a Goan Prawns Balchao (Prawns Pickle)?
Vitamins in Goan Prawns Balchao (Prawns Pickle):
Goan Prawns Balchao (Prawns Pickle) contains following minerals:
General
Does Goan Prawns Balchao (Prawns Pickle) contain caffeine?
Goan Prawns Balchao (Prawns Pickle) does not contain any caffeine.
Does Goan Prawns Balchao (Prawns Pickle) contain alcohol?
Goan Prawns Balchao (Prawns Pickle) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Goan Prawns Balchao (Prawns Pickle)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goan Prawns Balchao (Prawns Pickle) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Goan Prawns Balchao (Prawns Pickle) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Goan Prawns Balchao (Prawns Pickle) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goan Prawns Balchao (Prawns Pickle) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Goan Prawns Balchao (Prawns Pickle) for free?
Yes! Since Goan Prawns Balchao (Prawns Pickle) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Goan Prawns Balchao (Prawns Pickle) with water tracking feature?
Nutribit automatically calculates the water content of Goan Prawns Balchao (Prawns Pickle) and adds it to your daily hydration log. Simply log Goan Prawns Balchao (Prawns Pickle) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Goan Prawns Balchao (Prawns Pickle) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Goan Prawns Balchao (Prawns Pickle) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Goan Prawns Balchao (Prawns Pickle) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Goan Prawns Balchao (Prawns Pickle) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Goan Prawns Balchao (Prawns Pickle)
Protein in Goan Prawns Balchao (Prawns Pickle) supports building and repairing tissues.
Builds and repairs tissues in Goan Prawns Balchao (Prawns Pickle) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Goan Prawns Balchao (Prawns Pickle) supports immune function.
Supports immune function in Goan Prawns Balchao (Prawns Pickle) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Goan Prawns Balchao (Prawns Pickle) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Goan Prawns Balchao (Prawns Pickle) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Goan Prawns Balchao (Prawns Pickle) provides energy.
Provides energy in Goan Prawns Balchao (Prawns Pickle) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Goan Prawns Balchao (Prawns Pickle) supports muscle growth and strength.
Supports muscle growth and strength in Goan Prawns Balchao (Prawns Pickle) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Goan Prawns Balchao (Prawns Pickle) helps in weight management.
Helps in weight management in Goan Prawns Balchao (Prawns Pickle) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Goan Prawns Balchao (Prawns Pickle) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Goan Prawns Balchao (Prawns Pickle) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Goan Prawns Balchao (Prawns Pickle) supports bone health.
Supports bone health in Goan Prawns Balchao (Prawns Pickle) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Goan Prawns Balchao (Prawns Pickle) improves skin, hair, and nails.
Improves skin, hair, and nails in Goan Prawns Balchao (Prawns Pickle) is essential for the health and growth of hair, skin, and nails.
Protein in Goan Prawns Balchao (Prawns Pickle) regulates blood sugar levels.
Regulates blood sugar levels in Goan Prawns Balchao (Prawns Pickle) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Goan Prawns Balchao (Prawns Pickle) supports fluid balance.
Maintains Fluid Balance in Goan Prawns Balchao (Prawns Pickle) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Goan Prawns Balchao (Prawns Pickle) supports nerve function.
Supports Nerve Function in Goan Prawns Balchao (Prawns Pickle) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Goan Prawns Balchao (Prawns Pickle) helps regulate blood pressure.
Regulates Blood Pressure in Goan Prawns Balchao (Prawns Pickle) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Goan Prawns Balchao (Prawns Pickle) supports muscle function.
Aids Muscle Function in Goan Prawns Balchao (Prawns Pickle) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Goan Prawns Balchao (Prawns Pickle) aids nutrient absorption.
Improves Nutrient Absorption in Goan Prawns Balchao (Prawns Pickle) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Goan Prawns Balchao (Prawns Pickle) helps balance pH levels.
Balances pH Levels in Goan Prawns Balchao (Prawns Pickle) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Goan Prawns Balchao (Prawns Pickle) supports bone health.
Supports Bone Health in Goan Prawns Balchao (Prawns Pickle) helps retain calcium and prevent the loss of bone density over time.
Zinc in Goan Prawns Balchao (Prawns Pickle) boosts immune system
Boosts Immune System in Goan Prawns Balchao (Prawns Pickle) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Goan Prawns Balchao (Prawns Pickle) promotes wound healing
Promotes Wound Healing in Goan Prawns Balchao (Prawns Pickle) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Goan Prawns Balchao (Prawns Pickle) supports growth and development
Supports Growth and Development in Goan Prawns Balchao (Prawns Pickle) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Goan Prawns Balchao (Prawns Pickle) improves skin health
Improves Skin Health in Goan Prawns Balchao (Prawns Pickle) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Goan Prawns Balchao (Prawns Pickle) enhances brain function
Enhances Brain Function in Goan Prawns Balchao (Prawns Pickle) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Goan Prawns Balchao (Prawns Pickle) regulates hormonal balance
Regulates Hormonal Balance in Goan Prawns Balchao (Prawns Pickle) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Goan Prawns Balchao (Prawns Pickle) supports healthy vision
Supports Healthy Vision in Goan Prawns Balchao (Prawns Pickle) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Goan Prawns Balchao (Prawns Pickle) improves digestive health
Improves Digestive Health in Goan Prawns Balchao (Prawns Pickle) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Goan Prawns Balchao (Prawns Pickle) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Goan Prawns Balchao (Prawns Pickle) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Goan Prawns Balchao (Prawns Pickle) reduces inflammation
Reduces Inflammation in Goan Prawns Balchao (Prawns Pickle) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 bowl Goan Prawns Balchao (Prawns Pickle)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.