Erbsen in dosen
Common Food
20.47
% from protein72.12
% from carbs72.12
% from fatNutrition Facts
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Erbsen in dosen Nutrients FAQs
Nutrients
- Vitamin A:Erbsen in dosen has 1895.96 IU of Vitamin A.
- Vitamin B-6:Erbsen in dosen has 0.0806 mg of Vitamin B-6.
- Vitamin C:Erbsen in dosen has 9.672 mg of Vitamin C.
- Erbsen in dosen has 24.8mg of Calcium.
- Erbsen in dosen has 229.4mg of Sodium, Na.
- Erbsen in dosen has 131.44mg of Potassium, K.
- Erbsen in dosen has 1.5996mg of Iron.
What is the calorie content of Erbsen in dosen?
A typical serving 124 gramm (124 grams) of Erbsen in dosen contains approximately 72 calories.
You can check the exact calorie content by logging Erbsen in dosen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Erbsen in dosen have?
The amount of fat in Erbsen in dosen depends on the ingredients and preparation method. On average, one serving 124 gramm (124 grams) of Erbsen in dosen contains approximately 0.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Erbsen in dosen have?
The protein content in Erbsen in dosen depends on the ingredients exists in it. On average, 124 gramm (124 grams) of Erbsen in dosen contains approximately 3.73 grams of protein.
Know your exact protein requirement and how much protein you get from Erbsen in dosen, Download Nutribit app for healthier you!
How much sugar does a Erbsen in dosen have?
On average, 124 gramm (124 grams) contains about 3.97 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Erbsen in dosen.
How Much carbohydrates (carbs) is in Erbsen in dosen?
The amount of carbohydrates (carbs) in Erbsen in dosen depends on its serving size and preparation. On average, 124 gramm (124 grams) contains about 13.14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Erbsen in dosen.
How Much Fiber is in Erbsen in dosen?
Erbsen in dosen contains approximately 4.09 grams of fiber in 124 gramm (124 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Erbsen in dosen for healthier you!
What vitamins and minerals are in a Erbsen in dosen?
Vitamins in Erbsen in dosen:
Erbsen in dosen contains following minerals:
General
Does Erbsen in dosen contain caffeine?
Erbsen in dosen does not contain any caffeine.
Does Erbsen in dosen contain alcohol?
Erbsen in dosen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Erbsen in dosen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Erbsen in dosen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Erbsen in dosen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Erbsen in dosen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Erbsen in dosen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Erbsen in dosen for free?
Yes! Since Erbsen in dosen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Erbsen in dosen with water tracking feature?
Nutribit automatically calculates the water content of Erbsen in dosen and adds it to your daily hydration log. Simply log Erbsen in dosen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Erbsen in dosen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Erbsen in dosen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Erbsen in dosen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Erbsen in dosen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Erbsen in dosen
Vitamin A in Erbsen in dosen supports eye health.
Vitamin A in Erbsen in dosen is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Erbsen in dosen boosts immune function.
Vitamin A in Erbsen in dosen helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Erbsen in dosen promotes healthy skin.
Vitamin A in Erbsen in dosen supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Erbsen in dosen enhances reproductive health.
Vitamin A in Erbsen in dosen plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Erbsen in dosen supports bone health.
Vitamin A in Erbsen in dosen contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Erbsen in dosen reduces the risk of certain cancers.
Vitamin A in Erbsen in dosen helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Erbsen in dosen promotes healthy development during pregnancy.
Vitamin A in Erbsen in dosen is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Erbsen in dosen maintains healthy mucous membranes.
Vitamin A in Erbsen in dosen helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Erbsen in dosen improves wound healing.
Vitamin A in Erbsen in dosen promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Erbsen in dosen may reduce the risk of macular degeneration.
Vitamin A in Erbsen in dosen, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 72 calories?
The amount of exercise required to burn off 124 gramm Erbsen in dosen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.