Prawn Tikka Masala

Dinner, Non Vegetarian

Total Energy

250

kcal

15.21

% from carbs

33.46

% from protein

51.33

% from fats

In 150 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Polyunsaturated

4g

Monounsaturated

5g

Cholesterol

70mg

23.3%

Sodium, Na

150mg

6.5%

Potassium, K

300mg

6.4%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

1g

2%

Starch

6g

Protein

22g

44%

Water

85g

Sucrose

0.2g

Glucose

0.5g

Calcium, Ca

50mg

Iron, Fe

2.5mg

Magnesium, Mg

25mg

Zinc, Zn

1.5mg

Iodine, I

0.2UG

Vitamin A, RAE

60UG

Vitamin D (D2 + D3)

15UG

Vitamin E

0.6MG_ATE

Vitamin C, total ascorbic acid

3mg

Biotin

5UG

Folic acid

50UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Prawn Tikka Masala

A typical serving 1 bowl of Prawn Tikka Masala (150 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Prawn Tikka Masala depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Prawn Tikka Masala contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Prawn Tikka Masala depends on the ingredients exists in it. On average, 1 bowl of Prawn Tikka Masala (about 150 grams) contains approximately 22 grams of protein.

On average, 1 bowl (about 150 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 150 grams) contains about 10 grams of carbohydrates.

Prawn Tikka Masala contains approximately 2 grams of fiber in 1 bowl (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Prawn Tikka Masala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.