Shawarma Lamb Kabobs

Main Dish, High in protein, moderate calories

31.75

% from protein

15.87

% from carbs

15.87

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
400
% Daily value*

Total Fat 22 g
33.8%

Saturated 8 g
40%

Trans Fats 0.5 g

Polyunsaturated 3 g

Monounsaturated 9 g

Sodium, Na 600 mg
26.1%

Potassium, K 500 mg
10.6%

Total Carbohydrates 15 g
5.5%

Fiber 2 g
7.1%

Sugars 5 g
10%

Starch 7 g

Protein 30 g
60%

Water 70 g

Vitamin A, RAE 180 UG

Vitamin E 3 MG_ATE

Vitamin C 12 mg

Biotin 5 UG

Folic acid 60 UG

Calcium 70 mg

Iron 3 mg

Magnesium 50 mg

Zinc 4 mg

Iodine 15 UG

Sucrose 3 g

Glucose 1 g

Shawarma Lamb Kabobs Nutrients FAQs

Nutrients

What is the calorie content of Shawarma Lamb Kabobs?

A typical serving 1 serving (200 grams) of Shawarma Lamb Kabobs contains approximately 400 calories.

You can check the exact calorie content by logging Shawarma Lamb Kabobs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shawarma Lamb Kabobs have?

The amount of fat in Shawarma Lamb Kabobs depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Shawarma Lamb Kabobs contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shawarma Lamb Kabobs have?

The protein content in Shawarma Lamb Kabobs depends on the ingredients exists in it. On average, 1 serving (200 grams) of Shawarma Lamb Kabobs contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Shawarma Lamb Kabobs, Download Nutribit app for healthier you!

How much sugar does a Shawarma Lamb Kabobs have?

On average, 1 serving (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shawarma Lamb Kabobs.

How Much carbohydrates (carbs) is in Shawarma Lamb Kabobs?

The amount of carbohydrates (carbs) in Shawarma Lamb Kabobs depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shawarma Lamb Kabobs.

How Much Fiber is in Shawarma Lamb Kabobs?

Shawarma Lamb Kabobs contains approximately 2 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shawarma Lamb Kabobs for healthier you!

What vitamins and minerals are in a Shawarma Lamb Kabobs?

Vitamins in Shawarma Lamb Kabobs:

  • Vitamin C:Shawarma Lamb Kabobs has 12 mg of Vitamin C.

Shawarma Lamb Kabobs contains following minerals:

  • Shawarma Lamb Kabobs has 70mg of Calcium.
  • Shawarma Lamb Kabobs has 600mg of Sodium, Na.
  • Shawarma Lamb Kabobs has 500mg of Potassium, K.
  • Shawarma Lamb Kabobs has 3mg of Iron.

General

Does Shawarma Lamb Kabobs contain caffeine?

Shawarma Lamb Kabobs does not contain any caffeine.

Does Shawarma Lamb Kabobs contain alcohol?

Shawarma Lamb Kabobs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shawarma Lamb Kabobs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shawarma Lamb Kabobs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shawarma Lamb Kabobs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shawarma Lamb Kabobs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shawarma Lamb Kabobs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shawarma Lamb Kabobs for free?

Yes! Since Shawarma Lamb Kabobs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shawarma Lamb Kabobs with water tracking feature?

Nutribit automatically calculates the water content of Shawarma Lamb Kabobs and adds it to your daily hydration log. Simply log Shawarma Lamb Kabobs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shawarma Lamb Kabobs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shawarma Lamb Kabobs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shawarma Lamb Kabobs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shawarma Lamb Kabobs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shawarma Lamb Kabobs

Protein in Shawarma Lamb Kabobs supports building and repairing tissues.

Builds and repairs tissues in Shawarma Lamb Kabobs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shawarma Lamb Kabobs supports immune function.

Supports immune function in Shawarma Lamb Kabobs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shawarma Lamb Kabobs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shawarma Lamb Kabobs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shawarma Lamb Kabobs provides energy.

Provides energy in Shawarma Lamb Kabobs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shawarma Lamb Kabobs supports muscle growth and strength.

Supports muscle growth and strength in Shawarma Lamb Kabobs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shawarma Lamb Kabobs helps in weight management.

Helps in weight management in Shawarma Lamb Kabobs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shawarma Lamb Kabobs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shawarma Lamb Kabobs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shawarma Lamb Kabobs supports bone health.

Supports bone health in Shawarma Lamb Kabobs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shawarma Lamb Kabobs improves skin, hair, and nails.

Improves skin, hair, and nails in Shawarma Lamb Kabobs is essential for the health and growth of hair, skin, and nails.

Protein in Shawarma Lamb Kabobs regulates blood sugar levels.

Regulates blood sugar levels in Shawarma Lamb Kabobs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Shawarma Lamb Kabobs supports fluid balance.

Maintains Fluid Balance in Shawarma Lamb Kabobs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shawarma Lamb Kabobs supports nerve function.

Supports Nerve Function in Shawarma Lamb Kabobs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shawarma Lamb Kabobs helps regulate blood pressure.

Regulates Blood Pressure in Shawarma Lamb Kabobs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shawarma Lamb Kabobs supports muscle function.

Aids Muscle Function in Shawarma Lamb Kabobs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shawarma Lamb Kabobs aids nutrient absorption.

Improves Nutrient Absorption in Shawarma Lamb Kabobs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shawarma Lamb Kabobs helps balance pH levels.

Balances pH Levels in Shawarma Lamb Kabobs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shawarma Lamb Kabobs supports bone health.

Supports Bone Health in Shawarma Lamb Kabobs helps retain calcium and prevent the loss of bone density over time.

Zinc in Shawarma Lamb Kabobs boosts immune system

Boosts Immune System in Shawarma Lamb Kabobs is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Shawarma Lamb Kabobs promotes wound healing

Promotes Wound Healing in Shawarma Lamb Kabobs plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Shawarma Lamb Kabobs supports growth and development

Supports Growth and Development in Shawarma Lamb Kabobs is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Shawarma Lamb Kabobs improves skin health

Improves Skin Health in Shawarma Lamb Kabobs helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Shawarma Lamb Kabobs enhances brain function

Enhances Brain Function in Shawarma Lamb Kabobs is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Shawarma Lamb Kabobs regulates hormonal balance

Regulates Hormonal Balance in Shawarma Lamb Kabobs helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Shawarma Lamb Kabobs supports healthy vision

Supports Healthy Vision in Shawarma Lamb Kabobs is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Shawarma Lamb Kabobs improves digestive health

Improves Digestive Health in Shawarma Lamb Kabobs supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Shawarma Lamb Kabobs maintains healthy reproductive function

Maintains Healthy Reproductive Function in Shawarma Lamb Kabobs plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Shawarma Lamb Kabobs reduces inflammation

Reduces Inflammation in Shawarma Lamb Kabobs has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Shawarma Lamb Kabobs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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