Karamell apfel salat
Common Food
4.46
% from protein56.54
% from carbs56.54
% from fatNutrition Facts
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Karamell apfel salat Nutrients FAQs
Nutrients
- Vitamin A:Karamell apfel salat has 143.5954 IU of Vitamin A.
- Vitamin B-12:Karamell apfel salat has 0.0749 UG of Vitamin B-12.
- Vitamin B-6:Karamell apfel salat has 0.0908 mg of Vitamin B-6.
- Vitamin C:Karamell apfel salat has 4.2373 mg of Vitamin C.
- Karamell apfel salat has 46.5251mg of Calcium.
- Karamell apfel salat has 312.9432mg of Sodium, Na.
- Karamell apfel salat has 244.3129mg of Potassium, K.
- Karamell apfel salat has 0.4513mg of Iron.
What is the calorie content of Karamell apfel salat?
A typical serving 175.48 gramm (175.48 grams) of Karamell apfel salat contains approximately 388 calories.
You can check the exact calorie content by logging Karamell apfel salat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Karamell apfel salat have?
The amount of fat in Karamell apfel salat depends on the ingredients and preparation method. On average, one serving 175.48 gramm (175.48 grams) of Karamell apfel salat contains approximately 17.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Karamell apfel salat have?
The protein content in Karamell apfel salat depends on the ingredients exists in it. On average, 175.48 gramm (175.48 grams) of Karamell apfel salat contains approximately 4.45 grams of protein.
Know your exact protein requirement and how much protein you get from Karamell apfel salat, Download Nutribit app for healthier you!
How much sugar does a Karamell apfel salat have?
On average, 175.48 gramm (175.48 grams) contains about 49.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Karamell apfel salat.
How Much carbohydrates (carbs) is in Karamell apfel salat?
The amount of carbohydrates (carbs) in Karamell apfel salat depends on its serving size and preparation. On average, 175.48 gramm (175.48 grams) contains about 56.42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Karamell apfel salat.
How Much Fiber is in Karamell apfel salat?
Karamell apfel salat contains approximately 3.29 grams of fiber in 175.48 gramm (175.48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Karamell apfel salat for healthier you!
What vitamins and minerals are in a Karamell apfel salat?
Vitamins in Karamell apfel salat:
Karamell apfel salat contains following minerals:
General
Does Karamell apfel salat contain caffeine?
Karamell apfel salat contains approximately 2 mg of caffeine in 175.48 gramm (175.48 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Karamell apfel salat contain alcohol?
Karamell apfel salat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Karamell apfel salat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Karamell apfel salat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Karamell apfel salat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Karamell apfel salat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Karamell apfel salat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Karamell apfel salat for free?
Yes! Since Karamell apfel salat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Karamell apfel salat with water tracking feature?
Nutribit automatically calculates the water content of Karamell apfel salat and adds it to your daily hydration log. Simply log Karamell apfel salat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Karamell apfel salat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Karamell apfel salat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Karamell apfel salat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Karamell apfel salat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Karamell apfel salat
Total Carbohydrates in Karamell apfel salat provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Karamell apfel salat are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Karamell apfel salat supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Karamell apfel salat aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Karamell apfel salat helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Karamell apfel salat help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Karamell apfel salat helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Karamell apfel salat can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Karamell apfel salat aids weight management by helping you feel full longer.
Fiber-rich carbs from Karamell apfel salat help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Karamell apfel salat enhances brain function and helps improve memory and focus.
Glucose from Karamell apfel salat is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Karamell apfel salat boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Karamell apfel salat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Karamell apfel salat promotes gut health by feeding beneficial gut bacteria.
Fiber in Karamell apfel salat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Karamell apfel salat improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Karamell apfel salat support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Karamell apfel salat helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Karamell apfel salat, help regulate blood pressure and reduce hypertension risk.
How to burn 388 calories?
The amount of exercise required to burn off 175.48 gramm Karamell apfel salat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.