Bilberry icecream
Common Food
6.43
% from protein55.53
% from carbs55.53
% from fatNutrition Facts
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Bilberry icecream Nutrients FAQs
Nutrients
- Vitamin A:Bilberry icecream has 422.4 IU of Vitamin A.
- Vitamin B-12:Bilberry icecream has 0.396 UG of Vitamin B-12.
- Vitamin B-6:Bilberry icecream has 0.066 mg of Vitamin B-6.
- Vitamin C:Bilberry icecream has 10.164 mg of Vitamin C.
- Bilberry icecream has 158.4mg of Calcium.
- Bilberry icecream has 79.2mg of Sodium, Na.
- Bilberry icecream has 248.16mg of Potassium, K.
- Bilberry icecream has 0.2772mg of Iron.
What is the calorie content of Bilberry icecream?
A typical serving 132 grams (132 grams) of Bilberry icecream contains approximately 253 calories.
You can check the exact calorie content by logging Bilberry icecream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bilberry icecream have?
The amount of fat in Bilberry icecream depends on the ingredients and preparation method. On average, one serving 132 grams (132 grams) of Bilberry icecream contains approximately 11.09 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bilberry icecream have?
The protein content in Bilberry icecream depends on the ingredients exists in it. On average, 132 grams (132 grams) of Bilberry icecream contains approximately 4.22 grams of protein.
Know your exact protein requirement and how much protein you get from Bilberry icecream, Download Nutribit app for healthier you!
How much sugar does a Bilberry icecream have?
On average, 132 grams (132 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bilberry icecream.
How Much carbohydrates (carbs) is in Bilberry icecream?
The amount of carbohydrates (carbs) in Bilberry icecream depends on its serving size and preparation. On average, 132 grams (132 grams) contains about 36.43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bilberry icecream.
How Much Fiber is in Bilberry icecream?
Bilberry icecream contains approximately 1.19 grams of fiber in 132 grams (132 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bilberry icecream for healthier you!
What vitamins and minerals are in a Bilberry icecream?
Vitamins in Bilberry icecream:
Bilberry icecream contains following minerals:
General
Does Bilberry icecream contain caffeine?
Bilberry icecream does not contain any caffeine.
Does Bilberry icecream contain alcohol?
Bilberry icecream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bilberry icecream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bilberry icecream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bilberry icecream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bilberry icecream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bilberry icecream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bilberry icecream for free?
Yes absolutely, Since Bilberry icecream does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bilberry icecream with water tracking feature?
Bilberry icecream does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bilberry icecream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bilberry icecream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bilberry icecream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bilberry icecream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bilberry icecream
Vitamin B-12 in Bilberry icecream supports red blood cell production
Vitamin B12 in Bilberry icecream plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Bilberry icecream boosts energy levels
Vitamin B12 in Bilberry icecream aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Bilberry icecream promotes brain health
Vitamin B12 in Bilberry icecream supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Bilberry icecream aids in DNA synthesis
Vitamin B12 in Bilberry icecream is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Bilberry icecream improves mood and mental health
Vitamin B12 in Bilberry icecream helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Bilberry icecream supports bone health
Vitamin B12 in Bilberry icecream is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Bilberry icecream maintains healthy skin, hair, and nails
Vitamin B12 in Bilberry icecream contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Bilberry icecream prevents birth defects
Vitamin B12 in Bilberry icecream during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Bilberry icecream reduces risk of macular degeneration
Vitamin B12 in Bilberry icecream lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Bilberry icecream supports cardiovascular health
Vitamin B12 in Bilberry icecream helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Bilberry icecream supports bone health.
Calcium in Bilberry icecream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bilberry icecream supports muscle function.
Calcium in Bilberry icecream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bilberry icecream supports heart health.
Calcium in Bilberry icecream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bilberry icecream supports nerve transmission.
Calcium in Bilberry icecream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bilberry icecream supports blood clotting.
Calcium in Bilberry icecream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bilberry icecream supports hormonal secretion.
Calcium in Bilberry icecream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bilberry icecream supports weight management.
Calcium in Bilberry icecream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bilberry icecream supports dental health.
Calcium in Bilberry icecream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bilberry icecream supports blood pressure regulation.
Calcium in Bilberry icecream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 253 calories?
The amount of exercise required to burn off 132 grams Bilberry icecream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.