Beurre blanc
Common Food
Total Energy
47.2
kcal
% from carbs
% from protein
% from fats
In 17 g
% daily value
Total Fat
4.5g
6.8%
Saturated
2.8g
14.1%
Trans Fats
0.2g
Polyunsaturated
0.2g
Monounsaturated
1.2g
Cholesterol
11.9mg
4%
Sodium, Na
71.7mg
3.1%
Potassium, K
15.6mg
0.3%
Total Carbohydrates
0.6g
0.2%
Fiber
0.1g
0.3%
Sugars
0.3g
0.5%
Alcohol
0.8g
Protein
0.1g
0.2%
Water
10.8g
Ash
0.2g
Energy
197.2kJ
Calcium, Ca
3.2mg
Magnesium, Mg
1.4mg
Phosphorus, P
4.2mg
Fluoride, F
14.9UG
Selenium, Se
0.1UG
Vitamin A, IU
139.4IU
Retinol
37.3UG
Vitamin A, RAE
38UG
Carotene, beta
8.7UG
Vitamin E (alpha-tocopherol)
0.1mg
Vitamin D (D2 + D3), International Units
0.3IU
Cryptoxanthin, beta
0.8UG
Lutein + zeaxanthin
0.4UG
Vitamin C, total ascorbic acid
0.4mg
Folate, total
1.1UG
Choline, total
1.7mg
Vitamin K (phylloquinone)
0.4UG
Folate, food
1.1UG
Folate, DFE
1.1UG
SFA 4:0
0.2g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.4g
SFA 16:0
1.2g
SFA 18:0
0.5g
MUFA 18:1
1.1g
PUFA 18:2
0.2g
MUFA 16:1
0.1g
Phytosterols
0.1mg
Beta-sitosterol
0.2mg
TFA 18:1 t
0.2g
MUFA 16:1 c
0.1g
MUFA 18:1 c
0.9g
PUFA 18:2 n-6 c,c
0.1g
Fatty acids, total trans-monoenoic
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Beurre blanc
How Many Calories Are in Beurre blanc?
How Many Calories Are in Beurre blanc?
How Much Fat Is in Beurre blanc?
How Much Fat Is in Beurre blanc?
How Much Protein is in Beurre blanc?
How Much Protein is in Beurre blanc?
How Much Sugar is in Beurre blanc?
How Much Sugar is in Beurre blanc?
How Much carbohydrates (carbs) is in Beurre blanc?
How Much carbohydrates (carbs) is in Beurre blanc?
How Much Fiber is in Beurre blanc?
How Much Fiber is in Beurre blanc?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.