Karamell apfel torte
Common Food
3.49
% from protein72.88
% from carbs72.88
% from fatNutrition Facts
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Karamell apfel torte Nutrients FAQs
Nutrients
- Vitamin A:Karamell apfel torte has 86.6097 IU of Vitamin A.
- Vitamin B-12:Karamell apfel torte has 0.0762 UG of Vitamin B-12.
- Vitamin B-6:Karamell apfel torte has 0.0705 mg of Vitamin B-6.
- Vitamin C:Karamell apfel torte has 5.2439 mg of Vitamin C.
- Vitamin D:Karamell apfel torte has 0.2552 IU of Vitamin D.
- Vitamin K:Karamell apfel torte has 0.77 UG of Vitamin K.
- Karamell apfel torte has 52.4669mg of Calcium.
- Karamell apfel torte has 325.0281mg of Sodium, Na.
- Karamell apfel torte has 213.2693mg of Potassium, K.
- Karamell apfel torte has 1.5294mg of Iron.
What is the calorie content of Karamell apfel torte?
A typical serving 208.37 gramm (208.37 grams) of Karamell apfel torte contains approximately 413 calories.
You can check the exact calorie content by logging Karamell apfel torte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Karamell apfel torte have?
The amount of fat in Karamell apfel torte depends on the ingredients and preparation method. On average, one serving 208.37 gramm (208.37 grams) of Karamell apfel torte contains approximately 11.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Karamell apfel torte have?
The protein content in Karamell apfel torte depends on the ingredients exists in it. On average, 208.37 gramm (208.37 grams) of Karamell apfel torte contains approximately 3.74 grams of protein.
Know your exact protein requirement and how much protein you get from Karamell apfel torte, Download Nutribit app for healthier you!
How much sugar does a Karamell apfel torte have?
On average, 208.37 gramm (208.37 grams) contains about 50.77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Karamell apfel torte.
How Much carbohydrates (carbs) is in Karamell apfel torte?
The amount of carbohydrates (carbs) in Karamell apfel torte depends on its serving size and preparation. On average, 208.37 gramm (208.37 grams) contains about 78.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Karamell apfel torte.
How Much Fiber is in Karamell apfel torte?
Karamell apfel torte contains approximately 4.25 grams of fiber in 208.37 gramm (208.37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Karamell apfel torte for healthier you!
What vitamins and minerals are in a Karamell apfel torte?
Vitamins in Karamell apfel torte:
Karamell apfel torte contains following minerals:
General
Does Karamell apfel torte contain caffeine?
Karamell apfel torte does not contain any caffeine.
Does Karamell apfel torte contain alcohol?
Karamell apfel torte does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Karamell apfel torte?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Karamell apfel torte and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Karamell apfel torte quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Karamell apfel torte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Karamell apfel torte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Karamell apfel torte for free?
Yes! Since Karamell apfel torte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Karamell apfel torte with water tracking feature?
Nutribit automatically calculates the water content of Karamell apfel torte and adds it to your daily hydration log. Simply log Karamell apfel torte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Karamell apfel torte as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Karamell apfel torte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Karamell apfel torte nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Karamell apfel torte data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Karamell apfel torte
Total Carbohydrates in Karamell apfel torte provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Karamell apfel torte are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Karamell apfel torte supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Karamell apfel torte aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Karamell apfel torte helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Karamell apfel torte help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Karamell apfel torte helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Karamell apfel torte can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Karamell apfel torte aids weight management by helping you feel full longer.
Fiber-rich carbs from Karamell apfel torte help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Karamell apfel torte enhances brain function and helps improve memory and focus.
Glucose from Karamell apfel torte is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Karamell apfel torte boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Karamell apfel torte provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Karamell apfel torte promotes gut health by feeding beneficial gut bacteria.
Fiber in Karamell apfel torte serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Karamell apfel torte improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Karamell apfel torte support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Karamell apfel torte helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Karamell apfel torte, help regulate blood pressure and reduce hypertension risk.
Fiber in Karamell apfel torte supports digestion.
Fiber in Karamell apfel torte aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Karamell apfel torte supports heart health.
Soluble fiber in Karamell apfel torte can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Karamell apfel torte aids in weight management.
Fiber-rich foods in Karamell apfel torte increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Karamell apfel torte regulates blood sugar.
Fiber in Karamell apfel torte helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Karamell apfel torte promotes gut health.
Fiber in Karamell apfel torte acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Karamell apfel torte lowers the risk of colon cancer.
A high-fiber diet from Karamell apfel torte is linked to a reduced risk of colon cancer.
Fiber in Karamell apfel torte improves skin health.
Fiber in Karamell apfel torte helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Karamell apfel torte helps lower blood pressure.
Adequate fiber in Karamell apfel torte may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Karamell apfel torte boosts immune function.
Fiber in Karamell apfel torte supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Karamell apfel torte reduces the risk of type 2 diabetes.
Fiber in Karamell apfel torte can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 413 calories?
The amount of exercise required to burn off 208.37 gramm Karamell apfel torte
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.