Cheeseburger mit champignons
Common Food
17.06
% from protein29.04
% from carbs29.04
% from fatNutrition Facts
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Cheeseburger mit champignons Nutrients FAQs
Nutrients
- Vitamin A:Cheeseburger mit champignons has 556.5742 IU of Vitamin A.
- Vitamin B-12:Cheeseburger mit champignons has 2.9293 UG of Vitamin B-12.
- Vitamin B-6:Cheeseburger mit champignons has 0.2537 mg of Vitamin B-6.
- Vitamin C:Cheeseburger mit champignons has 1.7356 mg of Vitamin C.
- Vitamin D:Cheeseburger mit champignons has 6.5376 IU of Vitamin D.
- Vitamin K:Cheeseburger mit champignons has 1.764 UG of Vitamin K.
- Cheeseburger mit champignons has 453.0036mg of Calcium.
- Cheeseburger mit champignons has 1056.6145mg of Sodium, Na.
- Cheeseburger mit champignons has 438.0859mg of Potassium, K.
- Cheeseburger mit champignons has 5.083mg of Iron.
What is the calorie content of Cheeseburger mit champignons?
A typical serving 248.94 gramm (248.94 grams) of Cheeseburger mit champignons contains approximately 722 calories.
You can check the exact calorie content by logging Cheeseburger mit champignons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheeseburger mit champignons have?
The amount of fat in Cheeseburger mit champignons depends on the ingredients and preparation method. On average, one serving 248.94 gramm (248.94 grams) of Cheeseburger mit champignons contains approximately 43.43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheeseburger mit champignons have?
The protein content in Cheeseburger mit champignons depends on the ingredients exists in it. On average, 248.94 gramm (248.94 grams) of Cheeseburger mit champignons contains approximately 30.94 grams of protein.
Know your exact protein requirement and how much protein you get from Cheeseburger mit champignons, Download Nutribit app for healthier you!
How much sugar does a Cheeseburger mit champignons have?
On average, 248.94 gramm (248.94 grams) contains about 11.04 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheeseburger mit champignons.
How Much carbohydrates (carbs) is in Cheeseburger mit champignons?
The amount of carbohydrates (carbs) in Cheeseburger mit champignons depends on its serving size and preparation. On average, 248.94 gramm (248.94 grams) contains about 52.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheeseburger mit champignons.
How Much Fiber is in Cheeseburger mit champignons?
Cheeseburger mit champignons contains approximately 3.56 grams of fiber in 248.94 gramm (248.94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheeseburger mit champignons for healthier you!
What vitamins and minerals are in a Cheeseburger mit champignons?
Vitamins in Cheeseburger mit champignons:
Cheeseburger mit champignons contains following minerals:
General
Does Cheeseburger mit champignons contain caffeine?
Cheeseburger mit champignons does not contain any caffeine.
Does Cheeseburger mit champignons contain alcohol?
Cheeseburger mit champignons does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheeseburger mit champignons?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheeseburger mit champignons and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheeseburger mit champignons quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheeseburger mit champignons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheeseburger mit champignons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheeseburger mit champignons for free?
Yes! Since Cheeseburger mit champignons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheeseburger mit champignons with water tracking feature?
Nutribit automatically calculates the water content of Cheeseburger mit champignons and adds it to your daily hydration log. Simply log Cheeseburger mit champignons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheeseburger mit champignons as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheeseburger mit champignons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheeseburger mit champignons nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheeseburger mit champignons data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheeseburger mit champignons
Protein and Vitamin B-12 in Cheeseburger mit champignons supports bone health.
Protein in Cheeseburger mit champignons plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Cheeseburger mit champignons is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Cheeseburger mit champignons supports heart health.
Calcium in Cheeseburger mit champignons helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Cheeseburger mit champignons helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Cheeseburger mit champignons provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheeseburger mit champignons are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheeseburger mit champignons supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheeseburger mit champignons aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheeseburger mit champignons helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheeseburger mit champignons help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheeseburger mit champignons helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheeseburger mit champignons can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheeseburger mit champignons aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheeseburger mit champignons help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheeseburger mit champignons enhances brain function and helps improve memory and focus.
Glucose from Cheeseburger mit champignons is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheeseburger mit champignons boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheeseburger mit champignons provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheeseburger mit champignons promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheeseburger mit champignons serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheeseburger mit champignons improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheeseburger mit champignons support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheeseburger mit champignons helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheeseburger mit champignons, help regulate blood pressure and reduce hypertension risk.
Protein in Cheeseburger mit champignons supports building and repairing tissues.
Builds and repairs tissues in Cheeseburger mit champignons is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheeseburger mit champignons supports immune function.
Supports immune function in Cheeseburger mit champignons is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheeseburger mit champignons helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheeseburger mit champignons is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheeseburger mit champignons provides energy.
Provides energy in Cheeseburger mit champignons can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheeseburger mit champignons supports muscle growth and strength.
Supports muscle growth and strength in Cheeseburger mit champignons is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheeseburger mit champignons helps in weight management.
Helps in weight management in Cheeseburger mit champignons promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheeseburger mit champignons aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheeseburger mit champignons is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheeseburger mit champignons improves skin, hair, and nails.
Improves skin, hair, and nails in Cheeseburger mit champignons is essential for the health and growth of hair, skin, and nails.
Protein in Cheeseburger mit champignons regulates blood sugar levels.
Regulates blood sugar levels in Cheeseburger mit champignons helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Cheeseburger mit champignons supports DNA synthesis.
