Double fibre toasting muffin

Common Food

14.71

% from protein

74.66

% from carbs

74.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 5 mg
0.2%

Potassium, K 1.3 mg
0%

Total Carbohydrates 0.4 g
0.2%

Fiber 0.2 g
0.6%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.4 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.9 UG

Folic acid 0.6 UG

Folate, food 0.2 UG

Folate, DFE 1.3 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 1 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Theobromine 0 mg

Energy 8.5 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Double fibre toasting muffin Nutrients FAQs

Nutrients

What is the calorie content of Double fibre toasting muffin?

A typical serving 50 grams (50 grams) of Double fibre toasting muffin contains approximately 102 calories.

You can check the exact calorie content by logging Double fibre toasting muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Double fibre toasting muffin have?

The amount of fat in Double fibre toasting muffin depends on the ingredients and preparation method. On average, one serving 50 grams (50 grams) of Double fibre toasting muffin contains approximately 1.42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Double fibre toasting muffin have?

The protein content in Double fibre toasting muffin depends on the ingredients exists in it. On average, 50 grams (50 grams) of Double fibre toasting muffin contains approximately 4.42 grams of protein.

Know your exact protein requirement and how much protein you get from Double fibre toasting muffin, Download Nutribit app for healthier you!

How much sugar does a Double fibre toasting muffin have?

On average, 50 grams (50 grams) contains about 1.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double fibre toasting muffin.

How Much carbohydrates (carbs) is in Double fibre toasting muffin?

The amount of carbohydrates (carbs) in Double fibre toasting muffin depends on its serving size and preparation. On average, 50 grams (50 grams) contains about 22.44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Double fibre toasting muffin.

How Much Fiber is in Double fibre toasting muffin?

Double fibre toasting muffin contains approximately 7.71 grams of fiber in 50 grams (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Double fibre toasting muffin for healthier you!

What vitamins and minerals are in a Double fibre toasting muffin?

Vitamins in Double fibre toasting muffin:

  • Vitamin A:Double fibre toasting muffin has 2.7 IU of Vitamin A.
  • Vitamin B-12:Double fibre toasting muffin has 0.268 UG of Vitamin B-12.
  • Vitamin B-6:Double fibre toasting muffin has 0.1177 mg of Vitamin B-6.
  • Vitamin C:Double fibre toasting muffin has 1.18 mg of Vitamin C.

Double fibre toasting muffin contains following minerals:

  • Double fibre toasting muffin has 50.85mg of Calcium.
  • Double fibre toasting muffin has 248.65mg of Sodium, Na.
  • Double fibre toasting muffin has 62.8mg of Potassium, K.
  • Double fibre toasting muffin has 2.145mg of Iron.

General

Does Double fibre toasting muffin contain caffeine?

Double fibre toasting muffin does not contain any caffeine.

Does Double fibre toasting muffin contain alcohol?

Double fibre toasting muffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Double fibre toasting muffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double fibre toasting muffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Double fibre toasting muffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Double fibre toasting muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double fibre toasting muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Double fibre toasting muffin for free?

Yes! Since Double fibre toasting muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Double fibre toasting muffin with water tracking feature?

Nutribit automatically calculates the water content of Double fibre toasting muffin and adds it to your daily hydration log. Simply log Double fibre toasting muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Double fibre toasting muffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Double fibre toasting muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Double fibre toasting muffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Double fibre toasting muffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Double fibre toasting muffin

Fiber in Double fibre toasting muffin supports digestion.

Fiber in Double fibre toasting muffin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Double fibre toasting muffin supports heart health.

Soluble fiber in Double fibre toasting muffin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Double fibre toasting muffin aids in weight management.

Fiber-rich foods in Double fibre toasting muffin increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Double fibre toasting muffin regulates blood sugar.

Fiber in Double fibre toasting muffin helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Double fibre toasting muffin promotes gut health.

Fiber in Double fibre toasting muffin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Double fibre toasting muffin lowers the risk of colon cancer.

A high-fiber diet from Double fibre toasting muffin is linked to a reduced risk of colon cancer.

Fiber in Double fibre toasting muffin improves skin health.

Fiber in Double fibre toasting muffin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Double fibre toasting muffin helps lower blood pressure.

Adequate fiber in Double fibre toasting muffin may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Double fibre toasting muffin boosts immune function.

Fiber in Double fibre toasting muffin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Double fibre toasting muffin reduces the risk of type 2 diabetes.

Fiber in Double fibre toasting muffin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Selenium in Double fibre toasting muffin supports antioxidant protection.

Antioxidant Protection in Double fibre toasting muffin helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Double fibre toasting muffin supports thyroid function.

Thyroid Function in Double fibre toasting muffin helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Double fibre toasting muffin supports immune system health.

Immune System Support in Double fibre toasting muffin enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Double fibre toasting muffin supports heart health.

Heart Health in Double fibre toasting muffin helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Double fibre toasting muffin supports cancer prevention.

Cancer Prevention in Double fibre toasting muffin helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Double fibre toasting muffin supports cognitive function.

Cognitive Function in Double fibre toasting muffin may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Double fibre toasting muffin supports skin health.

Skin Health in Double fibre toasting muffin helps protect the skin from UV damage and supports wound healing.

Selenium in Double fibre toasting muffin supports reproductive health.

Reproductive Health in Double fibre toasting muffin regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Double fibre toasting muffin provides anti-inflammatory effects.

Anti-Inflammatory Effects in Double fibre toasting muffin helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 102 calories?

The amount of exercise required to burn off 50 grams Double fibre toasting muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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