Changde tontopf huhn

Common Food

23.19

% from protein

3.29

% from carbs

3.29

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.4
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.2%

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 1.4 mg
0.1%

Potassium, K 1.6 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Alcohol 0 g

Protein 0.1 g
0.3%

Water 0.6 g

Vitamin A 3.5 IU

Retinol 1 UG

Vitamin A, RAE 1 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 10.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.3 mg

SFA 24:0 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Changde tontopf huhn Nutrients FAQs

Nutrients

What is the calorie content of Changde tontopf huhn?

A typical serving 167.66 gramm (167.66 grams) of Changde tontopf huhn contains approximately 406 calories.

You can check the exact calorie content by logging Changde tontopf huhn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Changde tontopf huhn have?

The amount of fat in Changde tontopf huhn depends on the ingredients and preparation method. On average, one serving 167.66 gramm (167.66 grams) of Changde tontopf huhn contains approximately 32.91 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Changde tontopf huhn have?

The protein content in Changde tontopf huhn depends on the ingredients exists in it. On average, 167.66 gramm (167.66 grams) of Changde tontopf huhn contains approximately 23.35 grams of protein.

Know your exact protein requirement and how much protein you get from Changde tontopf huhn, Download Nutribit app for healthier you!

How much sugar does a Changde tontopf huhn have?

On average, 167.66 gramm (167.66 grams) contains about 0.94 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Changde tontopf huhn.

How Much carbohydrates (carbs) is in Changde tontopf huhn?

The amount of carbohydrates (carbs) in Changde tontopf huhn depends on its serving size and preparation. On average, 167.66 gramm (167.66 grams) contains about 3.31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Changde tontopf huhn.

How Much Fiber is in Changde tontopf huhn?

Changde tontopf huhn contains approximately 0.24 grams of fiber in 167.66 gramm (167.66 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Changde tontopf huhn for healthier you!

What vitamins and minerals are in a Changde tontopf huhn?

Vitamins in Changde tontopf huhn:

  • Vitamin A:Changde tontopf huhn has 585.2407 IU of Vitamin A.
  • Vitamin B-12:Changde tontopf huhn has 0.7092 UG of Vitamin B-12.
  • Vitamin B-6:Changde tontopf huhn has 0.3789 mg of Vitamin B-6.
  • Vitamin C:Changde tontopf huhn has 2.1044 mg of Vitamin C.

Changde tontopf huhn contains following minerals:

  • Changde tontopf huhn has 22.2419mg of Calcium.
  • Changde tontopf huhn has 241.6034mg of Sodium, Na.
  • Changde tontopf huhn has 269.9052mg of Potassium, K.
  • Changde tontopf huhn has 1.7293mg of Iron.

General

Does Changde tontopf huhn contain caffeine?

Changde tontopf huhn does not contain any caffeine.

Does Changde tontopf huhn contain alcohol?

Changde tontopf huhn contains approximately 0g of alcohol in 167.66 gramm (167.66 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Changde tontopf huhn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Changde tontopf huhn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Changde tontopf huhn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Changde tontopf huhn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Changde tontopf huhn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Changde tontopf huhn for free?

Yes! Since Changde tontopf huhn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Changde tontopf huhn with water tracking feature?

Nutribit automatically calculates the water content of Changde tontopf huhn and adds it to your daily hydration log. Simply log Changde tontopf huhn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Changde tontopf huhn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Changde tontopf huhn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Changde tontopf huhn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Changde tontopf huhn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Changde tontopf huhn

Protein and Vitamin B-12 in Changde tontopf huhn supports bone health.

  • Protein in Changde tontopf huhn plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Changde tontopf huhn is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Changde tontopf huhn supports building and repairing tissues.

Builds and repairs tissues in Changde tontopf huhn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Changde tontopf huhn supports immune function.

Supports immune function in Changde tontopf huhn is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Changde tontopf huhn helps regulate enzymes and hormones.

Regulates enzymes and hormones in Changde tontopf huhn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Changde tontopf huhn provides energy.

Provides energy in Changde tontopf huhn can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Changde tontopf huhn supports muscle growth and strength.

Supports muscle growth and strength in Changde tontopf huhn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Changde tontopf huhn helps in weight management.

Helps in weight management in Changde tontopf huhn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Changde tontopf huhn aids in the production of hemoglobin.

Aids in the production of hemoglobin in Changde tontopf huhn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Changde tontopf huhn improves skin, hair, and nails.

