Sebiche mit champignons

Common Food

10.87

% from protein

42.89

% from carbs

42.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.5
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.2 mg
0%

Potassium, K 2.6 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Protein 0 g
0%

Water 0.9 g

Vitamin A 4.5 IU

Retinol 0 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 2.5 UG

Carotene, alpha 0.5 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 12.5 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Sebiche mit champignons Nutrients FAQs

Nutrients

What is the calorie content of Sebiche mit champignons?

A typical serving 247.33 gramm (247.33 grams) of Sebiche mit champignons contains approximately 116 calories.

You can check the exact calorie content by logging Sebiche mit champignons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sebiche mit champignons have?

The amount of fat in Sebiche mit champignons depends on the ingredients and preparation method. On average, one serving 247.33 gramm (247.33 grams) of Sebiche mit champignons contains approximately 6.56 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sebiche mit champignons have?

The protein content in Sebiche mit champignons depends on the ingredients exists in it. On average, 247.33 gramm (247.33 grams) of Sebiche mit champignons contains approximately 3.47 grams of protein.

Know your exact protein requirement and how much protein you get from Sebiche mit champignons, Download Nutribit app for healthier you!

How much sugar does a Sebiche mit champignons have?

On average, 247.33 gramm (247.33 grams) contains about 6.91 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sebiche mit champignons.

How Much carbohydrates (carbs) is in Sebiche mit champignons?

The amount of carbohydrates (carbs) in Sebiche mit champignons depends on its serving size and preparation. On average, 247.33 gramm (247.33 grams) contains about 13.69 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sebiche mit champignons.

How Much Fiber is in Sebiche mit champignons?

Sebiche mit champignons contains approximately 3.99 grams of fiber in 247.33 gramm (247.33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sebiche mit champignons for healthier you!

What vitamins and minerals are in a Sebiche mit champignons?

Vitamins in Sebiche mit champignons:

  • Vitamin A:Sebiche mit champignons has 1118.488 IU of Vitamin A.
  • Vitamin B-6:Sebiche mit champignons has 0.2554 mg of Vitamin B-6.
  • Vitamin C:Sebiche mit champignons has 23.6209 mg of Vitamin C.
  • Vitamin D:Sebiche mit champignons has 6.144 IU of Vitamin D.

Sebiche mit champignons contains following minerals:

  • Sebiche mit champignons has 32.5597mg of Calcium.
  • Sebiche mit champignons has 54.6917mg of Sodium, Na.
  • Sebiche mit champignons has 649.9331mg of Potassium, K.
  • Sebiche mit champignons has 1.9395mg of Iron.

General

Does Sebiche mit champignons contain caffeine?

Sebiche mit champignons does not contain any caffeine.

Does Sebiche mit champignons contain alcohol?

Sebiche mit champignons does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sebiche mit champignons?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sebiche mit champignons and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sebiche mit champignons quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sebiche mit champignons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sebiche mit champignons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sebiche mit champignons for free?

Yes! Since Sebiche mit champignons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sebiche mit champignons with water tracking feature?

Nutribit automatically calculates the water content of Sebiche mit champignons and adds it to your daily hydration log. Simply log Sebiche mit champignons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sebiche mit champignons as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sebiche mit champignons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sebiche mit champignons nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sebiche mit champignons data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sebiche mit champignons

Vitamin A and Copper in Sebiche mit champignons boosts immune function.

  • Vitamin A in Sebiche mit champignons helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Sebiche mit champignons enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Sebiche mit champignons promotes healthy skin.

  • Vitamin A in Sebiche mit champignons supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Sebiche mit champignons contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Vitamin A in Sebiche mit champignons supports eye health.

Vitamin A in Sebiche mit champignons is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sebiche mit champignons enhances reproductive health.

Vitamin A in Sebiche mit champignons plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sebiche mit champignons supports bone health.

Vitamin A in Sebiche mit champignons contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sebiche mit champignons reduces the risk of certain cancers.

Vitamin A in Sebiche mit champignons helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sebiche mit champignons promotes healthy development during pregnancy.

Vitamin A in Sebiche mit champignons is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sebiche mit champignons maintains healthy mucous membranes.

Vitamin A in Sebiche mit champignons helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sebiche mit champignons improves wound healing.

Vitamin A in Sebiche mit champignons promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sebiche mit champignons may reduce the risk of macular degeneration.

Vitamin A in Sebiche mit champignons, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Selenium in Sebiche mit champignons supports antioxidant protection.

Antioxidant Protection in Sebiche mit champignons helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Sebiche mit champignons supports thyroid function.

Thyroid Function in Sebiche mit champignons helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Sebiche mit champignons supports immune system health.

Immune System Support in Sebiche mit champignons enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Sebiche mit champignons supports heart health.

Heart Health in Sebiche mit champignons helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Sebiche mit champignons supports cancer prevention.

Cancer Prevention in Sebiche mit champignons helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Sebiche mit champignons supports cognitive function.

Cognitive Function in Sebiche mit champignons may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Sebiche mit champignons supports skin health.

Skin Health in Sebiche mit champignons helps protect the skin from UV damage and supports wound healing.

Selenium in Sebiche mit champignons supports reproductive health.

Reproductive Health in Sebiche mit champignons regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Sebiche mit champignons provides anti-inflammatory effects.

Anti-Inflammatory Effects in Sebiche mit champignons helps reduce inflammation in the body, potentially preventing chronic diseases.

Copper in Sebiche mit champignons supports red blood cell formation.

Copper in Sebiche mit champignons plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Sebiche mit champignons promotes healthy bones and connective tissues.

Copper in Sebiche mit champignons is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Sebiche mit champignons supports nervous system health.

Copper in Sebiche mit champignons is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Sebiche mit champignons acts as an antioxidant.

Copper in Sebiche mit champignons is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Sebiche mit champignons enhances iron absorption.

Copper in Sebiche mit champignons helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Sebiche mit champignons maintains cardiovascular health.

Copper in Sebiche mit champignons helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Sebiche mit champignons supports energy production.

Copper in Sebiche mit champignons plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Sebiche mit champignons regulates blood pressure.

Copper in Sebiche mit champignons has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 116 calories?

The amount of exercise required to burn off 247.33 gramm Sebiche mit champignons

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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