Popcorn prawns
Common Food
14.1
% from protein37.71
% from carbs37.71
% from fatNutrition Facts
More items Like Popcorn prawns
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Fried popcorn prawns
Common Food
Prawns
Common Food
Goan Prawns Balchao (Prawns Pickle)
Non Vegetarian
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
King Prawns
ASDA
Filo Prawns
Iceland
Baked prawns
Common Food
Bbq prawns
Common Food
Blackened prawns
Common Food
Breaded prawns
Common Food
Broiled prawns
Common Food
Buffalo prawns
Common Food
Ceviche prawns
Common Food
Cashew prawns
Common Food
Cocktail prawns
Common Food
Coconut prawns
Common Food
Dried prawns
Common Food
Fresh prawns
Common Food
Fried prawns
Common Food
Garlic prawns
Common Food
Grilled prawns
Common Food
Popcorn prawns Nutrients FAQs
Nutrients
- Vitamin A:Popcorn prawns has 236.4223 IU of Vitamin A.
- Vitamin B-12:Popcorn prawns has 0.8699 UG of Vitamin B-12.
- Vitamin B-6:Popcorn prawns has 0.1643 mg of Vitamin B-6.
- Vitamin C:Popcorn prawns has 0.4275 mg of Vitamin C.
- Vitamin D:Popcorn prawns has 23.82 IU of Vitamin D.
- Vitamin K:Popcorn prawns has 0.132 UG of Vitamin K.
- Popcorn prawns has 132.0951mg of Calcium.
- Popcorn prawns has 1281.6894mg of Sodium, Na.
- Popcorn prawns has 213.5mg of Potassium, K.
- Popcorn prawns has 2.0467mg of Iron.
What is the calorie content of Popcorn prawns?
A typical serving 158.43 grams (158.43 grams) of Popcorn prawns contains approximately 487 calories.
You can check the exact calorie content by logging Popcorn prawns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Popcorn prawns have?
The amount of fat in Popcorn prawns depends on the ingredients and preparation method. On average, one serving 158.43 grams (158.43 grams) of Popcorn prawns contains approximately 25.88 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Popcorn prawns have?
The protein content in Popcorn prawns depends on the ingredients exists in it. On average, 158.43 grams (158.43 grams) of Popcorn prawns contains approximately 17.03 grams of protein.
Know your exact protein requirement and how much protein you get from Popcorn prawns, Download Nutribit app for healthier you!
How much sugar does a Popcorn prawns have?
On average, 158.43 grams (158.43 grams) contains about 1.82 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Popcorn prawns.
How Much carbohydrates (carbs) is in Popcorn prawns?
The amount of carbohydrates (carbs) in Popcorn prawns depends on its serving size and preparation. On average, 158.43 grams (158.43 grams) contains about 45.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Popcorn prawns.
How Much Fiber is in Popcorn prawns?
Popcorn prawns contains approximately 2.1 grams of fiber in 158.43 grams (158.43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Popcorn prawns for healthier you!
What vitamins and minerals are in a Popcorn prawns?
Vitamins in Popcorn prawns:
Popcorn prawns contains following minerals:
General
Does Popcorn prawns contain caffeine?
Popcorn prawns does not contain any caffeine.
Does Popcorn prawns contain alcohol?
Popcorn prawns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Popcorn prawns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popcorn prawns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Popcorn prawns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Popcorn prawns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popcorn prawns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Popcorn prawns for free?
Yes! Since Popcorn prawns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Popcorn prawns with water tracking feature?
Nutribit automatically calculates the water content of Popcorn prawns and adds it to your daily hydration log. Simply log Popcorn prawns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Popcorn prawns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Popcorn prawns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Popcorn prawns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Popcorn prawns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Popcorn prawns
Protein and Vitamin B-12 in Popcorn prawns supports bone health.
Protein in Popcorn prawns plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Popcorn prawns is linked to maintaining bone density and reducing the risk of osteoporosis.
Total Carbohydrates in Popcorn prawns provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Popcorn prawns are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Popcorn prawns supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Popcorn prawns aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Popcorn prawns helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Popcorn prawns help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Popcorn prawns helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Popcorn prawns can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Popcorn prawns aids weight management by helping you feel full longer.
