Poivron blanc

Common Food

12.83

% from protein

81.12

% from carbs

81.12

% from fat
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Nutrition Facts

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Serving size
In 1 gros poivron
Amount per serving
Calories
50.2
% Daily value*

Total Fat 0.4 g
0.6%

Saturated 0.1 g
0.3%

Sodium, Na 3.7 mg
0.2%

Potassium, K 394.3 mg
8.4%

Total Carbohydrates 11.8 g
4.3%

Fiber 1.7 g
6%

Protein 1.9 g
3.7%

Water 171.2 g

Vitamin A 372 IU

Retinol 0 UG

Vitamin A, RAE 18.6 UG

Carotene, beta 223.2 UG

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 341.3 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 1.7 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.3 mg

Folate 48.4 UG

Folic acid 0 UG

Folate, food 48.4 UG

Folate, DFE 48.4 UG

Vitamin B-12 0 UG

Calcium 20.5 mg

Iron 0.9 mg

Magnesium 22.3 mg

Phosphorus, P 44.6 mg

Zinc 0.3 mg

Copper 0.2 mg

Manganese, Mn 0.2 mg

Selenium 0.6 UG

Ash 0.8 g

Energy 208.3 kJ

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.3 g

Glutamic acid 0.2 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Poivron blanc Nutrients FAQs

Nutrients

What is the calorie content of Poivron blanc?

A typical serving 1 gros poivron (186 grams) of Poivron blanc contains approximately 50 calories.

You can check the exact calorie content by logging Poivron blanc in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poivron blanc have?

The amount of fat in Poivron blanc depends on the ingredients and preparation method. On average, one serving 1 gros poivron (186 grams) of Poivron blanc contains approximately 0.39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poivron blanc have?

The protein content in Poivron blanc depends on the ingredients exists in it. On average, 1 gros poivron (186 grams) of Poivron blanc contains approximately 1.86 grams of protein.

Know your exact protein requirement and how much protein you get from Poivron blanc, Download Nutribit app for healthier you!

How much sugar does a Poivron blanc have?

On average, 1 gros poivron (186 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poivron blanc.

How Much carbohydrates (carbs) is in Poivron blanc?

The amount of carbohydrates (carbs) in Poivron blanc depends on its serving size and preparation. On average, 1 gros poivron (186 grams) contains about 11.76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poivron blanc.

How Much Fiber is in Poivron blanc?

Poivron blanc contains approximately 1.67 grams of fiber in 1 gros poivron (186 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poivron blanc for healthier you!

What vitamins and minerals are in a Poivron blanc?

Vitamins in Poivron blanc:

  • Vitamin A:Poivron blanc has 372 IU of Vitamin A.
  • Vitamin B-6:Poivron blanc has 0.3125 mg of Vitamin B-6.
  • Vitamin C:Poivron blanc has 341.31 mg of Vitamin C.

Poivron blanc contains following minerals:

  • Poivron blanc has 20.46mg of Calcium.
  • Poivron blanc has 3.72mg of Sodium, Na.
  • Poivron blanc has 394.32mg of Potassium, K.
  • Poivron blanc has 0.8556mg of Iron.

General

Does Poivron blanc contain caffeine?

Poivron blanc does not contain any caffeine.

Does Poivron blanc contain alcohol?

Poivron blanc does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Poivron blanc?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poivron blanc and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poivron blanc quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poivron blanc in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poivron blanc and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poivron blanc for free?

Yes absolutely, Since Poivron blanc does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poivron blanc with water tracking feature?

Poivron blanc does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Poivron blanc as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poivron blanc and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poivron blanc nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poivron blanc data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poivron blanc

Vitamin B-6 in Poivron blanc supports brain health

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Vitamin B-6 in Poivron blanc boosts immune function

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Vitamin B-6 in Poivron blanc promotes red blood cell production

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Vitamin B-6 in Poivron blanc reduces symptoms of PMS

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Vitamin B-6 in Poivron blanc supports heart health

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Vitamin B-6 in Poivron blanc aids in protein metabolism

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Vitamin B-6 in Poivron blanc improves mood and reduces depression

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Vitamin B-6 in Poivron blanc supports healthy pregnancy

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Vitamin B-6 in Poivron blanc helps prevent anemia

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Vitamin B-6 in Poivron blanc reduces nausea during pregnancy

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How to burn 50 calories?

The amount of exercise required to burn off 1 gros poivron Poivron blanc

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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