High fibre toasting muffin
Common Food
14.71
% from protein74.66
% from carbs74.66
% from fatNutrition Facts
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High fibre toasting muffin Nutrients FAQs
Nutrients
- Vitamin A:High fibre toasting muffin has 2.7 IU of Vitamin A.
- Vitamin B-12:High fibre toasting muffin has 0.268 UG of Vitamin B-12.
- Vitamin B-6:High fibre toasting muffin has 0.1177 mg of Vitamin B-6.
- Vitamin C:High fibre toasting muffin has 1.18 mg of Vitamin C.
- High fibre toasting muffin has 50.85mg of Calcium.
- High fibre toasting muffin has 248.65mg of Sodium, Na.
- High fibre toasting muffin has 62.8mg of Potassium, K.
- High fibre toasting muffin has 2.145mg of Iron.
What is the calorie content of High fibre toasting muffin?
A typical serving 50 grams (50 grams) of High fibre toasting muffin contains approximately 102 calories.
You can check the exact calorie content by logging High fibre toasting muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a High fibre toasting muffin have?
The amount of fat in High fibre toasting muffin depends on the ingredients and preparation method. On average, one serving 50 grams (50 grams) of High fibre toasting muffin contains approximately 1.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a High fibre toasting muffin have?
The protein content in High fibre toasting muffin depends on the ingredients exists in it. On average, 50 grams (50 grams) of High fibre toasting muffin contains approximately 4.42 grams of protein.
Know your exact protein requirement and how much protein you get from High fibre toasting muffin, Download Nutribit app for healthier you!
How much sugar does a High fibre toasting muffin have?
On average, 50 grams (50 grams) contains about 1.08 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from High fibre toasting muffin.
How Much carbohydrates (carbs) is in High fibre toasting muffin?
The amount of carbohydrates (carbs) in High fibre toasting muffin depends on its serving size and preparation. On average, 50 grams (50 grams) contains about 22.44 grams of carbohydrates.
Download Nutribit app to get exact carb content from High fibre toasting muffin.
How Much Fiber is in High fibre toasting muffin?
High fibre toasting muffin contains approximately 7.71 grams of fiber in 50 grams (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from High fibre toasting muffin for healthier you!
What vitamins and minerals are in a High fibre toasting muffin?
Vitamins in High fibre toasting muffin:
High fibre toasting muffin contains following minerals:
General
Does High fibre toasting muffin contain caffeine?
High fibre toasting muffin does not contain any caffeine.
Does High fibre toasting muffin contain alcohol?
High fibre toasting muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for High fibre toasting muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for High fibre toasting muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize High fibre toasting muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of High fibre toasting muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of High fibre toasting muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from High fibre toasting muffin for free?
Yes! Since High fibre toasting muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from High fibre toasting muffin with water tracking feature?
Nutribit automatically calculates the water content of High fibre toasting muffin and adds it to your daily hydration log. Simply log High fibre toasting muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes High fibre toasting muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including High fibre toasting muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access High fibre toasting muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, High fibre toasting muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of High fibre toasting muffin
Fiber in High fibre toasting muffin supports digestion.
Fiber in High fibre toasting muffin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in High fibre toasting muffin supports heart health.
Soluble fiber in High fibre toasting muffin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in High fibre toasting muffin aids in weight management.
Fiber-rich foods in High fibre toasting muffin increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in High fibre toasting muffin regulates blood sugar.
Fiber in High fibre toasting muffin helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in High fibre toasting muffin promotes gut health.
Fiber in High fibre toasting muffin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in High fibre toasting muffin lowers the risk of colon cancer.
A high-fiber diet from High fibre toasting muffin is linked to a reduced risk of colon cancer.
Fiber in High fibre toasting muffin improves skin health.
Fiber in High fibre toasting muffin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in High fibre toasting muffin helps lower blood pressure.
Adequate fiber in High fibre toasting muffin may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in High fibre toasting muffin boosts immune function.
Fiber in High fibre toasting muffin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in High fibre toasting muffin reduces the risk of type 2 diabetes.
Fiber in High fibre toasting muffin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Selenium in High fibre toasting muffin supports antioxidant protection.
Antioxidant Protection in High fibre toasting muffin helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in High fibre toasting muffin supports thyroid function.
Thyroid Function in High fibre toasting muffin helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in High fibre toasting muffin supports immune system health.
Immune System Support in High fibre toasting muffin enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in High fibre toasting muffin supports heart health.
Heart Health in High fibre toasting muffin helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in High fibre toasting muffin supports cancer prevention.
Cancer Prevention in High fibre toasting muffin helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in High fibre toasting muffin supports cognitive function.
Cognitive Function in High fibre toasting muffin may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in High fibre toasting muffin supports skin health.
Skin Health in High fibre toasting muffin helps protect the skin from UV damage and supports wound healing.
Selenium in High fibre toasting muffin supports reproductive health.
Reproductive Health in High fibre toasting muffin regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in High fibre toasting muffin provides anti-inflammatory effects.
Anti-Inflammatory Effects in High fibre toasting muffin helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 102 calories?
The amount of exercise required to burn off 50 grams High fibre toasting muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.