Prawn tikka masala

Common Food

Total Energy

199.9

kcal

24.88

% from carbs

23.52

% from protein

51.6

% from fats

In 234.8 g

% daily value

Total Fat

11.8g

18.1%

Saturated

6.9g

34.5%

Polyunsaturated

0.8g

Monounsaturated

3.3g

Cholesterol

112mg

37.3%

Sodium, Na

659mg

28.7%

Potassium, K

405.5mg

8.6%

Total Carbohydrates

12.8g

4.7%

Fiber

2g

7.2%

Sugars

5.2g

10.4%

Protein

12.1g

24.2%

Water

195.3g

Ash

3g

Sucrose

0.5g

Glucose

1.6g

Fructose

1.3g

Energy

836.1kJ

Calcium, Ca

117.5mg

Iron, Fe

1.4mg

Magnesium, Mg

40mg

Phosphorus, P

194.8mg

Zinc, Zn

1.2mg

Copper, Cu

0.2mg

Fluoride, F

70.3UG

Manganese, Mn

0.5mg

Selenium, Se

22.2UG

Vitamin A, IU

819IU

Retinol

123.6UG

Vitamin A, RAE

143.7UG

Carotene, beta

226.5UG

Carotene, alpha

15.1UG

Vitamin E (alpha-tocopherol)

2mg

Vitamin D (D2 + D3), International Units

1.8IU

Cryptoxanthin, beta

19.7UG

Lycopene

3682UG

Lutein + zeaxanthin

9.9UG

Tocopherol, gamma

0.2mg

Vitamin C, total ascorbic acid

6.7mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

1.8mg

Pantothenic acid

0.5mg

Vitamin B-6

0.3mg

Folate, total

21UG

Vitamin B-12

0.8UG

Choline, total

71.8mg

Vitamin K (Menaquinone-4)

0.2UG

Vitamin K (phylloquinone)

4.5UG

Folate, food

21UG

Folate, DFE

21UG

Betaine

0.3mg

Tryptophan

0.1g

Threonine

0.5g

Isoleucine

0.5g

Leucine

1g

Lysine

1g

Methionine

0.3g

Cystine

0.1g

Phenylalanine

0.5g

Tyrosine

0.4g

Valine

0.6g

Arginine

1g

Histidine

0.3g

Alanine

0.7g

Aspartic acid

1.3g

Glutamic acid

2.3g

Glycine

0.6g

Proline

0.6g

Serine

0.5g

SFA 4:0

0.3g

SFA 6:0

0.2g

SFA 8:0

0.1g

SFA 10:0

0.3g

SFA 12:0

0.3g

SFA 14:0

1.1g

SFA 16:0

3g

SFA 18:0

1.3g

MUFA 18:1

2.9g

PUFA 18:2

0.4g

PUFA 18:3

0.2g

PUFA 22:6 n-3 (DHA)

0.1g

MUFA 16:1

0.3g

PUFA 20:5 n-3 (EPA)

0.1g

Phytosterols

10.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Prawn tikka masala

A typical serving 234.81 grams of Prawn tikka masala (234.81 grams) contains approximately 199.9082 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Prawn tikka masala depends on the ingredients and preparation method. On average, one serving 234.81 grams (234.81 grams) of Prawn tikka masala contains approximately 11.784 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Prawn tikka masala depends on the ingredients exists in it. On average, 234.81 grams of Prawn tikka masala (about 234.81 grams) contains approximately 12.1024 grams of protein.

On average, 234.81 grams (about 234.81 grams) contains about 5.213 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 234.81 grams (about 234.81 grams) contains about 12.8439 grams of carbohydrates.

Prawn tikka masala contains approximately 2.0217 grams of fiber in 234.81 grams (about 234.81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Prawn Tikka Masala

Dinner, Non Vegetarian

250 kcal

Tikka Masala, King Prawn

Tesco

535 kcal

Punjabi King Prawn Tikka Masala

Luxury

440 kcal

Tikka masala

Common Food

730 kcal

Tikka Masala

Common Food

80 kcal

Tikka Masala

UFood Grill

80 kcal

Kolambi Masala (Prawn Masala)

Masala, Spicy

300 kcal

Tikka Masala Tuna

Woolworths Food

113 kcal

Tikka Masala, Chicken

Foodhold USA

400 kcal

Original Tikka Masala

The Spice Tailor

270 kcal

Tikka Masala, Original

The Spice Tailor

151 kcal

Tikka Masala Cod

Trifecta Nutrition

423 kcal

Garnelen tikka masala

Common Food

200 kcal

Hühnchen tikka masala

Common Food

730 kcal

Lamm tikka masala

Common Food

568 kcal

Tikka masala sauce

Common Food

268 kcal

Tikka masala soße

Common Food

268 kcal

Sauce tikka masala

Common Food

268 kcal

Kip tikka masala

Common Food

730 kcal

Chickpea Tikka Masala

Lunch, High Protein Vegetarian

300 kcal

Fish Tikka Masala

Main, Rich in Omega-3

400 kcal

Chicken Tikka Masala

Main, High protein, spicy

360 kcal

Vegan Tikka Masala

Main, Vegan

300 kcal

How to burn 200 calories?

The amount of exercise required to burn off 234.81 grams Prawn tikka masala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.