Louisiana style chicken sausage and prawn skillet

Common Food

22.89

% from protein

55.18

% from carbs

55.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.9
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 1.5 mg
0.1%

Potassium, K 2.1 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0 g
0.1%

Water 0.8 g

Vitamin A 1.8 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.6 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Louisiana style chicken sausage and prawn skillet Nutrients FAQs

Nutrients

What is the calorie content of Louisiana style chicken sausage and prawn skillet?

A typical serving 258.65 grams (258.65 grams) of Louisiana style chicken sausage and prawn skillet contains approximately 221 calories.

You can check the exact calorie content by logging Louisiana style chicken sausage and prawn skillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Louisiana style chicken sausage and prawn skillet have?

The amount of fat in Louisiana style chicken sausage and prawn skillet depends on the ingredients and preparation method. On average, one serving 258.65 grams (258.65 grams) of Louisiana style chicken sausage and prawn skillet contains approximately 5.32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Louisiana style chicken sausage and prawn skillet have?

The protein content in Louisiana style chicken sausage and prawn skillet depends on the ingredients exists in it. On average, 258.65 grams (258.65 grams) of Louisiana style chicken sausage and prawn skillet contains approximately 12.49 grams of protein.

Know your exact protein requirement and how much protein you get from Louisiana style chicken sausage and prawn skillet, Download Nutribit app for healthier you!

How much sugar does a Louisiana style chicken sausage and prawn skillet have?

On average, 258.65 grams (258.65 grams) contains about 5.68 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Louisiana style chicken sausage and prawn skillet.

How Much carbohydrates (carbs) is in Louisiana style chicken sausage and prawn skillet?

The amount of carbohydrates (carbs) in Louisiana style chicken sausage and prawn skillet depends on its serving size and preparation. On average, 258.65 grams (258.65 grams) contains about 30.11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Louisiana style chicken sausage and prawn skillet.

How Much Fiber is in Louisiana style chicken sausage and prawn skillet?

Louisiana style chicken sausage and prawn skillet contains approximately 1.67 grams of fiber in 258.65 grams (258.65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Louisiana style chicken sausage and prawn skillet for healthier you!

What vitamins and minerals are in a Louisiana style chicken sausage and prawn skillet?

Vitamins in Louisiana style chicken sausage and prawn skillet:

  • Vitamin A:Louisiana style chicken sausage and prawn skillet has 458.2496 IU of Vitamin A.
  • Vitamin B-12:Louisiana style chicken sausage and prawn skillet has 0.2725 UG of Vitamin B-12.
  • Vitamin B-6:Louisiana style chicken sausage and prawn skillet has 0.3365 mg of Vitamin B-6.
  • Vitamin C:Louisiana style chicken sausage and prawn skillet has 6.9991 mg of Vitamin C.
  • Vitamin D:Louisiana style chicken sausage and prawn skillet has 5.9765 IU of Vitamin D.
  • Vitamin K:Louisiana style chicken sausage and prawn skillet has 1.1421 UG of Vitamin K.

Louisiana style chicken sausage and prawn skillet contains following minerals:

  • Louisiana style chicken sausage and prawn skillet has 47.3746mg of Calcium.
  • Louisiana style chicken sausage and prawn skillet has 378.2048mg of Sodium, Na.
  • Louisiana style chicken sausage and prawn skillet has 531.4715mg of Potassium, K.
  • Louisiana style chicken sausage and prawn skillet has 1.0457mg of Iron.

General

Does Louisiana style chicken sausage and prawn skillet contain caffeine?

Louisiana style chicken sausage and prawn skillet does not contain any caffeine.

Does Louisiana style chicken sausage and prawn skillet contain alcohol?

Louisiana style chicken sausage and prawn skillet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Louisiana style chicken sausage and prawn skillet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Louisiana style chicken sausage and prawn skillet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Louisiana style chicken sausage and prawn skillet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Louisiana style chicken sausage and prawn skillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Louisiana style chicken sausage and prawn skillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Louisiana style chicken sausage and prawn skillet for free?

Yes! Since Louisiana style chicken sausage and prawn skillet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Louisiana style chicken sausage and prawn skillet with water tracking feature?

Nutribit automatically calculates the water content of Louisiana style chicken sausage and prawn skillet and adds it to your daily hydration log. Simply log Louisiana style chicken sausage and prawn skillet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Louisiana style chicken sausage and prawn skillet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Louisiana style chicken sausage and prawn skillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Louisiana style chicken sausage and prawn skillet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Louisiana style chicken sausage and prawn skillet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Louisiana style chicken sausage and prawn skillet

Protein in Louisiana style chicken sausage and prawn skillet supports building and repairing tissues.

Builds and repairs tissues in Louisiana style chicken sausage and prawn skillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Louisiana style chicken sausage and prawn skillet supports immune function.

Supports immune function in Louisiana style chicken sausage and prawn skillet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Louisiana style chicken sausage and prawn skillet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Louisiana style chicken sausage and prawn skillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Louisiana style chicken sausage and prawn skillet provides energy.

