Prawn kabobs
Common Food
20.63
% from protein25.56
% from carbs25.56
% from fatNutrition Facts
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Prawn kabobs Nutrients FAQs
Nutrients
- Vitamin A:Prawn kabobs has 888.5942 IU of Vitamin A.
- Vitamin B-12:Prawn kabobs has 0.3774 UG of Vitamin B-12.
- Vitamin B-6:Prawn kabobs has 0.1999 mg of Vitamin B-6.
- Vitamin C:Prawn kabobs has 13.8179 mg of Vitamin C.
- Vitamin D:Prawn kabobs has 0.9093 IU of Vitamin D.
- Vitamin K:Prawn kabobs has 0.0909 UG of Vitamin K.
- Prawn kabobs has 66.388mg of Calcium.
- Prawn kabobs has 369.424mg of Sodium, Na.
- Prawn kabobs has 406.6985mg of Potassium, K.
- Prawn kabobs has 0.785mg of Iron.
What is the calorie content of Prawn kabobs?
A typical serving 202 grams (202 grams) of Prawn kabobs contains approximately 130 calories.
You can check the exact calorie content by logging Prawn kabobs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prawn kabobs have?
The amount of fat in Prawn kabobs depends on the ingredients and preparation method. On average, one serving 202 grams (202 grams) of Prawn kabobs contains approximately 8.16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prawn kabobs have?
The protein content in Prawn kabobs depends on the ingredients exists in it. On average, 202 grams (202 grams) of Prawn kabobs contains approximately 7.04 grams of protein.
Know your exact protein requirement and how much protein you get from Prawn kabobs, Download Nutribit app for healthier you!
How much sugar does a Prawn kabobs have?
On average, 202 grams (202 grams) contains about 4.44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawn kabobs.
How Much carbohydrates (carbs) is in Prawn kabobs?
The amount of carbohydrates (carbs) in Prawn kabobs depends on its serving size and preparation. On average, 202 grams (202 grams) contains about 8.72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prawn kabobs.
How Much Fiber is in Prawn kabobs?
Prawn kabobs contains approximately 2.32 grams of fiber in 202 grams (202 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prawn kabobs for healthier you!
What vitamins and minerals are in a Prawn kabobs?
Vitamins in Prawn kabobs:
Prawn kabobs contains following minerals:
General
Does Prawn kabobs contain caffeine?
Prawn kabobs does not contain any caffeine.
Does Prawn kabobs contain alcohol?
Prawn kabobs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prawn kabobs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn kabobs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prawn kabobs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prawn kabobs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn kabobs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prawn kabobs for free?
Yes! Since Prawn kabobs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prawn kabobs with water tracking feature?
Nutribit automatically calculates the water content of Prawn kabobs and adds it to your daily hydration log. Simply log Prawn kabobs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prawn kabobs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prawn kabobs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prawn kabobs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prawn kabobs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prawn kabobs
Vitamin A and Vitamin B-12 in Prawn kabobs supports bone health.
Vitamin A in Prawn kabobs contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Prawn kabobs is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Prawn kabobs supports eye health.
Vitamin A in Prawn kabobs is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Prawn kabobs boosts immune function.
Vitamin A in Prawn kabobs helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Prawn kabobs promotes healthy skin.
Vitamin A in Prawn kabobs supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Prawn kabobs enhances reproductive health.
Vitamin A in Prawn kabobs plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Prawn kabobs reduces the risk of certain cancers.
Vitamin A in Prawn kabobs helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Prawn kabobs promotes healthy development during pregnancy.
Vitamin A in Prawn kabobs is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Prawn kabobs maintains healthy mucous membranes.
Vitamin A in Prawn kabobs helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Prawn kabobs improves wound healing.
Vitamin A in Prawn kabobs promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Prawn kabobs may reduce the risk of macular degeneration.
Vitamin A in Prawn kabobs, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Prawn kabobs supports red blood cell production
Vitamin B12 in Prawn kabobs plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Prawn kabobs boosts energy levels
Vitamin B12 in Prawn kabobs aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Prawn kabobs promotes brain health
Vitamin B12 in Prawn kabobs supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Prawn kabobs aids in DNA synthesis
Vitamin B12 in Prawn kabobs is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Prawn kabobs improves mood and mental health
Vitamin B12 in Prawn kabobs helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Prawn kabobs maintains healthy skin, hair, and nails
Vitamin B12 in Prawn kabobs contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Prawn kabobs prevents birth defects
Vitamin B12 in Prawn kabobs during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Prawn kabobs reduces risk of macular degeneration
Vitamin B12 in Prawn kabobs lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Prawn kabobs supports cardiovascular health
Vitamin B12 in Prawn kabobs helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Prawn kabobs supports antioxidant protection.
Antioxidant Protection in Prawn kabobs helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Prawn kabobs supports thyroid function.
Thyroid Function in Prawn kabobs helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Prawn kabobs supports immune system health.
Immune System Support in Prawn kabobs enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Prawn kabobs supports heart health.
Heart Health in Prawn kabobs helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Prawn kabobs supports cancer prevention.
Cancer Prevention in Prawn kabobs helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Prawn kabobs supports cognitive function.
Cognitive Function in Prawn kabobs may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Prawn kabobs supports skin health.
Skin Health in Prawn kabobs helps protect the skin from UV damage and supports wound healing.
Selenium in Prawn kabobs supports reproductive health.
Reproductive Health in Prawn kabobs regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Prawn kabobs provides anti-inflammatory effects.
Anti-Inflammatory Effects in Prawn kabobs helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Prawn kabobs supports fluid balance.
Maintains Fluid Balance in Prawn kabobs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prawn kabobs supports nerve function.
Supports Nerve Function in Prawn kabobs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prawn kabobs helps regulate blood pressure.
Regulates Blood Pressure in Prawn kabobs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prawn kabobs supports muscle function.
Aids Muscle Function in Prawn kabobs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prawn kabobs aids nutrient absorption.
Improves Nutrient Absorption in Prawn kabobs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prawn kabobs helps balance pH levels.
Balances pH Levels in Prawn kabobs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prawn kabobs supports bone health.
Supports Bone Health in Prawn kabobs helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 202 grams Prawn kabobs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.