Cajú entero tostado

Common Food

10.03

% from protein

21.32

% from carbs

21.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.6 g(2g)
Amount per serving
Calories
9
% Daily value*

Total Fat 0.7 g
1.1%

Saturated 0.1 g
0.7%

Polyunsaturated 0.1 g

Monounsaturated 0.4 g

Sodium, Na 10 mg
0.4%

Potassium, K 8.9 mg
0.2%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.2%

Sugars 0.1 g
0.2%

Protein 0.2 g
0.5%

Water 0 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.1 UG

Folic acid 0 UG

Folate, food 1.1 UG

Folate, DFE 1.1 UG

Vitamin B-12 0 UG

Choline, total 1 mg

Vitamin K (phylloquinone) 0.5 UG

Calcium 0.7 mg

Iron 0.1 mg

Magnesium 4.1 mg

Phosphorus, P 7.7 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0.1 g

Theobromine 0 mg

Energy 37.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0.4 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.5 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Cajú entero tostado Nutrients FAQs

Nutrients

What is the calorie content of Cajú entero tostado?

A typical serving 1 cashew (1.57 grams) of Cajú entero tostado contains approximately 9 calories.

You can check the exact calorie content by logging Cajú entero tostado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cajú entero tostado have?

The amount of fat in Cajú entero tostado depends on the ingredients and preparation method. On average, one serving 1 cashew (1.57 grams) of Cajú entero tostado contains approximately 0.73 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cajú entero tostado have?

The protein content in Cajú entero tostado depends on the ingredients exists in it. On average, 1 cashew (1.57 grams) of Cajú entero tostado contains approximately 0.24 grams of protein.

Know your exact protein requirement and how much protein you get from Cajú entero tostado, Download Nutribit app for healthier you!

How much sugar does a Cajú entero tostado have?

On average, 1 cashew (1.57 grams) contains about 0.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajú entero tostado.

How Much carbohydrates (carbs) is in Cajú entero tostado?

The amount of carbohydrates (carbs) in Cajú entero tostado depends on its serving size and preparation. On average, 1 cashew (1.57 grams) contains about 0.51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cajú entero tostado.

How Much Fiber is in Cajú entero tostado?

Cajú entero tostado contains approximately 0.05 grams of fiber in 1 cashew (1.57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cajú entero tostado for healthier you!

What vitamins and minerals are in a Cajú entero tostado?

Vitamins in Cajú entero tostado:

  • Vitamin B-6:Cajú entero tostado has 0.004 mg of Vitamin B-6.

Cajú entero tostado contains following minerals:

  • Cajú entero tostado has 0.7065mg of Calcium.
  • Cajú entero tostado has 10.048mg of Sodium, Na.
  • Cajú entero tostado has 8.8705mg of Potassium, K.
  • Cajú entero tostado has 0.0942mg of Iron.

General

Does Cajú entero tostado contain caffeine?

Cajú entero tostado does not contain any caffeine.

Does Cajú entero tostado contain alcohol?

Cajú entero tostado does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cajú entero tostado?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajú entero tostado and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cajú entero tostado quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cajú entero tostado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajú entero tostado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cajú entero tostado for free?

Yes! Since Cajú entero tostado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cajú entero tostado with water tracking feature?

Nutribit automatically calculates the water content of Cajú entero tostado and adds it to your daily hydration log. Simply log Cajú entero tostado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cajú entero tostado as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cajú entero tostado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cajú entero tostado nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cajú entero tostado data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cajú entero tostado

How to burn 9 calories?

The amount of exercise required to burn off 1 cashew Cajú entero tostado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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