Gerstensuppe mit champignons
Common Food
12.51
% from protein54.06
% from carbs54.06
% from fatNutrition Facts
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Gerstensuppe mit champignons Nutrients FAQs
Nutrients
- Vitamin A:Gerstensuppe mit champignons has 2277.157 IU of Vitamin A.
- Vitamin B-12:Gerstensuppe mit champignons has 0.0868 UG of Vitamin B-12.
- Vitamin B-6:Gerstensuppe mit champignons has 0.2056 mg of Vitamin B-6.
- Vitamin C:Gerstensuppe mit champignons has 6.8733 mg of Vitamin C.
- Vitamin D:Gerstensuppe mit champignons has 6.8039 IU of Vitamin D.
- Gerstensuppe mit champignons has 43.1717mg of Calcium.
- Gerstensuppe mit champignons has 3195.3535mg of Sodium, Na.
- Gerstensuppe mit champignons has 524.7434mg of Potassium, K.
- Gerstensuppe mit champignons has 2.7344mg of Iron.
What is the calorie content of Gerstensuppe mit champignons?
A typical serving 574.35 gramm (574.35 grams) of Gerstensuppe mit champignons contains approximately 186 calories.
You can check the exact calorie content by logging Gerstensuppe mit champignons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gerstensuppe mit champignons have?
The amount of fat in Gerstensuppe mit champignons depends on the ingredients and preparation method. On average, one serving 574.35 gramm (574.35 grams) of Gerstensuppe mit champignons contains approximately 7.29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gerstensuppe mit champignons have?
The protein content in Gerstensuppe mit champignons depends on the ingredients exists in it. On average, 574.35 gramm (574.35 grams) of Gerstensuppe mit champignons contains approximately 6.14 grams of protein.
Know your exact protein requirement and how much protein you get from Gerstensuppe mit champignons, Download Nutribit app for healthier you!
How much sugar does a Gerstensuppe mit champignons have?
On average, 574.35 gramm (574.35 grams) contains about 5.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gerstensuppe mit champignons.
How Much carbohydrates (carbs) is in Gerstensuppe mit champignons?
The amount of carbohydrates (carbs) in Gerstensuppe mit champignons depends on its serving size and preparation. On average, 574.35 gramm (574.35 grams) contains about 26.53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gerstensuppe mit champignons.
How Much Fiber is in Gerstensuppe mit champignons?
Gerstensuppe mit champignons contains approximately 4.96 grams of fiber in 574.35 gramm (574.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gerstensuppe mit champignons for healthier you!
What vitamins and minerals are in a Gerstensuppe mit champignons?
Vitamins in Gerstensuppe mit champignons:
Gerstensuppe mit champignons contains following minerals:
General
Does Gerstensuppe mit champignons contain caffeine?
Gerstensuppe mit champignons does not contain any caffeine.
Does Gerstensuppe mit champignons contain alcohol?
Gerstensuppe mit champignons does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gerstensuppe mit champignons?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gerstensuppe mit champignons and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gerstensuppe mit champignons quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gerstensuppe mit champignons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gerstensuppe mit champignons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gerstensuppe mit champignons for free?
Yes! Since Gerstensuppe mit champignons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gerstensuppe mit champignons with water tracking feature?
Nutribit automatically calculates the water content of Gerstensuppe mit champignons and adds it to your daily hydration log. Simply log Gerstensuppe mit champignons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gerstensuppe mit champignons as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gerstensuppe mit champignons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gerstensuppe mit champignons nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gerstensuppe mit champignons data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gerstensuppe mit champignons
Fiber and Zinc in Gerstensuppe mit champignons improves skin health.
Fiber in Gerstensuppe mit champignons helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Gerstensuppe mit champignons helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Vitamin A and Copper in Gerstensuppe mit champignons boosts immune function.
Vitamin A in Gerstensuppe mit champignons helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Gerstensuppe mit champignons enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Gerstensuppe mit champignons promotes healthy skin.
Vitamin A in Gerstensuppe mit champignons supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Gerstensuppe mit champignons contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Fiber in Gerstensuppe mit champignons supports digestion.
Fiber in Gerstensuppe mit champignons aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gerstensuppe mit champignons supports heart health.
Soluble fiber in Gerstensuppe mit champignons can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gerstensuppe mit champignons aids in weight management.
Fiber-rich foods in Gerstensuppe mit champignons increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gerstensuppe mit champignons regulates blood sugar.
Fiber in Gerstensuppe mit champignons helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gerstensuppe mit champignons promotes gut health.
Fiber in Gerstensuppe mit champignons acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gerstensuppe mit champignons lowers the risk of colon cancer.
A high-fiber diet from Gerstensuppe mit champignons is linked to a reduced risk of colon cancer.
Fiber in Gerstensuppe mit champignons helps lower blood pressure.
Adequate fiber in Gerstensuppe mit champignons may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gerstensuppe mit champignons boosts immune function.
Fiber in Gerstensuppe mit champignons supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gerstensuppe mit champignons reduces the risk of type 2 diabetes.
