Artischockenherzen in dosen

Common Food

19.21

% from protein

75.69

% from carbs

75.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.5
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 3 mg
0.1%

Potassium, K 2.9 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0.1 g
0.2%

Sugars 0 g
0%

Protein 0 g
0.1%

Water 0.8 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 4.6 UG

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.9 UG

Folic acid 0 UG

Folate, food 0.9 UG

Folate, DFE 0.9 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2.1 kJ

Galactose 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

Betaine 0 mg

Artischockenherzen in dosen Nutrients FAQs

Nutrients

What is the calorie content of Artischockenherzen in dosen?

A typical serving 255 gramm (255 grams) of Artischockenherzen in dosen contains approximately 130 calories.

You can check the exact calorie content by logging Artischockenherzen in dosen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Artischockenherzen in dosen have?

The amount of fat in Artischockenherzen in dosen depends on the ingredients and preparation method. On average, one serving 255 gramm (255 grams) of Artischockenherzen in dosen contains approximately 0.87 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Artischockenherzen in dosen have?

The protein content in Artischockenherzen in dosen depends on the ingredients exists in it. On average, 255 gramm (255 grams) of Artischockenherzen in dosen contains approximately 7.37 grams of protein.

Know your exact protein requirement and how much protein you get from Artischockenherzen in dosen, Download Nutribit app for healthier you!

How much sugar does a Artischockenherzen in dosen have?

On average, 255 gramm (255 grams) contains about 2.52 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Artischockenherzen in dosen.

How Much carbohydrates (carbs) is in Artischockenherzen in dosen?

The amount of carbohydrates (carbs) in Artischockenherzen in dosen depends on its serving size and preparation. On average, 255 gramm (255 grams) contains about 29.04 grams of carbohydrates.

Download Nutribit app to get exact carb content from Artischockenherzen in dosen.

How Much Fiber is in Artischockenherzen in dosen?

Artischockenherzen in dosen contains approximately 14.54 grams of fiber in 255 gramm (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Artischockenherzen in dosen for healthier you!

What vitamins and minerals are in a Artischockenherzen in dosen?

Vitamins in Artischockenherzen in dosen:

  • Vitamin A:Artischockenherzen in dosen has 33.15 IU of Vitamin A.
  • Vitamin B-6:Artischockenherzen in dosen has 0.2066 mg of Vitamin B-6.
  • Vitamin C:Artischockenherzen in dosen has 18.87 mg of Vitamin C.

Artischockenherzen in dosen contains following minerals:

  • Artischockenherzen in dosen has 53.55mg of Calcium.
  • Artischockenherzen in dosen has 754.8mg of Sodium, Na.
  • Artischockenherzen in dosen has 729.3mg of Potassium, K.
  • Artischockenherzen in dosen has 1.5555mg of Iron.

General

Does Artischockenherzen in dosen contain caffeine?

Artischockenherzen in dosen does not contain any caffeine.

Does Artischockenherzen in dosen contain alcohol?

Artischockenherzen in dosen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Artischockenherzen in dosen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Artischockenherzen in dosen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Artischockenherzen in dosen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Artischockenherzen in dosen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Artischockenherzen in dosen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Artischockenherzen in dosen for free?

Yes! Since Artischockenherzen in dosen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Artischockenherzen in dosen with water tracking feature?

Nutribit automatically calculates the water content of Artischockenherzen in dosen and adds it to your daily hydration log. Simply log Artischockenherzen in dosen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Artischockenherzen in dosen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Artischockenherzen in dosen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Artischockenherzen in dosen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Artischockenherzen in dosen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Artischockenherzen in dosen

Fiber, Folate and Potassium, K in Artischockenherzen in dosen supports heart health.

  • Soluble fiber in Artischockenherzen in dosen can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Artischockenherzen in dosen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Artischockenherzen in dosen helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Artischockenherzen in dosen regulates blood sugar.

  • Fiber in Artischockenherzen in dosen helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Artischockenherzen in dosen helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Folate in Artischockenherzen in dosen boosts immune function.

  • Fiber in Artischockenherzen in dosen supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Artischockenherzen in dosen supports immune function by helping in the production of white blood cells.

Magnesium and Sodium, Na in Artischockenherzen in dosen supports bone health.

  • Magnesium in Artischockenherzen in dosen helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Artischockenherzen in dosen helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Artischockenherzen in dosen aids muscle function.

  • Magnesium in Artischockenherzen in dosen helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Artischockenherzen in dosen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Fiber in Artischockenherzen in dosen supports digestion.

Fiber in Artischockenherzen in dosen aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Artischockenherzen in dosen aids in weight management.

Fiber-rich foods in Artischockenherzen in dosen increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Artischockenherzen in dosen promotes gut health.

