Erdbeer eisbecher
Common Food
9.13
% from protein65.11
% from carbs65.11
% from fatNutrition Facts
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Erdbeer eisbecher Nutrients FAQs
Nutrients
- Vitamin A:Erdbeer eisbecher has 221.85 IU of Vitamin A.
- Vitamin B-12:Erdbeer eisbecher has 0.6426 UG of Vitamin B-12.
- Vitamin B-6:Erdbeer eisbecher has 0.0765 mg of Vitamin B-6.
- Vitamin C:Erdbeer eisbecher has 1.989 mg of Vitamin C.
- Erdbeer eisbecher has 160.65mg of Calcium.
- Erdbeer eisbecher has 91.8mg of Sodium, Na.
- Erdbeer eisbecher has 270.81mg of Potassium, K.
- Erdbeer eisbecher has 0.3213mg of Iron.
What is the calorie content of Erdbeer eisbecher?
A typical serving 153 gramm (153 grams) of Erdbeer eisbecher contains approximately 268 calories.
You can check the exact calorie content by logging Erdbeer eisbecher in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Erdbeer eisbecher have?
The amount of fat in Erdbeer eisbecher depends on the ingredients and preparation method. On average, one serving 153 gramm (153 grams) of Erdbeer eisbecher contains approximately 7.85 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Erdbeer eisbecher have?
The protein content in Erdbeer eisbecher depends on the ingredients exists in it. On average, 153 gramm (153 grams) of Erdbeer eisbecher contains approximately 6.26 grams of protein.
Know your exact protein requirement and how much protein you get from Erdbeer eisbecher, Download Nutribit app for healthier you!
How much sugar does a Erdbeer eisbecher have?
On average, 153 gramm (153 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Erdbeer eisbecher.
How Much carbohydrates (carbs) is in Erdbeer eisbecher?
The amount of carbohydrates (carbs) in Erdbeer eisbecher depends on its serving size and preparation. On average, 153 gramm (153 grams) contains about 44.65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Erdbeer eisbecher.
How Much Fiber is in Erdbeer eisbecher?
Erdbeer eisbecher contains approximately 0 grams of fiber in 153 gramm (153 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Erdbeer eisbecher for healthier you!
What vitamins and minerals are in a Erdbeer eisbecher?
Vitamins in Erdbeer eisbecher:
Erdbeer eisbecher contains following minerals:
General
Does Erdbeer eisbecher contain caffeine?
Erdbeer eisbecher does not contain any caffeine.
Does Erdbeer eisbecher contain alcohol?
Erdbeer eisbecher does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Erdbeer eisbecher?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Erdbeer eisbecher and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Erdbeer eisbecher quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Erdbeer eisbecher in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Erdbeer eisbecher and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Erdbeer eisbecher for free?
Yes absolutely, Since Erdbeer eisbecher does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Erdbeer eisbecher with water tracking feature?
Erdbeer eisbecher does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Erdbeer eisbecher as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Erdbeer eisbecher and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Erdbeer eisbecher nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Erdbeer eisbecher data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Erdbeer eisbecher
Total Carbohydrates in Erdbeer eisbecher provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Erdbeer eisbecher are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Erdbeer eisbecher supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Erdbeer eisbecher aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Erdbeer eisbecher helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Erdbeer eisbecher help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Erdbeer eisbecher helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Erdbeer eisbecher can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Erdbeer eisbecher aids weight management by helping you feel full longer.
Fiber-rich carbs from Erdbeer eisbecher help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Erdbeer eisbecher enhances brain function and helps improve memory and focus.
Glucose from Erdbeer eisbecher is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Erdbeer eisbecher boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Erdbeer eisbecher provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Erdbeer eisbecher promotes gut health by feeding beneficial gut bacteria.
Fiber in Erdbeer eisbecher serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Erdbeer eisbecher improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Erdbeer eisbecher support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Erdbeer eisbecher helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Erdbeer eisbecher, help regulate blood pressure and reduce hypertension risk.
Vitamin B-12 in Erdbeer eisbecher supports red blood cell production
Vitamin B12 in Erdbeer eisbecher plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Erdbeer eisbecher boosts energy levels
Vitamin B12 in Erdbeer eisbecher aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Erdbeer eisbecher promotes brain health
Vitamin B12 in Erdbeer eisbecher supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Erdbeer eisbecher aids in DNA synthesis
Vitamin B12 in Erdbeer eisbecher is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Erdbeer eisbecher improves mood and mental health
Vitamin B12 in Erdbeer eisbecher helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Erdbeer eisbecher supports bone health
Vitamin B12 in Erdbeer eisbecher is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Erdbeer eisbecher maintains healthy skin, hair, and nails
Vitamin B12 in Erdbeer eisbecher contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Erdbeer eisbecher prevents birth defects
Vitamin B12 in Erdbeer eisbecher during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Erdbeer eisbecher reduces risk of macular degeneration
Vitamin B12 in Erdbeer eisbecher lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Erdbeer eisbecher supports cardiovascular health
Vitamin B12 in Erdbeer eisbecher helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Erdbeer eisbecher supports bone health.
Calcium in Erdbeer eisbecher is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Erdbeer eisbecher supports muscle function.
Calcium in Erdbeer eisbecher plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Erdbeer eisbecher supports heart health.
Calcium in Erdbeer eisbecher helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Erdbeer eisbecher supports nerve transmission.
Calcium in Erdbeer eisbecher is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Erdbeer eisbecher supports blood clotting.
Calcium in Erdbeer eisbecher is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Erdbeer eisbecher supports hormonal secretion.
Calcium in Erdbeer eisbecher regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Erdbeer eisbecher supports weight management.
Calcium in Erdbeer eisbecher may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Erdbeer eisbecher supports dental health.
Calcium in Erdbeer eisbecher strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Erdbeer eisbecher supports blood pressure regulation.
Calcium in Erdbeer eisbecher, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 268 calories?
The amount of exercise required to burn off 153 gramm Erdbeer eisbecher
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.