Pork & Sausage Jambalaya, Louisiana Style

Big Easy Foods

19.95

% from protein

41.9

% from carbs

41.9

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 255 g(255g)
Amount per serving
Calories
390
% Daily value*

Total Fat 17 g
26.2%

Saturated 5 g
25%

Cholesterol 50 mg
16.7%

Sodium, Na 750 mg
32.6%

Potassium, K 50 mg
1.1%

Total Carbohydrates 42 g
15.3%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 20 g
40%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 3.7 mg

Sugars, added 0.5 g

Pork & Sausage Jambalaya, Louisiana Style Nutrients FAQs

Nutrients

What is the calorie content of Pork & Sausage Jambalaya, Louisiana Style?

A typical serving 1 bowl (255 grams) of Pork & Sausage Jambalaya, Louisiana Style contains approximately 390 calories.

You can check the exact calorie content by logging Pork & Sausage Jambalaya, Louisiana Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork & Sausage Jambalaya, Louisiana Style have?

The amount of fat in Pork & Sausage Jambalaya, Louisiana Style depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Pork & Sausage Jambalaya, Louisiana Style contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork & Sausage Jambalaya, Louisiana Style have?

The protein content in Pork & Sausage Jambalaya, Louisiana Style depends on the ingredients exists in it. On average, 1 bowl (255 grams) of Pork & Sausage Jambalaya, Louisiana Style contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Pork & Sausage Jambalaya, Louisiana Style, Download Nutribit app for healthier you!

How much sugar does a Pork & Sausage Jambalaya, Louisiana Style have?

On average, 1 bowl (255 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork & Sausage Jambalaya, Louisiana Style.

How Much carbohydrates (carbs) is in Pork & Sausage Jambalaya, Louisiana Style?

The amount of carbohydrates (carbs) in Pork & Sausage Jambalaya, Louisiana Style depends on its serving size and preparation. On average, 1 bowl (255 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork & Sausage Jambalaya, Louisiana Style.

How Much Fiber is in Pork & Sausage Jambalaya, Louisiana Style?

Pork & Sausage Jambalaya, Louisiana Style contains approximately 2 grams of fiber in 1 bowl (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork & Sausage Jambalaya, Louisiana Style for healthier you!

What vitamins and minerals are in a Pork & Sausage Jambalaya, Louisiana Style?

Pork & Sausage Jambalaya, Louisiana Style contains following minerals:

  • Pork & Sausage Jambalaya, Louisiana Style has 10mg of Calcium.
  • Pork & Sausage Jambalaya, Louisiana Style has 750mg of Sodium, Na.
  • Pork & Sausage Jambalaya, Louisiana Style has 50mg of Potassium, K.
  • Pork & Sausage Jambalaya, Louisiana Style has 3.7mg of Iron.

General

Does Pork & Sausage Jambalaya, Louisiana Style contain caffeine?

Pork & Sausage Jambalaya, Louisiana Style does not contain any caffeine.

Does Pork & Sausage Jambalaya, Louisiana Style contain alcohol?

Pork & Sausage Jambalaya, Louisiana Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork & Sausage Jambalaya, Louisiana Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork & Sausage Jambalaya, Louisiana Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork & Sausage Jambalaya, Louisiana Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork & Sausage Jambalaya, Louisiana Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork & Sausage Jambalaya, Louisiana Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork & Sausage Jambalaya, Louisiana Style for free?

Yes! Since Pork & Sausage Jambalaya, Louisiana Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork & Sausage Jambalaya, Louisiana Style with water tracking feature?

