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Bilberry crisps

Common Food

285

kcal Energy

60.2%

% from carbs

3.4%

% from protein

36.4%

% from fats

In 141.2 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 141.2 g
Calories
285

% Daily Value

Total Fat 12.08 g
18.6%
Saturated 6.08 g
30.4%
Trans Fats 0.37 g
Polyunsaturated 1.15 g
Monounsaturated 3.96 g
Cholesterol 24.4 mg
8.1%
Sodium, Na 197.54 mg
8.6%
Potassium, K 147.98 mg
3.1%
Total Carbohydrates 44.87 g
16.3%
Fiber 3.24 g
11.6%
Sugars 35.19 g
70.4%
Starch 2.41 g
Alcohol 0 g
Protein 2.54 g
5.1%
Water 80.66 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 0.83 mg
4.6%
Vitamin A, IU 332.87 IU
Retinol 76.15 UG
Vitamin A, RAE 80.36 UG
Carotene, beta 46.47 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 1.98 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 1.35 UG
Lycopene 0.01 UG
Lutein + zeaxanthin 79.28 UG
Tocopherol, beta 0.02 mg
Tocopherol, gamma 0.37 mg
Tocopherol, delta 0.03 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.06 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 9.18 mg
Thiamin 0.08 mg
Riboflavin 0.11 mg
Niacin 0.75 mg
Pantothenic acid 0.22 mg
Vitamin B-6 0.07 mg
Folate, total 13.73 UG
Folic acid 3.61 UG
Folate, food 10.12 UG
Folate, DFE 16.26 UG
Vitamin B-12 0.02 UG
Choline, total 12.29 mg
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 18.04 UG
Calcium, Ca 37.89 mg
Iron, Fe 0.83 mg
Magnesium, Mg 25.84 mg
Phosphorus, P 55.62 mg
Zinc, Zn 0.47 mg
Copper, Cu 0.13 mg
Fluoride, F 0.32 UG
Manganese, Mn 0.58 mg
Selenium, Se 2.62 UG
Ash 1.06 g
Sucrose 25.95 g
Glucose 4.59 g
Fructose 4.62 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 1192.87 kJ
Galactose 0 g
SFA 4:0 0.37 g
SFA 6:0 0.23 g
SFA 8:0 0.14 g
SFA 10:0 0.29 g
SFA 12:0 0.29 g
SFA 14:0 0.84 g
SFA 16:0 2.66 g
SFA 18:0 1.17 g
SFA 20:0 0.02 g
MUFA 18:1 3.83 g
PUFA 18:2 1.05 g
PUFA 18:3 0.09 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.12 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.05 mg
Stigmasterol 0.18 mg
Campesterol 0.23 mg
Beta-sitosterol 6.43 mg
SFA 15:0 0 g
SFA 17:0 0.06 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.34 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.03 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.12 g
MUFA 18:1 c 3.37 g
PUFA 18:2 n-6 c,c 0.81 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.34 g
Fatty acids, total trans-polyenoic 0.03 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.04 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 1.9 mg
Tryptophan 0.02 g
Threonine 0.07 g
Isoleucine 0.09 g
Leucine 0.17 g
Lysine 0.08 g
Methionine 0.03 g
Cystine 0.04 g
Phenylalanine 0.12 g
Tyrosine 0.06 g
Valine 0.11 g
Arginine 0.19 g
Histidine 0.05 g
Alanine 0.11 g
Aspartic acid 0.24 g
Glutamic acid 0.58 g
Glycine 0.13 g
Proline 0.13 g
Serine 0.11 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bilberry crisps

Nutrients

What is the calorie content of Bilberry crisps?

A typical serving 141.2 grams of Bilberry crisps (141.2 grams) contains approximately 284.8179 calories. You can check the exact calorie content by logging Bilberry crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bilberry crisps have?

The amount of fat in Bilberry crisps depends on the ingredients and preparation method. On average, one serving 141.2 grams (141.2 grams) of Bilberry crisps contains approximately 12.0841 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bilberry crisps have?

The protein content in Bilberry crisps depends on the ingredients exists in it. On average, 141.2 grams of Bilberry crisps (about 141.2 grams) contains approximately 2.5385 grams of protein.

Is Bilberry crisps a good source of protein?

The protein content in Bilberry crisps depends on the ingredients exists in it. On average, 141.2 grams of Bilberry crisps (about 141.2 grams) contains approximately 2.5385 grams of protein.

How much sugar does a Bilberry crisps have?

On average, 141.2 grams (about 141.2 grams) contains about 35.1908 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bilberry crisps contain added sugar?

On average, 141.2 grams (about 141.2 grams) contains about 35.1908 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bilberry crisps?

On average, 141.2 grams (about 141.2 grams) contains about 44.8698 grams of carbohydrates.

How Much Fiber is in Bilberry crisps?

Bilberry crisps contains approximately 3.2445 grams of fiber in 141.2 grams (about 141.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bilberry crisps?

Bilberry crisps contains approximately 3.2445 grams of fiber in 141.2 grams (about 141.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bilberry crisps suitable for vegans?

Bilberry crisps contains approximately 3.2445 grams of fiber in 141.2 grams (about 141.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bilberry crisps contain caffeine?

Bilberry crisps contains approximately 3.2445 grams of fiber in 141.2 grams (about 141.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bilberry crisps contain alcohol?

Bilberry crisps contains approximately 3.2445 grams of fiber in 141.2 grams (about 141.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bilberry crisps healthier?

Bilberry crisps contains approximately 3.2445 grams of fiber in 141.2 grams (about 141.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bilberry crisps in Nutribit?

Bilberry crisps contains approximately 3.2445 grams of fiber in 141.2 grams (about 141.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bilberry crisps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bilberry crisps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bilberry crisps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bilberry crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bilberry crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bilberry crisps for free?

Yes! Since Bilberry crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bilberry crisps with water tracking feature?

Nutribit automatically calculates the water content of Bilberry crisps and adds it to your daily hydration log. Simply log Bilberry crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bilberry crisps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bilberry crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bilberry crisps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bilberry crisps data can be accessed offline in the Nutribit app anytime anywhere!