Apfel karamell streusel
Common Food
4.4
% from protein65.7
% from carbs65.7
% from fatNutrition Facts
More items Like Apfel karamell streusel
Karamell apfel
Common Food
Karamell apfel dip
Common Food
Karamell apfel pops
Common Food
Karamell apfel pie
Common Food
Karamell apfel käsekuchen
Common Food
Karamell apfel torte
Common Food
Karamell schoko apfel
Common Food
Karamell apfel salat
Common Food
Apfel
Common Food
Karamell-Waffeln
Unknown
Karamell brownie
Common Food
Karamell dip
Common Food
Karamell cookie
Common Food
Karamell cremetorte
Common Food
Karamell eisbecher
Common Food
Karamell apfelkuchen
Common Food
Karamell eiscreme
Common Food
Karamell eiskaffee
Common Food
Karamell gelato
Common Food
Karamell käsekuchen
Common Food
Karamell frappuccino
Common Food
Karamell keks
Common Food
Karamell macchiato
Common Food
Apfel karamell streusel Nutrients FAQs
Nutrients
- Vitamin A:Apfel karamell streusel has 535.8691 IU of Vitamin A.
- Vitamin B-12:Apfel karamell streusel has 0.0917 UG of Vitamin B-12.
- Vitamin B-6:Apfel karamell streusel has 0.0754 mg of Vitamin B-6.
- Vitamin C:Apfel karamell streusel has 11.7183 mg of Vitamin C.
- Apfel karamell streusel has 61.8759mg of Calcium.
- Apfel karamell streusel has 244.0715mg of Sodium, Na.
- Apfel karamell streusel has 257.8208mg of Potassium, K.
- Apfel karamell streusel has 2.1324mg of Iron.
What is the calorie content of Apfel karamell streusel?
A typical serving 214.84 gramm (214.84 grams) of Apfel karamell streusel contains approximately 497 calories.
You can check the exact calorie content by logging Apfel karamell streusel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apfel karamell streusel have?
The amount of fat in Apfel karamell streusel depends on the ingredients and preparation method. On average, one serving 214.84 gramm (214.84 grams) of Apfel karamell streusel contains approximately 17.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apfel karamell streusel have?
The protein content in Apfel karamell streusel depends on the ingredients exists in it. On average, 214.84 gramm (214.84 grams) of Apfel karamell streusel contains approximately 5.64 grams of protein.
Know your exact protein requirement and how much protein you get from Apfel karamell streusel, Download Nutribit app for healthier you!
How much sugar does a Apfel karamell streusel have?
On average, 214.84 gramm (214.84 grams) contains about 51.35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apfel karamell streusel.
How Much carbohydrates (carbs) is in Apfel karamell streusel?
The amount of carbohydrates (carbs) in Apfel karamell streusel depends on its serving size and preparation. On average, 214.84 gramm (214.84 grams) contains about 84.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apfel karamell streusel.
How Much Fiber is in Apfel karamell streusel?
Apfel karamell streusel contains approximately 4.64 grams of fiber in 214.84 gramm (214.84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apfel karamell streusel for healthier you!
What vitamins and minerals are in a Apfel karamell streusel?
Vitamins in Apfel karamell streusel:
Apfel karamell streusel contains following minerals:
General
Does Apfel karamell streusel contain caffeine?
Apfel karamell streusel does not contain any caffeine.
Does Apfel karamell streusel contain alcohol?
Apfel karamell streusel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apfel karamell streusel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apfel karamell streusel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apfel karamell streusel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apfel karamell streusel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apfel karamell streusel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apfel karamell streusel for free?
Yes! Since Apfel karamell streusel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apfel karamell streusel with water tracking feature?
Nutribit automatically calculates the water content of Apfel karamell streusel and adds it to your daily hydration log. Simply log Apfel karamell streusel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apfel karamell streusel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apfel karamell streusel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apfel karamell streusel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apfel karamell streusel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apfel karamell streusel
Total Carbohydrates in Apfel karamell streusel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Apfel karamell streusel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Apfel karamell streusel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Apfel karamell streusel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Apfel karamell streusel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Apfel karamell streusel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Apfel karamell streusel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Apfel karamell streusel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Apfel karamell streusel aids weight management by helping you feel full longer.
Fiber-rich carbs from Apfel karamell streusel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Apfel karamell streusel enhances brain function and helps improve memory and focus.
Glucose from Apfel karamell streusel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Apfel karamell streusel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Apfel karamell streusel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Apfel karamell streusel promotes gut health by feeding beneficial gut bacteria.
Fiber in Apfel karamell streusel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Apfel karamell streusel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Apfel karamell streusel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Apfel karamell streusel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Apfel karamell streusel, help regulate blood pressure and reduce hypertension risk.
Fiber in Apfel karamell streusel supports digestion.
Fiber in Apfel karamell streusel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Apfel karamell streusel supports heart health.
Soluble fiber in Apfel karamell streusel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Apfel karamell streusel aids in weight management.
Fiber-rich foods in Apfel karamell streusel increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Apfel karamell streusel regulates blood sugar.
Fiber in Apfel karamell streusel helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Apfel karamell streusel promotes gut health.
Fiber in Apfel karamell streusel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Apfel karamell streusel lowers the risk of colon cancer.
A high-fiber diet from Apfel karamell streusel is linked to a reduced risk of colon cancer.
Fiber in Apfel karamell streusel improves skin health.
Fiber in Apfel karamell streusel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Apfel karamell streusel helps lower blood pressure.
Adequate fiber in Apfel karamell streusel may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Apfel karamell streusel boosts immune function.
Fiber in Apfel karamell streusel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Apfel karamell streusel reduces the risk of type 2 diabetes.
Fiber in Apfel karamell streusel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Selenium in Apfel karamell streusel supports antioxidant protection.
Antioxidant Protection in Apfel karamell streusel helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Apfel karamell streusel supports thyroid function.
Thyroid Function in Apfel karamell streusel helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Apfel karamell streusel supports immune system health.
Immune System Support in Apfel karamell streusel enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Apfel karamell streusel supports heart health.
Heart Health in Apfel karamell streusel helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Apfel karamell streusel supports cancer prevention.
Cancer Prevention in Apfel karamell streusel helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Apfel karamell streusel supports cognitive function.
Cognitive Function in Apfel karamell streusel may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Apfel karamell streusel supports skin health.
Skin Health in Apfel karamell streusel helps protect the skin from UV damage and supports wound healing.
Selenium in Apfel karamell streusel supports reproductive health.
Reproductive Health in Apfel karamell streusel regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Apfel karamell streusel provides anti-inflammatory effects.
Anti-Inflammatory Effects in Apfel karamell streusel helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 497 calories?
The amount of exercise required to burn off 214.84 gramm Apfel karamell streusel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.