Huhn füllung

Common Food

Total Energy

335

kcal

35.19

% from carbs

12.12

% from protein

52.69

% from fats

In 168 g

% daily value


Total Fat

19.7g

30.3%


Saturated

11.3g

56.6%


Trans Fats

0.7g


Polyunsaturated

1.7g


Monounsaturated

5.1g


Cholesterol

110.8mg

36.9%


Sodium, Na

579mg

25.2%


Potassium, K

235mg

5%


Total Carbohydrates

29.6g

10.8%


Fiber

2g

7.1%


Sugars

4.9g

9.9%


Starch

18.9g


Protein

10.2g

20.5%


Water

106.1g





Ash

2.4g


Sucrose

0.2g


Glucose

1.3g


Fructose

1.6g



Maltose

0.9g



Energy

1401.1kJ


Galactose

0.2g


Calcium, Ca

96.7mg


Iron, Fe

3.2mg


Magnesium, Mg

21mg


Phosphorus, P

121.1mg


Zinc, Zn

1.2mg


Copper, Cu

0.1mg


Fluoride, F

25.5UG


Manganese, Mn

0.4mg


Selenium, Se

21.5UG


Vitamin A, IU

1485.5IU


Retinol

396.8UG


Vitamin A, RAE

404.9UG


Carotene, beta

96.7UG


Carotene, alpha

0.7UG


Vitamin E (alpha-tocopherol)

0.7mg






Cryptoxanthin, beta

0.8UG


Lycopene

1.8UG


Lutein + zeaxanthin

92.9UG









Vitamin C, total ascorbic acid

4.1mg


Thiamin

0.3mg


Riboflavin

0.3mg


Niacin

4.2mg


Pantothenic acid

0.9mg


Vitamin B-6

0.2mg


Folate, total

106.5UG


Vitamin B-12

1.4UG


Choline, total

44.4mg



Vitamin K (phylloquinone)

11UG


Folic acid

43.8UG


Folate, food

62.7UG


Folate, DFE

137UG


Betaine

52.9mg



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.2g


Lysine

0.2g




Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.1g


Arginine

0.1g


Histidine

0.1g


Alanine

0.1g


Aspartic acid

0.2g


Glutamic acid

0.3g


Glycine

0.1g


Proline

0.1g


Serine

0.1g



SFA 4:0

0.7g


SFA 6:0

0.4g


SFA 8:0

0.2g


SFA 10:0

0.5g


SFA 12:0

0.5g


SFA 14:0

1.5g


SFA 16:0

4.9g


SFA 18:0

2.3g



MUFA 18:1

4.8g


PUFA 18:2

1.5g


PUFA 18:3

0.2g






MUFA 16:1

0.3g







Phytosterols

5.1mg




Beta-sitosterol

0.8mg



SFA 17:0

0.1g




TFA 18:1 t

0.6g



PUFA 18:2 CLAs

0.1g




MUFA 16:1 c

0.2g


MUFA 18:1 c

3.8g


PUFA 18:2 n-6 c,c

0.5g






Fatty acids, total trans-monoenoic

0.6g


Fatty acids, total trans-polyenoic

0.1g




PUFA 18:3 n-3 c,c,c (ALA)

0.2g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Huhn füllung

A typical serving 168.01 gramm of Huhn füllung (168.01 grams) contains approximately 334.9984 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Huhn füllung depends on the ingredients and preparation method. On average, one serving 168.01 gramm (168.01 grams) of Huhn füllung contains approximately 19.7089 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Huhn füllung depends on the ingredients exists in it. On average, 168.01 gramm of Huhn füllung (about 168.01 grams) contains approximately 10.2275 grams of protein.

On average, 168.01 gramm (about 168.01 grams) contains about 4.9321 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 168.01 gramm (about 168.01 grams) contains about 29.6261 grams of carbohydrates.

Huhn füllung contains approximately 1.9922 grams of fiber in 168.01 gramm (about 168.01 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 335 calories?

The amount of exercise required to burn off 168.01 gramm Huhn füllung

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.