Ruffles original crisps

A typical serving 28 grams (28 grams) of Ruffles original crisps contains approximately 149 calories.

You can check the exact calorie content by logging Ruffles original crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ruffles original crisps depends on the ingredients and preparation method. On average, one serving 28 grams (28 grams) of Ruffles original crisps contains approximately 9.51 grams of fat.

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The protein content in Ruffles original crisps depends on the ingredients exists in it. On average, 28 grams (28 grams) of Ruffles original crisps contains approximately 1.79 grams of protein.

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On average, 28 grams (28 grams) contains about 0.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ruffles original crisps.

The amount of carbohydrates (carbs) in Ruffles original crisps depends on its serving size and preparation. On average, 28 grams (28 grams) contains about 15.07 grams of carbohydrates.

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Ruffles original crisps contains approximately 0.87 grams of fiber in 28 grams (28 grams).

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Vitamins in Ruffles original crisps:

• Vitamin B-6:Ruffles original crisps has 0.1487 mg of Vitamin B-6.
• Vitamin C:Ruffles original crisps has 6.048 mg of Vitamin C.

Ruffles original crisps contains following minerals:

• Ruffles original crisps has 5.88mg of Calcium.
• Ruffles original crisps has 147.56mg of Sodium, Na.
• Ruffles original crisps has 334.88mg of Potassium, K.
• Ruffles original crisps has 0.3584mg of Iron.

Ruffles original crisps does not contain any caffeine.

Ruffles original crisps does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ruffles original crisps and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ruffles original crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ruffles original crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ruffles original crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ruffles original crisps and adds it to your daily hydration log. Simply log Ruffles original crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ruffles original crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ruffles original crisps data can be accessed offline in the Nutribit app anytime anywhere!