Fiber in Artischockenherzen in dosen acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Artischockenherzen in dosen lowers the risk of colon cancer.

A high-fiber diet from Artischockenherzen in dosen is linked to a reduced risk of colon cancer.

Fiber in Artischockenherzen in dosen improves skin health.

Fiber in Artischockenherzen in dosen helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Artischockenherzen in dosen helps lower blood pressure.

Adequate fiber in Artischockenherzen in dosen may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Artischockenherzen in dosen reduces the risk of type 2 diabetes.

Fiber in Artischockenherzen in dosen can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Folate in Artischockenherzen in dosen supports DNA synthesis.

Vitamin B9 in Artischockenherzen in dosen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Artischockenherzen in dosen promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Artischockenherzen in dosen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Artischockenherzen in dosen helps prevent anemia.

Folate in Artischockenherzen in dosen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Artischockenherzen in dosen improves brain function.

Folate in Artischockenherzen in dosen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Artischockenherzen in dosen promotes healthy skin and hair.

Vitamin B9 in Artischockenherzen in dosen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Artischockenherzen in dosen regulates mood and mental health.

Folate in Artischockenherzen in dosen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Artischockenherzen in dosen supports digestive health.

Folate in Artischockenherzen in dosen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Magnesium in Artischockenherzen in dosen promotes heart health.

Promotes Heart Health in Artischockenherzen in dosen helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Artischockenherzen in dosen enhances nerve function.

Enhances Nerve Function in Artischockenherzen in dosen supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Artischockenherzen in dosen improves sleep quality.

Improves Sleep Quality in Artischockenherzen in dosen regulates sleep patterns by supporting melatonin production.

Magnesium in Artischockenherzen in dosen supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Artischockenherzen in dosen helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Artischockenherzen in dosen reduces migraine frequency.

Reduces Migraine Frequency in Artischockenherzen in dosen may help reduce the frequency and severity of migraines.

Magnesium in Artischockenherzen in dosen promotes digestive health.

Promotes Digestive Health in Artischockenherzen in dosen supports bowel function and helps prevent constipation.

Magnesium in Artischockenherzen in dosen helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Artischockenherzen in dosen calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Artischockenherzen in dosen boosts protein synthesis.

Boosts Protein Synthesis in Artischockenherzen in dosen plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Artischockenherzen in dosen supports fluid balance.

Maintains Fluid Balance in Artischockenherzen in dosen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Artischockenherzen in dosen supports nerve function.

Supports Nerve Function in Artischockenherzen in dosen helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Artischockenherzen in dosen helps regulate blood pressure.

Regulates Blood Pressure in Artischockenherzen in dosen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Artischockenherzen in dosen aids nutrient absorption.

Improves Nutrient Absorption in Artischockenherzen in dosen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Artischockenherzen in dosen helps balance pH levels.

Balances pH Levels in Artischockenherzen in dosen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Artischockenherzen in dosen supports muscle function.

Muscle Function in Artischockenherzen in dosen plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Artischockenherzen in dosen supports bone health.

Bone Health in Artischockenherzen in dosen helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Artischockenherzen in dosen supports fluid balance.

Fluid Balance in Artischockenherzen in dosen helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Artischockenherzen in dosen supports nerve function.

Nerve Function in Artischockenherzen in dosen is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Artischockenherzen in dosen reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Artischockenherzen in dosen may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Artischockenherzen in dosen reduces water retention.

Reduces Water Retention in Artischockenherzen in dosen helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Artischockenherzen in dosen helps reduce hypertension.

Adequate Reduces Hypertension in Artischockenherzen in dosen intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Artischockenherzen in dosen supports red blood cell formation.

Copper in Artischockenherzen in dosen plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Artischockenherzen in dosen boosts immune function.

Copper in Artischockenherzen in dosen enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Artischockenherzen in dosen promotes healthy bones and connective tissues.

Copper in Artischockenherzen in dosen is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Artischockenherzen in dosen supports nervous system health.

Copper in Artischockenherzen in dosen is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Artischockenherzen in dosen acts as an antioxidant.

Copper in Artischockenherzen in dosen is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Artischockenherzen in dosen enhances iron absorption.

Copper in Artischockenherzen in dosen helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Artischockenherzen in dosen maintains cardiovascular health.

Copper in Artischockenherzen in dosen helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Artischockenherzen in dosen promotes healthy skin.

Copper in Artischockenherzen in dosen contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Artischockenherzen in dosen supports energy production.

Copper in Artischockenherzen in dosen plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Artischockenherzen in dosen regulates blood pressure.

Copper in Artischockenherzen in dosen has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 130 calories?

The amount of exercise required to burn off 255 gramm Artischockenherzen in dosen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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