Pork & Sausage Jambalaya, Louisiana Style

Big Easy Foods

Total Energy

390

kcal

41.9

% from carbs

19.95

% from protein

38.15

% from fats

In 255 g

% daily value

Total Fat

17g

26.2%

Saturated

5g

25%

Cholesterol

50mg

16.7%

Sodium, Na

750mg

32.6%

Potassium, K

50mg

1.1%

Total Carbohydrates

42g

15.3%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

20g

40%

Calcium, Ca

10mg

Iron, Fe

3.7mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork & Sausage Jambalaya, Louisiana Style

A typical serving 1 bowl of Pork & Sausage Jambalaya, Louisiana Style (255 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork & Sausage Jambalaya, Louisiana Style depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Pork & Sausage Jambalaya, Louisiana Style contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork & Sausage Jambalaya, Louisiana Style depends on the ingredients exists in it. On average, 1 bowl of Pork & Sausage Jambalaya, Louisiana Style (about 255 grams) contains approximately 20 grams of protein.

On average, 1 bowl (about 255 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 255 grams) contains about 42 grams of carbohydrates.

Pork & Sausage Jambalaya, Louisiana Style contains approximately 2 grams of fiber in 1 bowl (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 bowl Pork & Sausage Jambalaya, Louisiana Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.