Water biscuits ritz

Common Food

5.89

% from protein

51.57

% from carbs

51.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.9
% Daily value*

Total Fat 0.2 g
0.4%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 8.8 mg
0.4%

Potassium, K 1.2 mg
0%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0.1%

Sugars 0.1 g
0.2%

Starch 0.5 g

Protein 0.1 g
0.1%

Water 0 g

Vitamin E 0 mg

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.7 UG

Folic acid 0.6 UG

Folate, food 0.2 UG

Folate, DFE 1.1 UG

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.5 UG

Calcium 1.5 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 2.7 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Energy 20.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Water biscuits ritz Nutrients FAQs

Nutrients

What is the calorie content of Water biscuits ritz?

A typical serving 3.3 grams (3.3 grams) of Water biscuits ritz contains approximately 16 calories.

You can check the exact calorie content by logging Water biscuits ritz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Water biscuits ritz have?

The amount of fat in Water biscuits ritz depends on the ingredients and preparation method. On average, one serving 3.3 grams (3.3 grams) of Water biscuits ritz contains approximately 0.77 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Water biscuits ritz have?

The protein content in Water biscuits ritz depends on the ingredients exists in it. On average, 3.3 grams (3.3 grams) of Water biscuits ritz contains approximately 0.24 grams of protein.

Know your exact protein requirement and how much protein you get from Water biscuits ritz, Download Nutribit app for healthier you!

How much sugar does a Water biscuits ritz have?

On average, 3.3 grams (3.3 grams) contains about 0.27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Water biscuits ritz.

How Much carbohydrates (carbs) is in Water biscuits ritz?

The amount of carbohydrates (carbs) in Water biscuits ritz depends on its serving size and preparation. On average, 3.3 grams (3.3 grams) contains about 2.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Water biscuits ritz.

How Much Fiber is in Water biscuits ritz?

Water biscuits ritz contains approximately 0.08 grams of fiber in 3.3 grams (3.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Water biscuits ritz for healthier you!

What vitamins and minerals are in a Water biscuits ritz?

Vitamins in Water biscuits ritz:

  • Vitamin B-6:Water biscuits ritz has 0.002 mg of Vitamin B-6.

Water biscuits ritz contains following minerals:

  • Water biscuits ritz has 5.082mg of Calcium.
  • Water biscuits ritz has 29.106mg of Sodium, Na.
  • Water biscuits ritz has 3.927mg of Potassium, K.
  • Water biscuits ritz has 0.1475mg of Iron.

General

Does Water biscuits ritz contain caffeine?

Water biscuits ritz does not contain any caffeine.

Does Water biscuits ritz contain alcohol?

Water biscuits ritz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Water biscuits ritz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Water biscuits ritz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Water biscuits ritz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Water biscuits ritz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Water biscuits ritz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Water biscuits ritz for free?

Yes! Since Water biscuits ritz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Water biscuits ritz with water tracking feature?

Nutribit automatically calculates the water content of Water biscuits ritz and adds it to your daily hydration log. Simply log Water biscuits ritz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Water biscuits ritz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Water biscuits ritz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Water biscuits ritz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Water biscuits ritz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Water biscuits ritz

How to burn 16 calories?

The amount of exercise required to burn off 3.3 grams Water biscuits ritz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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