Popcorn huhn
Common Food
20.41
% from protein45.06
% from carbs45.06
% from fatNutrition Facts
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Popcorn huhn Nutrients FAQs
Nutrients
- Vitamin A:Popcorn huhn has 105.7196 IU of Vitamin A.
- Vitamin B-12:Popcorn huhn has 0.3081 UG of Vitamin B-12.
- Vitamin B-6:Popcorn huhn has 0.3488 mg of Vitamin B-6.
- Vitamin C:Popcorn huhn has 0.759 mg of Vitamin C.
- Vitamin D:Popcorn huhn has 16.5148 IU of Vitamin D.
- Popcorn huhn has 28.283mg of Calcium.
- Popcorn huhn has 263.4953mg of Sodium, Na.
- Popcorn huhn has 229.2777mg of Potassium, K.
- Popcorn huhn has 3.876mg of Iron.
What is the calorie content of Popcorn huhn?
A typical serving 148.08 gramm (148.08 grams) of Popcorn huhn contains approximately 460 calories.
You can check the exact calorie content by logging Popcorn huhn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Popcorn huhn have?
The amount of fat in Popcorn huhn depends on the ingredients and preparation method. On average, one serving 148.08 gramm (148.08 grams) of Popcorn huhn contains approximately 17.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Popcorn huhn have?
The protein content in Popcorn huhn depends on the ingredients exists in it. On average, 148.08 gramm (148.08 grams) of Popcorn huhn contains approximately 23.12 grams of protein.
Know your exact protein requirement and how much protein you get from Popcorn huhn, Download Nutribit app for healthier you!
How much sugar does a Popcorn huhn have?
On average, 148.08 gramm (148.08 grams) contains about 0.35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Popcorn huhn.
How Much carbohydrates (carbs) is in Popcorn huhn?
The amount of carbohydrates (carbs) in Popcorn huhn depends on its serving size and preparation. On average, 148.08 gramm (148.08 grams) contains about 51.04 grams of carbohydrates.
Download Nutribit app to get exact carb content from Popcorn huhn.
How Much Fiber is in Popcorn huhn?
Popcorn huhn contains approximately 1.92 grams of fiber in 148.08 gramm (148.08 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Popcorn huhn for healthier you!
What vitamins and minerals are in a Popcorn huhn?
Vitamins in Popcorn huhn:
Popcorn huhn contains following minerals:
General
Does Popcorn huhn contain caffeine?
Popcorn huhn does not contain any caffeine.
Does Popcorn huhn contain alcohol?
Popcorn huhn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Popcorn huhn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popcorn huhn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Popcorn huhn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Popcorn huhn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popcorn huhn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Popcorn huhn for free?
Yes! Since Popcorn huhn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Popcorn huhn with water tracking feature?
Nutribit automatically calculates the water content of Popcorn huhn and adds it to your daily hydration log. Simply log Popcorn huhn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Popcorn huhn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Popcorn huhn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Popcorn huhn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Popcorn huhn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Popcorn huhn
Total Carbohydrates in Popcorn huhn provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Popcorn huhn are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Popcorn huhn supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Popcorn huhn aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Popcorn huhn helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Popcorn huhn help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Popcorn huhn helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Popcorn huhn can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Popcorn huhn aids weight management by helping you feel full longer.
Fiber-rich carbs from Popcorn huhn help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Popcorn huhn enhances brain function and helps improve memory and focus.
Glucose from Popcorn huhn is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Popcorn huhn boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Popcorn huhn provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Popcorn huhn promotes gut health by feeding beneficial gut bacteria.
Fiber in Popcorn huhn serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Popcorn huhn improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Popcorn huhn support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Popcorn huhn helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Popcorn huhn, help regulate blood pressure and reduce hypertension risk.
Protein in Popcorn huhn supports building and repairing tissues.
Builds and repairs tissues in Popcorn huhn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Popcorn huhn supports immune function.
Supports immune function in Popcorn huhn is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Popcorn huhn helps regulate enzymes and hormones.
Regulates enzymes and hormones in Popcorn huhn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Popcorn huhn provides energy.
Provides energy in Popcorn huhn can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Popcorn huhn supports muscle growth and strength.
Supports muscle growth and strength in Popcorn huhn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Popcorn huhn helps in weight management.
Helps in weight management in Popcorn huhn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Popcorn huhn aids in the production of hemoglobin.
Aids in the production of hemoglobin in Popcorn huhn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Popcorn huhn supports bone health.
Supports bone health in Popcorn huhn plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Popcorn huhn improves skin, hair, and nails.
Improves skin, hair, and nails in Popcorn huhn is essential for the health and growth of hair, skin, and nails.
Protein in Popcorn huhn regulates blood sugar levels.
Regulates blood sugar levels in Popcorn huhn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Popcorn huhn supports brain health
{{vitamin}} in Popcorn huhn supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Popcorn huhn boosts immune function
{{vitamin}} in Popcorn huhn boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Popcorn huhn promotes red blood cell production
{{vitamin}} in Popcorn huhn promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Popcorn huhn reduces symptoms of PMS
{{vitamin}} in Popcorn huhn reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Popcorn huhn supports heart health
{{vitamin}} in Popcorn huhn supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Popcorn huhn aids in protein metabolism
{{vitamin}} in Popcorn huhn aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Popcorn huhn improves mood and reduces depression
{{vitamin}} in Popcorn huhn improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Popcorn huhn supports healthy pregnancy
{{vitamin}} in Popcorn huhn supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Popcorn huhn helps prevent anemia
{{vitamin}} in Popcorn huhn helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Popcorn huhn reduces nausea during pregnancy
{{vitamin}} in Popcorn huhn reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Popcorn huhn supports DNA synthesis.
Vitamin B9 in Popcorn huhn is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Popcorn huhn promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Popcorn huhn intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Popcorn huhn helps prevent anemia.
Folate in Popcorn huhn helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Popcorn huhn supports heart health.
Vitamin B9 in Popcorn huhn helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Popcorn huhn improves brain function.
Folate in Popcorn huhn plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Popcorn huhn boosts immune function.
Adequate Boosts Immune Function in Popcorn huhn supports immune function by helping in the production of white blood cells.
Folate in Popcorn huhn promotes healthy skin and hair.
Vitamin B9 in Popcorn huhn aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Popcorn huhn regulates mood and mental health.
Folate in Popcorn huhn helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Popcorn huhn supports digestive health.
Folate in Popcorn huhn promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Popcorn huhn supports antioxidant protection.
Antioxidant Protection in Popcorn huhn helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Popcorn huhn supports thyroid function.
Thyroid Function in Popcorn huhn helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Popcorn huhn supports immune system health.
Immune System Support in Popcorn huhn enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Popcorn huhn supports heart health.
Heart Health in Popcorn huhn helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Popcorn huhn supports cancer prevention.
Cancer Prevention in Popcorn huhn helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Popcorn huhn supports cognitive function.
Cognitive Function in Popcorn huhn may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Popcorn huhn supports skin health.
Skin Health in Popcorn huhn helps protect the skin from UV damage and supports wound healing.
Selenium in Popcorn huhn supports reproductive health.
Reproductive Health in Popcorn huhn regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Popcorn huhn provides anti-inflammatory effects.
Anti-Inflammatory Effects in Popcorn huhn helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 460 calories?
The amount of exercise required to burn off 148.08 gramm Popcorn huhn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.