Jackfrucht in dosen
Common Food
1.46
% from protein97.26
% from carbs97.26
% from fatNutrition Facts
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Jackfrucht in dosen Nutrients FAQs
Nutrients
- Vitamin A:Jackfrucht in dosen has 3.56 IU of Vitamin A.
- Vitamin B-6:Jackfrucht in dosen has 0.0783 mg of Vitamin B-6.
- Vitamin C:Jackfrucht in dosen has 0.89 mg of Vitamin C.
- Jackfrucht in dosen has 78.32mg of Calcium.
- Jackfrucht in dosen has 19.58mg of Sodium, Na.
- Jackfrucht in dosen has 170.88mg of Potassium, K.
- Jackfrucht in dosen has 0.5162mg of Iron.
What is the calorie content of Jackfrucht in dosen?
A typical serving 178 gramm (178 grams) of Jackfrucht in dosen contains approximately 164 calories.
You can check the exact calorie content by logging Jackfrucht in dosen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jackfrucht in dosen have?
The amount of fat in Jackfrucht in dosen depends on the ingredients and preparation method. On average, one serving 178 gramm (178 grams) of Jackfrucht in dosen contains approximately 0.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jackfrucht in dosen have?
The protein content in Jackfrucht in dosen depends on the ingredients exists in it. On average, 178 gramm (178 grams) of Jackfrucht in dosen contains approximately 0.64 grams of protein.
Know your exact protein requirement and how much protein you get from Jackfrucht in dosen, Download Nutribit app for healthier you!
How much sugar does a Jackfrucht in dosen have?
On average, 178 gramm (178 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jackfrucht in dosen.
How Much carbohydrates (carbs) is in Jackfrucht in dosen?
The amount of carbohydrates (carbs) in Jackfrucht in dosen depends on its serving size and preparation. On average, 178 gramm (178 grams) contains about 42.61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jackfrucht in dosen.
How Much Fiber is in Jackfrucht in dosen?
Jackfrucht in dosen contains approximately 1.6 grams of fiber in 178 gramm (178 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jackfrucht in dosen for healthier you!
What vitamins and minerals are in a Jackfrucht in dosen?
Vitamins in Jackfrucht in dosen:
Jackfrucht in dosen contains following minerals:
General
Does Jackfrucht in dosen contain caffeine?
Jackfrucht in dosen does not contain any caffeine.
Does Jackfrucht in dosen contain alcohol?
Jackfrucht in dosen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jackfrucht in dosen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jackfrucht in dosen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jackfrucht in dosen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jackfrucht in dosen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jackfrucht in dosen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jackfrucht in dosen for free?
Yes absolutely, Since Jackfrucht in dosen does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jackfrucht in dosen with water tracking feature?
Jackfrucht in dosen does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Jackfrucht in dosen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jackfrucht in dosen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jackfrucht in dosen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jackfrucht in dosen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jackfrucht in dosen
Total Carbohydrates in Jackfrucht in dosen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jackfrucht in dosen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jackfrucht in dosen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jackfrucht in dosen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jackfrucht in dosen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jackfrucht in dosen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jackfrucht in dosen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jackfrucht in dosen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jackfrucht in dosen aids weight management by helping you feel full longer.
Fiber-rich carbs from Jackfrucht in dosen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jackfrucht in dosen enhances brain function and helps improve memory and focus.
Glucose from Jackfrucht in dosen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jackfrucht in dosen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jackfrucht in dosen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jackfrucht in dosen promotes gut health by feeding beneficial gut bacteria.
Fiber in Jackfrucht in dosen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jackfrucht in dosen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jackfrucht in dosen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jackfrucht in dosen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jackfrucht in dosen, help regulate blood pressure and reduce hypertension risk.
How to burn 164 calories?
The amount of exercise required to burn off 178 gramm Jackfrucht in dosen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.