Bilberry beers

Common Food

Total Energy

4.3

kcal

100

% from carbs

0

% from protein

0

% from fats

In 10 g

% daily value

Sodium, Na

0.4mg

Potassium, K

2.7mg

0.1%

Total Carbohydrates

0.4g

0.1%

Alcohol

0.4g

Water

9.2g

Energy

18.1kJ

Calcium, Ca

0.4mg

Magnesium, Mg

0.6mg

Phosphorus, P

1.4mg

Fluoride, F

4.4UG

Selenium, Se

0.1UG

Niacin

0.1mg

Folate, total

0.6UG

Choline, total

1mg

Folate, food

0.6UG

Folate, DFE

0.6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bilberry beers

A typical serving 10 ml of Bilberry beers (10 grams) contains approximately 4.3 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bilberry beers depends on the ingredients and preparation method. On average, one serving 10 ml (10 grams) of Bilberry beers contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bilberry beers depends on the ingredients exists in it. On average, 10 ml of Bilberry beers (about 10 grams) contains approximately 0.046 grams of protein.

On average, 10 ml (about 10 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 ml (about 10 grams) contains about 0.355 grams of carbohydrates.

Bilberry beers contains approximately 0 grams of fiber in 10 ml (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 4 calories?

The amount of exercise required to burn off 10 ml Bilberry beers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.