Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Water biscuits ritz

Common Food

16

kcal Energy

51.6%

% from carbs

5.9%

% from protein

42.5%

% from fats

In 3.3 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3.3 g
Calories
16

% Daily Value

Total Fat 0.77 g
1.2%
Saturated 0.18 g
0.9%
Trans Fats 0.03 g
Polyunsaturated 0.36 g
Monounsaturated 0.21 g
Sodium, Na 29.11 mg
1.3%
Potassium, K 3.93 mg
0.1%
Total Carbohydrates 2.1 g
0.8%
Fiber 0.08 g
0.3%
Sugars 0.27 g
0.5%
Starch 1.69 g
Protein 0.24 g
0.5%
Water 0.1 g
Iron 0.15 mg
0.8%
Vitamin E (alpha-tocopherol) 0.12 mg
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.47 mg
Tocopherol, delta 0.14 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Thiamin 0.01 mg
Riboflavin 0.01 mg
Niacin 0.16 mg
Pantothenic acid 0.01 mg
Vitamin B-6 0 mg
Folate, total 2.38 UG
Folic acid 1.82 UG
Folate, food 0.56 UG
Folate, DFE 3.66 UG
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 0.05 UG
Vitamin K (phylloquinone) 1.65 UG
Calcium, Ca 5.08 mg
Iron, Fe 0.15 mg
Magnesium, Mg 0.63 mg
Phosphorus, P 9.01 mg
Zinc, Zn 0.02 mg
Copper, Cu 0 mg
Manganese, Mn 0.02 mg
Selenium, Se 0.15 UG
Ash 0.1 g
Sucrose 0.21 g
Glucose 0.02 g
Fructose 0.02 g
Lactose 0 g
Maltose 0.02 g
Energy 67.91 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.1 g
SFA 18:0 0.07 g
SFA 20:0 0 g
MUFA 18:1 0.2 g
PUFA 18:2 0.32 g
PUFA 18:3 0.04 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.03 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.17 g
PUFA 18:2 n-6 c,c 0.32 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.03 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.04 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Water biscuits ritz

Nutrients

What is the calorie content of Water biscuits ritz?

A typical serving 3.3 grams of Water biscuits ritz (3.3 grams) contains approximately 16.236 calories. You can check the exact calorie content by logging Water biscuits ritz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Water biscuits ritz have?

The amount of fat in Water biscuits ritz depends on the ingredients and preparation method. On average, one serving 3.3 grams (3.3 grams) of Water biscuits ritz contains approximately 0.7659 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Water biscuits ritz have?

The protein content in Water biscuits ritz depends on the ingredients exists in it. On average, 3.3 grams of Water biscuits ritz (about 3.3 grams) contains approximately 0.2386 grams of protein.

Is Water biscuits ritz a good source of protein?

The protein content in Water biscuits ritz depends on the ingredients exists in it. On average, 3.3 grams of Water biscuits ritz (about 3.3 grams) contains approximately 0.2386 grams of protein.

How much sugar does a Water biscuits ritz have?

On average, 3.3 grams (about 3.3 grams) contains about 0.2686 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Water biscuits ritz contain added sugar?

On average, 3.3 grams (about 3.3 grams) contains about 0.2686 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Water biscuits ritz?

On average, 3.3 grams (about 3.3 grams) contains about 2.0958 grams of carbohydrates.

How Much Fiber is in Water biscuits ritz?

Water biscuits ritz contains approximately 0.0759 grams of fiber in 3.3 grams (about 3.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Water biscuits ritz?

Water biscuits ritz contains approximately 0.0759 grams of fiber in 3.3 grams (about 3.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Water biscuits ritz suitable for vegans?

Water biscuits ritz contains approximately 0.0759 grams of fiber in 3.3 grams (about 3.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Water biscuits ritz contain caffeine?

Water biscuits ritz contains approximately 0.0759 grams of fiber in 3.3 grams (about 3.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Water biscuits ritz contain alcohol?

Water biscuits ritz contains approximately 0.0759 grams of fiber in 3.3 grams (about 3.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Water biscuits ritz healthier?

Water biscuits ritz contains approximately 0.0759 grams of fiber in 3.3 grams (about 3.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Water biscuits ritz in Nutribit?

Water biscuits ritz contains approximately 0.0759 grams of fiber in 3.3 grams (about 3.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Water biscuits ritz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Water biscuits ritz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Water biscuits ritz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Water biscuits ritz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Water biscuits ritz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Water biscuits ritz for free?

Yes! Since Water biscuits ritz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Water biscuits ritz with water tracking feature?

Nutribit automatically calculates the water content of Water biscuits ritz and adds it to your daily hydration log. Simply log Water biscuits ritz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Water biscuits ritz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Water biscuits ritz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Water biscuits ritz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Water biscuits ritz data can be accessed offline in the Nutribit app anytime anywhere!