Fiber in Gerstensuppe mit champignons can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Gerstensuppe mit champignons supports eye health.
Vitamin A in Gerstensuppe mit champignons is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gerstensuppe mit champignons enhances reproductive health.
Vitamin A in Gerstensuppe mit champignons plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gerstensuppe mit champignons supports bone health.
Vitamin A in Gerstensuppe mit champignons contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Gerstensuppe mit champignons reduces the risk of certain cancers.
Vitamin A in Gerstensuppe mit champignons helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gerstensuppe mit champignons promotes healthy development during pregnancy.
Vitamin A in Gerstensuppe mit champignons is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gerstensuppe mit champignons maintains healthy mucous membranes.
Vitamin A in Gerstensuppe mit champignons helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gerstensuppe mit champignons improves wound healing.
Vitamin A in Gerstensuppe mit champignons promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gerstensuppe mit champignons may reduce the risk of macular degeneration.
Vitamin A in Gerstensuppe mit champignons, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Gerstensuppe mit champignons supports antioxidant protection.
Antioxidant Protection in Gerstensuppe mit champignons helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gerstensuppe mit champignons supports thyroid function.
Thyroid Function in Gerstensuppe mit champignons helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gerstensuppe mit champignons supports immune system health.
Immune System Support in Gerstensuppe mit champignons enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gerstensuppe mit champignons supports heart health.
Heart Health in Gerstensuppe mit champignons helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gerstensuppe mit champignons supports cancer prevention.
Cancer Prevention in Gerstensuppe mit champignons helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gerstensuppe mit champignons supports cognitive function.
Cognitive Function in Gerstensuppe mit champignons may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gerstensuppe mit champignons supports skin health.
Skin Health in Gerstensuppe mit champignons helps protect the skin from UV damage and supports wound healing.
Selenium in Gerstensuppe mit champignons supports reproductive health.
Reproductive Health in Gerstensuppe mit champignons regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gerstensuppe mit champignons provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gerstensuppe mit champignons helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Gerstensuppe mit champignons supports fluid balance.
Maintains Fluid Balance in Gerstensuppe mit champignons helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gerstensuppe mit champignons supports nerve function.
Supports Nerve Function in Gerstensuppe mit champignons helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gerstensuppe mit champignons helps regulate blood pressure.
Regulates Blood Pressure in Gerstensuppe mit champignons helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gerstensuppe mit champignons supports muscle function.
Aids Muscle Function in Gerstensuppe mit champignons helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gerstensuppe mit champignons aids nutrient absorption.
Improves Nutrient Absorption in Gerstensuppe mit champignons assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gerstensuppe mit champignons helps balance pH levels.
Balances pH Levels in Gerstensuppe mit champignons helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gerstensuppe mit champignons supports bone health.
Supports Bone Health in Gerstensuppe mit champignons helps retain calcium and prevent the loss of bone density over time.
Copper in Gerstensuppe mit champignons supports red blood cell formation.
Copper in Gerstensuppe mit champignons plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Gerstensuppe mit champignons promotes healthy bones and connective tissues.
Copper in Gerstensuppe mit champignons is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Gerstensuppe mit champignons supports nervous system health.
Copper in Gerstensuppe mit champignons is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Gerstensuppe mit champignons acts as an antioxidant.
Copper in Gerstensuppe mit champignons is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Gerstensuppe mit champignons enhances iron absorption.
Copper in Gerstensuppe mit champignons helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Gerstensuppe mit champignons maintains cardiovascular health.
Copper in Gerstensuppe mit champignons helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Gerstensuppe mit champignons supports energy production.
Copper in Gerstensuppe mit champignons plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Gerstensuppe mit champignons regulates blood pressure.
Copper in Gerstensuppe mit champignons has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Gerstensuppe mit champignons boosts immune system
Boosts Immune System in Gerstensuppe mit champignons is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Gerstensuppe mit champignons promotes wound healing
Promotes Wound Healing in Gerstensuppe mit champignons plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Gerstensuppe mit champignons supports growth and development
Supports Growth and Development in Gerstensuppe mit champignons is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Gerstensuppe mit champignons enhances brain function
Enhances Brain Function in Gerstensuppe mit champignons is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Gerstensuppe mit champignons regulates hormonal balance
Regulates Hormonal Balance in Gerstensuppe mit champignons helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Gerstensuppe mit champignons supports healthy vision
Supports Healthy Vision in Gerstensuppe mit champignons is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Gerstensuppe mit champignons improves digestive health
Improves Digestive Health in Gerstensuppe mit champignons supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Gerstensuppe mit champignons maintains healthy reproductive function
Maintains Healthy Reproductive Function in Gerstensuppe mit champignons plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Gerstensuppe mit champignons reduces inflammation
Reduces Inflammation in Gerstensuppe mit champignons has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 186 calories?
The amount of exercise required to burn off 574.35 gramm Gerstensuppe mit champignons
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.