Nutribit automatically calculates the water content of Pork & Sausage Jambalaya, Louisiana Style and adds it to your daily hydration log. Simply log Pork & Sausage Jambalaya, Louisiana Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork & Sausage Jambalaya, Louisiana Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork & Sausage Jambalaya, Louisiana Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork & Sausage Jambalaya, Louisiana Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork & Sausage Jambalaya, Louisiana Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork & Sausage Jambalaya, Louisiana Style

Total Carbohydrates in Pork & Sausage Jambalaya, Louisiana Style provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pork & Sausage Jambalaya, Louisiana Style are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pork & Sausage Jambalaya, Louisiana Style supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pork & Sausage Jambalaya, Louisiana Style aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pork & Sausage Jambalaya, Louisiana Style helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pork & Sausage Jambalaya, Louisiana Style help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pork & Sausage Jambalaya, Louisiana Style helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pork & Sausage Jambalaya, Louisiana Style can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pork & Sausage Jambalaya, Louisiana Style aids weight management by helping you feel full longer.

Fiber-rich carbs from Pork & Sausage Jambalaya, Louisiana Style help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pork & Sausage Jambalaya, Louisiana Style enhances brain function and helps improve memory and focus.

Glucose from Pork & Sausage Jambalaya, Louisiana Style is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pork & Sausage Jambalaya, Louisiana Style boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pork & Sausage Jambalaya, Louisiana Style provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pork & Sausage Jambalaya, Louisiana Style promotes gut health by feeding beneficial gut bacteria.

Fiber in Pork & Sausage Jambalaya, Louisiana Style serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pork & Sausage Jambalaya, Louisiana Style improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pork & Sausage Jambalaya, Louisiana Style support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pork & Sausage Jambalaya, Louisiana Style helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pork & Sausage Jambalaya, Louisiana Style, help regulate blood pressure and reduce hypertension risk.

Protein in Pork & Sausage Jambalaya, Louisiana Style supports building and repairing tissues.

Builds and repairs tissues in Pork & Sausage Jambalaya, Louisiana Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork & Sausage Jambalaya, Louisiana Style supports immune function.

Supports immune function in Pork & Sausage Jambalaya, Louisiana Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork & Sausage Jambalaya, Louisiana Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork & Sausage Jambalaya, Louisiana Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork & Sausage Jambalaya, Louisiana Style provides energy.

Provides energy in Pork & Sausage Jambalaya, Louisiana Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork & Sausage Jambalaya, Louisiana Style supports muscle growth and strength.

Supports muscle growth and strength in Pork & Sausage Jambalaya, Louisiana Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork & Sausage Jambalaya, Louisiana Style helps in weight management.

Helps in weight management in Pork & Sausage Jambalaya, Louisiana Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork & Sausage Jambalaya, Louisiana Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork & Sausage Jambalaya, Louisiana Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork & Sausage Jambalaya, Louisiana Style supports bone health.

Supports bone health in Pork & Sausage Jambalaya, Louisiana Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork & Sausage Jambalaya, Louisiana Style improves skin, hair, and nails.

Improves skin, hair, and nails in Pork & Sausage Jambalaya, Louisiana Style is essential for the health and growth of hair, skin, and nails.

Protein in Pork & Sausage Jambalaya, Louisiana Style regulates blood sugar levels.

Regulates blood sugar levels in Pork & Sausage Jambalaya, Louisiana Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pork & Sausage Jambalaya, Louisiana Style supports fluid balance.

Maintains Fluid Balance in Pork & Sausage Jambalaya, Louisiana Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork & Sausage Jambalaya, Louisiana Style supports nerve function.

Supports Nerve Function in Pork & Sausage Jambalaya, Louisiana Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork & Sausage Jambalaya, Louisiana Style helps regulate blood pressure.

Regulates Blood Pressure in Pork & Sausage Jambalaya, Louisiana Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork & Sausage Jambalaya, Louisiana Style supports muscle function.

Aids Muscle Function in Pork & Sausage Jambalaya, Louisiana Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork & Sausage Jambalaya, Louisiana Style aids nutrient absorption.

Improves Nutrient Absorption in Pork & Sausage Jambalaya, Louisiana Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork & Sausage Jambalaya, Louisiana Style helps balance pH levels.

Balances pH Levels in Pork & Sausage Jambalaya, Louisiana Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork & Sausage Jambalaya, Louisiana Style supports bone health.

Supports Bone Health in Pork & Sausage Jambalaya, Louisiana Style helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 1 bowl Pork & Sausage Jambalaya, Louisiana Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP