Tostado crisps

Common Food

5.78

% from protein

55.85

% from carbs

55.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.7
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 3.3 mg
0.1%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.7 g
0.2%

Fiber 0.1 g
0.2%

Sugars 0 g
0%

Starch 0.6 g

Protein 0.1 g
0.1%

Water 0 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0.4 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 1.1 mg

Iron 0 mg

Magnesium 0.8 mg

Phosphorus, P 2.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.5 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 19.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0.1 mg

Campesterol 0.2 mg

Beta-sitosterol 0.6 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tostado crisps Nutrients FAQs

Nutrients

What is the calorie content of Tostado crisps?

A typical serving 3 grams (3 grams) of Tostado crisps contains approximately 14 calories.

You can check the exact calorie content by logging Tostado crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tostado crisps have?

The amount of fat in Tostado crisps depends on the ingredients and preparation method. On average, one serving 3 grams (3 grams) of Tostado crisps contains approximately 0.62 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tostado crisps have?

The protein content in Tostado crisps depends on the ingredients exists in it. On average, 3 grams (3 grams) of Tostado crisps contains approximately 0.21 grams of protein.

Know your exact protein requirement and how much protein you get from Tostado crisps, Download Nutribit app for healthier you!

How much sugar does a Tostado crisps have?

On average, 3 grams (3 grams) contains about 0.02 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tostado crisps.

How Much carbohydrates (carbs) is in Tostado crisps?

The amount of carbohydrates (carbs) in Tostado crisps depends on its serving size and preparation. On average, 3 grams (3 grams) contains about 2.03 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tostado crisps.

How Much Fiber is in Tostado crisps?

Tostado crisps contains approximately 0.16 grams of fiber in 3 grams (3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tostado crisps for healthier you!

What vitamins and minerals are in a Tostado crisps?

Vitamins in Tostado crisps:

  • Vitamin A:Tostado crisps has 0.12 IU of Vitamin A.
  • Vitamin B-12:Tostado crisps has 0.0108 UG of Vitamin B-12.
  • Vitamin B-6:Tostado crisps has 0.0054 mg of Vitamin B-6.

Tostado crisps contains following minerals:

  • Tostado crisps has 3.18mg of Calcium.
  • Tostado crisps has 9.84mg of Sodium, Na.
  • Tostado crisps has 5.46mg of Potassium, K.
  • Tostado crisps has 0.0456mg of Iron.

General

Does Tostado crisps contain caffeine?

Tostado crisps does not contain any caffeine.

Does Tostado crisps contain alcohol?

Tostado crisps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tostado crisps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tostado crisps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tostado crisps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tostado crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tostado crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tostado crisps for free?

Yes! Since Tostado crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tostado crisps with water tracking feature?

Nutribit automatically calculates the water content of Tostado crisps and adds it to your daily hydration log. Simply log Tostado crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tostado crisps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tostado crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tostado crisps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tostado crisps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tostado crisps

How to burn 14 calories?

The amount of exercise required to burn off 3 grams Tostado crisps

Set Your Weight

0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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