Vitamin B9 in Cheeseburger mit champignons is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Cheeseburger mit champignons promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Cheeseburger mit champignons intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Cheeseburger mit champignons helps prevent anemia.
Folate in Cheeseburger mit champignons helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Cheeseburger mit champignons supports heart health.
Vitamin B9 in Cheeseburger mit champignons helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Cheeseburger mit champignons improves brain function.
Folate in Cheeseburger mit champignons plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Cheeseburger mit champignons boosts immune function.
Adequate Boosts Immune Function in Cheeseburger mit champignons supports immune function by helping in the production of white blood cells.
Folate in Cheeseburger mit champignons promotes healthy skin and hair.
Vitamin B9 in Cheeseburger mit champignons aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Cheeseburger mit champignons regulates mood and mental health.
Folate in Cheeseburger mit champignons helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Cheeseburger mit champignons supports digestive health.
Folate in Cheeseburger mit champignons promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Cheeseburger mit champignons supports red blood cell production
Vitamin B12 in Cheeseburger mit champignons plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cheeseburger mit champignons boosts energy levels
Vitamin B12 in Cheeseburger mit champignons aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cheeseburger mit champignons promotes brain health
Vitamin B12 in Cheeseburger mit champignons supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cheeseburger mit champignons aids in DNA synthesis
Vitamin B12 in Cheeseburger mit champignons is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cheeseburger mit champignons improves mood and mental health
Vitamin B12 in Cheeseburger mit champignons helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cheeseburger mit champignons maintains healthy skin, hair, and nails
Vitamin B12 in Cheeseburger mit champignons contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cheeseburger mit champignons prevents birth defects
Vitamin B12 in Cheeseburger mit champignons during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cheeseburger mit champignons reduces risk of macular degeneration
Vitamin B12 in Cheeseburger mit champignons lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cheeseburger mit champignons supports cardiovascular health
Vitamin B12 in Cheeseburger mit champignons helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Cheeseburger mit champignons supports bone health.
Calcium in Cheeseburger mit champignons is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheeseburger mit champignons supports muscle function.
Calcium in Cheeseburger mit champignons plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheeseburger mit champignons supports nerve transmission.
Calcium in Cheeseburger mit champignons is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheeseburger mit champignons supports blood clotting.
Calcium in Cheeseburger mit champignons is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheeseburger mit champignons supports hormonal secretion.
Calcium in Cheeseburger mit champignons regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheeseburger mit champignons supports weight management.
Calcium in Cheeseburger mit champignons may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheeseburger mit champignons supports dental health.
Calcium in Cheeseburger mit champignons strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheeseburger mit champignons supports blood pressure regulation.
Calcium in Cheeseburger mit champignons, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Cheeseburger mit champignons supports antioxidant protection.
Antioxidant Protection in Cheeseburger mit champignons helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cheeseburger mit champignons supports thyroid function.
Thyroid Function in Cheeseburger mit champignons helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cheeseburger mit champignons supports immune system health.
Immune System Support in Cheeseburger mit champignons enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cheeseburger mit champignons supports cancer prevention.
Cancer Prevention in Cheeseburger mit champignons helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cheeseburger mit champignons supports cognitive function.
Cognitive Function in Cheeseburger mit champignons may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cheeseburger mit champignons supports skin health.
Skin Health in Cheeseburger mit champignons helps protect the skin from UV damage and supports wound healing.
Selenium in Cheeseburger mit champignons supports reproductive health.
Reproductive Health in Cheeseburger mit champignons regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cheeseburger mit champignons provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cheeseburger mit champignons helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Cheeseburger mit champignons supports fluid balance.
Maintains Fluid Balance in Cheeseburger mit champignons helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheeseburger mit champignons supports nerve function.
Supports Nerve Function in Cheeseburger mit champignons helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheeseburger mit champignons helps regulate blood pressure.
Regulates Blood Pressure in Cheeseburger mit champignons helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheeseburger mit champignons supports muscle function.
Aids Muscle Function in Cheeseburger mit champignons helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheeseburger mit champignons aids nutrient absorption.
Improves Nutrient Absorption in Cheeseburger mit champignons assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheeseburger mit champignons helps balance pH levels.
Balances pH Levels in Cheeseburger mit champignons helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheeseburger mit champignons supports bone health.
Supports Bone Health in Cheeseburger mit champignons helps retain calcium and prevent the loss of bone density over time.
Zinc in Cheeseburger mit champignons boosts immune system
Boosts Immune System in Cheeseburger mit champignons is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cheeseburger mit champignons promotes wound healing
Promotes Wound Healing in Cheeseburger mit champignons plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cheeseburger mit champignons supports growth and development
Supports Growth and Development in Cheeseburger mit champignons is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cheeseburger mit champignons improves skin health
Improves Skin Health in Cheeseburger mit champignons helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Cheeseburger mit champignons enhances brain function
Enhances Brain Function in Cheeseburger mit champignons is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cheeseburger mit champignons regulates hormonal balance
Regulates Hormonal Balance in Cheeseburger mit champignons helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cheeseburger mit champignons supports healthy vision
Supports Healthy Vision in Cheeseburger mit champignons is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cheeseburger mit champignons improves digestive health
Improves Digestive Health in Cheeseburger mit champignons supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cheeseburger mit champignons maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cheeseburger mit champignons plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cheeseburger mit champignons reduces inflammation
Reduces Inflammation in Cheeseburger mit champignons has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 722 calories?
The amount of exercise required to burn off 248.94 gramm Cheeseburger mit champignons
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.