Fiber-rich carbs from Popcorn prawns help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Popcorn prawns enhances brain function and helps improve memory and focus.
Glucose from Popcorn prawns is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Popcorn prawns boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Popcorn prawns provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Popcorn prawns promotes gut health by feeding beneficial gut bacteria.
Fiber in Popcorn prawns serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Popcorn prawns improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Popcorn prawns support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Popcorn prawns helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Popcorn prawns, help regulate blood pressure and reduce hypertension risk.
Protein in Popcorn prawns supports building and repairing tissues.
Builds and repairs tissues in Popcorn prawns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Popcorn prawns supports immune function.
Supports immune function in Popcorn prawns is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Popcorn prawns helps regulate enzymes and hormones.
Regulates enzymes and hormones in Popcorn prawns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Popcorn prawns provides energy.
Provides energy in Popcorn prawns can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Popcorn prawns supports muscle growth and strength.
Supports muscle growth and strength in Popcorn prawns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Popcorn prawns helps in weight management.
Helps in weight management in Popcorn prawns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Popcorn prawns aids in the production of hemoglobin.
Aids in the production of hemoglobin in Popcorn prawns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Popcorn prawns improves skin, hair, and nails.
Improves skin, hair, and nails in Popcorn prawns is essential for the health and growth of hair, skin, and nails.
Protein in Popcorn prawns regulates blood sugar levels.
Regulates blood sugar levels in Popcorn prawns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Popcorn prawns supports red blood cell production
Vitamin B12 in Popcorn prawns plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Popcorn prawns boosts energy levels
Vitamin B12 in Popcorn prawns aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Popcorn prawns promotes brain health
Vitamin B12 in Popcorn prawns supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Popcorn prawns aids in DNA synthesis
Vitamin B12 in Popcorn prawns is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Popcorn prawns improves mood and mental health
Vitamin B12 in Popcorn prawns helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Popcorn prawns maintains healthy skin, hair, and nails
Vitamin B12 in Popcorn prawns contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Popcorn prawns prevents birth defects
Vitamin B12 in Popcorn prawns during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Popcorn prawns reduces risk of macular degeneration
Vitamin B12 in Popcorn prawns lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Popcorn prawns supports cardiovascular health
Vitamin B12 in Popcorn prawns helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Popcorn prawns supports antioxidant protection.
Antioxidant Protection in Popcorn prawns helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Popcorn prawns supports thyroid function.
Thyroid Function in Popcorn prawns helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Popcorn prawns supports immune system health.
Immune System Support in Popcorn prawns enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Popcorn prawns supports heart health.
Heart Health in Popcorn prawns helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Popcorn prawns supports cancer prevention.
Cancer Prevention in Popcorn prawns helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Popcorn prawns supports cognitive function.
Cognitive Function in Popcorn prawns may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Popcorn prawns supports skin health.
Skin Health in Popcorn prawns helps protect the skin from UV damage and supports wound healing.
Selenium in Popcorn prawns supports reproductive health.
Reproductive Health in Popcorn prawns regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Popcorn prawns provides anti-inflammatory effects.
Anti-Inflammatory Effects in Popcorn prawns helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Popcorn prawns supports fluid balance.
Maintains Fluid Balance in Popcorn prawns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Popcorn prawns supports nerve function.
Supports Nerve Function in Popcorn prawns helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Popcorn prawns helps regulate blood pressure.
Regulates Blood Pressure in Popcorn prawns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Popcorn prawns supports muscle function.
Aids Muscle Function in Popcorn prawns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Popcorn prawns aids nutrient absorption.
Improves Nutrient Absorption in Popcorn prawns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Popcorn prawns helps balance pH levels.
Balances pH Levels in Popcorn prawns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Popcorn prawns supports bone health.
Supports Bone Health in Popcorn prawns helps retain calcium and prevent the loss of bone density over time.
How to burn 487 calories?
The amount of exercise required to burn off 158.43 grams Popcorn prawns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.