Provides energy in Louisiana style chicken sausage and prawn skillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Louisiana style chicken sausage and prawn skillet supports muscle growth and strength.

Supports muscle growth and strength in Louisiana style chicken sausage and prawn skillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Louisiana style chicken sausage and prawn skillet helps in weight management.

Helps in weight management in Louisiana style chicken sausage and prawn skillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Louisiana style chicken sausage and prawn skillet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Louisiana style chicken sausage and prawn skillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Louisiana style chicken sausage and prawn skillet supports bone health.

Supports bone health in Louisiana style chicken sausage and prawn skillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Louisiana style chicken sausage and prawn skillet improves skin, hair, and nails.

Improves skin, hair, and nails in Louisiana style chicken sausage and prawn skillet is essential for the health and growth of hair, skin, and nails.

Protein in Louisiana style chicken sausage and prawn skillet regulates blood sugar levels.

Regulates blood sugar levels in Louisiana style chicken sausage and prawn skillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Louisiana style chicken sausage and prawn skillet supports brain health

{{vitamin}} in Louisiana style chicken sausage and prawn skillet supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Louisiana style chicken sausage and prawn skillet boosts immune function

{{vitamin}} in Louisiana style chicken sausage and prawn skillet boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Louisiana style chicken sausage and prawn skillet promotes red blood cell production

{{vitamin}} in Louisiana style chicken sausage and prawn skillet promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Louisiana style chicken sausage and prawn skillet reduces symptoms of PMS

{{vitamin}} in Louisiana style chicken sausage and prawn skillet reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Louisiana style chicken sausage and prawn skillet supports heart health

{{vitamin}} in Louisiana style chicken sausage and prawn skillet supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Louisiana style chicken sausage and prawn skillet aids in protein metabolism

{{vitamin}} in Louisiana style chicken sausage and prawn skillet aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Louisiana style chicken sausage and prawn skillet improves mood and reduces depression

{{vitamin}} in Louisiana style chicken sausage and prawn skillet improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Louisiana style chicken sausage and prawn skillet supports healthy pregnancy

{{vitamin}} in Louisiana style chicken sausage and prawn skillet supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Louisiana style chicken sausage and prawn skillet helps prevent anemia

{{vitamin}} in Louisiana style chicken sausage and prawn skillet helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Louisiana style chicken sausage and prawn skillet reduces nausea during pregnancy

{{vitamin}} in Louisiana style chicken sausage and prawn skillet reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Louisiana style chicken sausage and prawn skillet supports antioxidant protection.

Antioxidant Protection in Louisiana style chicken sausage and prawn skillet helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Louisiana style chicken sausage and prawn skillet supports thyroid function.

Thyroid Function in Louisiana style chicken sausage and prawn skillet helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Louisiana style chicken sausage and prawn skillet supports immune system health.

Immune System Support in Louisiana style chicken sausage and prawn skillet enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Louisiana style chicken sausage and prawn skillet supports heart health.

Heart Health in Louisiana style chicken sausage and prawn skillet helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Louisiana style chicken sausage and prawn skillet supports cancer prevention.

Cancer Prevention in Louisiana style chicken sausage and prawn skillet helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Louisiana style chicken sausage and prawn skillet supports cognitive function.

Cognitive Function in Louisiana style chicken sausage and prawn skillet may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Louisiana style chicken sausage and prawn skillet supports skin health.

Skin Health in Louisiana style chicken sausage and prawn skillet helps protect the skin from UV damage and supports wound healing.

Selenium in Louisiana style chicken sausage and prawn skillet supports reproductive health.

Reproductive Health in Louisiana style chicken sausage and prawn skillet regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Louisiana style chicken sausage and prawn skillet provides anti-inflammatory effects.

Anti-Inflammatory Effects in Louisiana style chicken sausage and prawn skillet helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Louisiana style chicken sausage and prawn skillet supports fluid balance.

Maintains Fluid Balance in Louisiana style chicken sausage and prawn skillet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Louisiana style chicken sausage and prawn skillet supports nerve function.

Supports Nerve Function in Louisiana style chicken sausage and prawn skillet helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Louisiana style chicken sausage and prawn skillet helps regulate blood pressure.

Regulates Blood Pressure in Louisiana style chicken sausage and prawn skillet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Louisiana style chicken sausage and prawn skillet supports muscle function.

Aids Muscle Function in Louisiana style chicken sausage and prawn skillet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Louisiana style chicken sausage and prawn skillet aids nutrient absorption.

Improves Nutrient Absorption in Louisiana style chicken sausage and prawn skillet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Louisiana style chicken sausage and prawn skillet helps balance pH levels.

Balances pH Levels in Louisiana style chicken sausage and prawn skillet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Louisiana style chicken sausage and prawn skillet supports bone health.

Supports Bone Health in Louisiana style chicken sausage and prawn skillet helps retain calcium and prevent the loss of bone density over time.

How to burn 221 calories?

The amount of exercise required to burn off 258.65 grams Louisiana style chicken sausage and prawn skillet

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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