Toasting muffin high fibre
Common Food
14.71
% from protein74.66
% from carbs74.66
% from fatNutrition Facts
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Toasting muffin high fibre Nutrients FAQs
Nutrients
- Vitamin A:Toasting muffin high fibre has 2.7 IU of Vitamin A.
- Vitamin B-12:Toasting muffin high fibre has 0.268 UG of Vitamin B-12.
- Vitamin B-6:Toasting muffin high fibre has 0.1177 mg of Vitamin B-6.
- Vitamin C:Toasting muffin high fibre has 1.18 mg of Vitamin C.
- Toasting muffin high fibre has 50.85mg of Calcium.
- Toasting muffin high fibre has 248.65mg of Sodium, Na.
- Toasting muffin high fibre has 62.8mg of Potassium, K.
- Toasting muffin high fibre has 2.145mg of Iron.
What is the calorie content of Toasting muffin high fibre?
A typical serving 50 grams (50 grams) of Toasting muffin high fibre contains approximately 102 calories.
You can check the exact calorie content by logging Toasting muffin high fibre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toasting muffin high fibre have?
The amount of fat in Toasting muffin high fibre depends on the ingredients and preparation method. On average, one serving 50 grams (50 grams) of Toasting muffin high fibre contains approximately 1.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toasting muffin high fibre have?
The protein content in Toasting muffin high fibre depends on the ingredients exists in it. On average, 50 grams (50 grams) of Toasting muffin high fibre contains approximately 4.42 grams of protein.
Know your exact protein requirement and how much protein you get from Toasting muffin high fibre, Download Nutribit app for healthier you!
How much sugar does a Toasting muffin high fibre have?
On average, 50 grams (50 grams) contains about 1.08 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasting muffin high fibre.
How Much carbohydrates (carbs) is in Toasting muffin high fibre?
The amount of carbohydrates (carbs) in Toasting muffin high fibre depends on its serving size and preparation. On average, 50 grams (50 grams) contains about 22.44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toasting muffin high fibre.
How Much Fiber is in Toasting muffin high fibre?
Toasting muffin high fibre contains approximately 7.71 grams of fiber in 50 grams (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toasting muffin high fibre for healthier you!
What vitamins and minerals are in a Toasting muffin high fibre?
Vitamins in Toasting muffin high fibre:
Toasting muffin high fibre contains following minerals:
General
Does Toasting muffin high fibre contain caffeine?
Toasting muffin high fibre does not contain any caffeine.
Does Toasting muffin high fibre contain alcohol?
Toasting muffin high fibre does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toasting muffin high fibre?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasting muffin high fibre and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toasting muffin high fibre quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toasting muffin high fibre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasting muffin high fibre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toasting muffin high fibre for free?
Yes! Since Toasting muffin high fibre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toasting muffin high fibre with water tracking feature?
Nutribit automatically calculates the water content of Toasting muffin high fibre and adds it to your daily hydration log. Simply log Toasting muffin high fibre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toasting muffin high fibre as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toasting muffin high fibre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toasting muffin high fibre nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toasting muffin high fibre data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toasting muffin high fibre
Fiber in Toasting muffin high fibre supports digestion.
Fiber in Toasting muffin high fibre aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Toasting muffin high fibre supports heart health.
Soluble fiber in Toasting muffin high fibre can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Toasting muffin high fibre aids in weight management.
Fiber-rich foods in Toasting muffin high fibre increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Toasting muffin high fibre regulates blood sugar.
Fiber in Toasting muffin high fibre helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Toasting muffin high fibre promotes gut health.
Fiber in Toasting muffin high fibre acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Toasting muffin high fibre lowers the risk of colon cancer.
A high-fiber diet from Toasting muffin high fibre is linked to a reduced risk of colon cancer.
Fiber in Toasting muffin high fibre improves skin health.
Fiber in Toasting muffin high fibre helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Toasting muffin high fibre helps lower blood pressure.
Adequate fiber in Toasting muffin high fibre may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Toasting muffin high fibre boosts immune function.
Fiber in Toasting muffin high fibre supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Toasting muffin high fibre reduces the risk of type 2 diabetes.
Fiber in Toasting muffin high fibre can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Selenium in Toasting muffin high fibre supports antioxidant protection.
Antioxidant Protection in Toasting muffin high fibre helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Toasting muffin high fibre supports thyroid function.
Thyroid Function in Toasting muffin high fibre helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Toasting muffin high fibre supports immune system health.
Immune System Support in Toasting muffin high fibre enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Toasting muffin high fibre supports heart health.
Heart Health in Toasting muffin high fibre helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Toasting muffin high fibre supports cancer prevention.
Cancer Prevention in Toasting muffin high fibre helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Toasting muffin high fibre supports cognitive function.
Cognitive Function in Toasting muffin high fibre may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Toasting muffin high fibre supports skin health.
Skin Health in Toasting muffin high fibre helps protect the skin from UV damage and supports wound healing.
Selenium in Toasting muffin high fibre supports reproductive health.
Reproductive Health in Toasting muffin high fibre regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Toasting muffin high fibre provides anti-inflammatory effects.
Anti-Inflammatory Effects in Toasting muffin high fibre helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 102 calories?
The amount of exercise required to burn off 50 grams Toasting muffin high fibre
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.