Improves skin, hair, and nails in Changde tontopf huhn is essential for the health and growth of hair, skin, and nails.

Protein in Changde tontopf huhn regulates blood sugar levels.

Regulates blood sugar levels in Changde tontopf huhn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Changde tontopf huhn supports brain health

{{vitamin}} in Changde tontopf huhn supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Changde tontopf huhn boosts immune function

{{vitamin}} in Changde tontopf huhn boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Changde tontopf huhn promotes red blood cell production

{{vitamin}} in Changde tontopf huhn promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Changde tontopf huhn reduces symptoms of PMS

{{vitamin}} in Changde tontopf huhn reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Changde tontopf huhn supports heart health

{{vitamin}} in Changde tontopf huhn supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Changde tontopf huhn aids in protein metabolism

{{vitamin}} in Changde tontopf huhn aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Changde tontopf huhn improves mood and reduces depression

{{vitamin}} in Changde tontopf huhn improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Changde tontopf huhn supports healthy pregnancy

{{vitamin}} in Changde tontopf huhn supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Changde tontopf huhn helps prevent anemia

{{vitamin}} in Changde tontopf huhn helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Changde tontopf huhn reduces nausea during pregnancy

{{vitamin}} in Changde tontopf huhn reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Changde tontopf huhn supports red blood cell production

Vitamin B12 in Changde tontopf huhn plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Changde tontopf huhn boosts energy levels

Vitamin B12 in Changde tontopf huhn aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Changde tontopf huhn promotes brain health

Vitamin B12 in Changde tontopf huhn supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Changde tontopf huhn aids in DNA synthesis

Vitamin B12 in Changde tontopf huhn is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Changde tontopf huhn improves mood and mental health

Vitamin B12 in Changde tontopf huhn helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Changde tontopf huhn maintains healthy skin, hair, and nails

Vitamin B12 in Changde tontopf huhn contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Changde tontopf huhn prevents birth defects

Vitamin B12 in Changde tontopf huhn during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Changde tontopf huhn reduces risk of macular degeneration

Vitamin B12 in Changde tontopf huhn lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Changde tontopf huhn supports cardiovascular health

Vitamin B12 in Changde tontopf huhn helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Changde tontopf huhn supports antioxidant protection.

Antioxidant Protection in Changde tontopf huhn helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Changde tontopf huhn supports thyroid function.

Thyroid Function in Changde tontopf huhn helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Changde tontopf huhn supports immune system health.

Immune System Support in Changde tontopf huhn enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Changde tontopf huhn supports heart health.

Heart Health in Changde tontopf huhn helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Changde tontopf huhn supports cancer prevention.

Cancer Prevention in Changde tontopf huhn helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Changde tontopf huhn supports cognitive function.

Cognitive Function in Changde tontopf huhn may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Changde tontopf huhn supports skin health.

Skin Health in Changde tontopf huhn helps protect the skin from UV damage and supports wound healing.

Selenium in Changde tontopf huhn supports reproductive health.

Reproductive Health in Changde tontopf huhn regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Changde tontopf huhn provides anti-inflammatory effects.

Anti-Inflammatory Effects in Changde tontopf huhn helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Changde tontopf huhn boosts immune system

Boosts Immune System in Changde tontopf huhn is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Changde tontopf huhn promotes wound healing

Promotes Wound Healing in Changde tontopf huhn plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Changde tontopf huhn supports growth and development

Supports Growth and Development in Changde tontopf huhn is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Changde tontopf huhn improves skin health

Improves Skin Health in Changde tontopf huhn helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Changde tontopf huhn enhances brain function

Enhances Brain Function in Changde tontopf huhn is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Changde tontopf huhn regulates hormonal balance

Regulates Hormonal Balance in Changde tontopf huhn helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Changde tontopf huhn supports healthy vision

Supports Healthy Vision in Changde tontopf huhn is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Changde tontopf huhn improves digestive health

Improves Digestive Health in Changde tontopf huhn supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Changde tontopf huhn maintains healthy reproductive function

Maintains Healthy Reproductive Function in Changde tontopf huhn plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Changde tontopf huhn reduces inflammation

Reduces Inflammation in Changde tontopf huhn has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 406 calories?

The amount of exercise required to burn off 167.66 gramm Changde tontopf huhn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP