Frucht eisbecher

Common Food

6.38

% from protein

59.24

% from carbs

59.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.3
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 0.3 mg
0%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.3%

Protein 0 g
0%

Water 0.7 g

Vitamin A 3.5 IU

Retinol 0.5 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 1.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

SFA 13:0 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Frucht eisbecher Nutrients FAQs

Nutrients

What is the calorie content of Frucht eisbecher?

A typical serving 354.32 gramm (354.32 grams) of Frucht eisbecher contains approximately 452 calories.

You can check the exact calorie content by logging Frucht eisbecher in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frucht eisbecher have?

The amount of fat in Frucht eisbecher depends on the ingredients and preparation method. On average, one serving 354.32 gramm (354.32 grams) of Frucht eisbecher contains approximately 17.73 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frucht eisbecher have?

The protein content in Frucht eisbecher depends on the ingredients exists in it. On average, 354.32 gramm (354.32 grams) of Frucht eisbecher contains approximately 7.41 grams of protein.

Know your exact protein requirement and how much protein you get from Frucht eisbecher, Download Nutribit app for healthier you!

How much sugar does a Frucht eisbecher have?

On average, 354.32 gramm (354.32 grams) contains about 60.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frucht eisbecher.

How Much carbohydrates (carbs) is in Frucht eisbecher?

The amount of carbohydrates (carbs) in Frucht eisbecher depends on its serving size and preparation. On average, 354.32 gramm (354.32 grams) contains about 68.76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frucht eisbecher.

How Much Fiber is in Frucht eisbecher?

Frucht eisbecher contains approximately 4.49 grams of fiber in 354.32 gramm (354.32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frucht eisbecher for healthier you!

What vitamins and minerals are in a Frucht eisbecher?

Vitamins in Frucht eisbecher:

  • Vitamin A:Frucht eisbecher has 1245.9511 IU of Vitamin A.
  • Vitamin B-12:Frucht eisbecher has 0.5257 UG of Vitamin B-12.
  • Vitamin B-6:Frucht eisbecher has 0.1462 mg of Vitamin B-6.
  • Vitamin C:Frucht eisbecher has 16.4474 mg of Vitamin C.
  • Vitamin D:Frucht eisbecher has 11.16 IU of Vitamin D.

Frucht eisbecher contains following minerals:

  • Frucht eisbecher has 190.5743mg of Calcium.
  • Frucht eisbecher has 108.0075mg of Sodium, Na.
  • Frucht eisbecher has 658.5236mg of Potassium, K.
  • Frucht eisbecher has 0.8562mg of Iron.

General

Does Frucht eisbecher contain caffeine?

Frucht eisbecher does not contain any caffeine.

Does Frucht eisbecher contain alcohol?

Frucht eisbecher does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frucht eisbecher?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frucht eisbecher and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frucht eisbecher quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frucht eisbecher in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frucht eisbecher and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frucht eisbecher for free?

Yes! Since Frucht eisbecher contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frucht eisbecher with water tracking feature?

Nutribit automatically calculates the water content of Frucht eisbecher and adds it to your daily hydration log. Simply log Frucht eisbecher in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frucht eisbecher as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frucht eisbecher and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frucht eisbecher nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frucht eisbecher data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frucht eisbecher

Fiber and Zinc in Frucht eisbecher improves skin health.

  • Fiber in Frucht eisbecher helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Frucht eisbecher helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Vitamin A and Vitamin B-12 in Frucht eisbecher supports bone health.

  • Vitamin A in Frucht eisbecher contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Frucht eisbecher is linked to maintaining bone density and reducing the risk of osteoporosis.

Total Carbohydrates in Frucht eisbecher provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Frucht eisbecher are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Frucht eisbecher supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Frucht eisbecher aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Frucht eisbecher helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Frucht eisbecher help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Frucht eisbecher helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Frucht eisbecher can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Frucht eisbecher aids weight management by helping you feel full longer.

Fiber-rich carbs from Frucht eisbecher help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Frucht eisbecher enhances brain function and helps improve memory and focus.

Glucose from Frucht eisbecher is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Frucht eisbecher boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Frucht eisbecher provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Frucht eisbecher promotes gut health by feeding beneficial gut bacteria.

Fiber in Frucht eisbecher serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Frucht eisbecher improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Frucht eisbecher support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Frucht eisbecher helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Frucht eisbecher, help regulate blood pressure and reduce hypertension risk.

Fiber in Frucht eisbecher supports digestion.

Fiber in Frucht eisbecher aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Frucht eisbecher supports heart health.

Soluble fiber in Frucht eisbecher can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Frucht eisbecher aids in weight management.

Fiber-rich foods in Frucht eisbecher increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Frucht eisbecher regulates blood sugar.

Fiber in Frucht eisbecher helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Frucht eisbecher promotes gut health.

Fiber in Frucht eisbecher acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Frucht eisbecher lowers the risk of colon cancer.

A high-fiber diet from Frucht eisbecher is linked to a reduced risk of colon cancer.

Fiber in Frucht eisbecher helps lower blood pressure.

Adequate fiber in Frucht eisbecher may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Frucht eisbecher boosts immune function.

Fiber in Frucht eisbecher supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Frucht eisbecher reduces the risk of type 2 diabetes.

Fiber in Frucht eisbecher can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Frucht eisbecher supports eye health.

Vitamin A in Frucht eisbecher is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Frucht eisbecher boosts immune function.

Vitamin A in Frucht eisbecher helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Frucht eisbecher promotes healthy skin.

Vitamin A in Frucht eisbecher supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Frucht eisbecher enhances reproductive health.

Vitamin A in Frucht eisbecher plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Frucht eisbecher reduces the risk of certain cancers.

Vitamin A in Frucht eisbecher helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Frucht eisbecher promotes healthy development during pregnancy.

Vitamin A in Frucht eisbecher is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Frucht eisbecher maintains healthy mucous membranes.

Vitamin A in Frucht eisbecher helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Frucht eisbecher improves wound healing.

Vitamin A in Frucht eisbecher promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Frucht eisbecher may reduce the risk of macular degeneration.

Vitamin A in Frucht eisbecher, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Frucht eisbecher supports red blood cell production

Vitamin B12 in Frucht eisbecher plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Frucht eisbecher boosts energy levels

Vitamin B12 in Frucht eisbecher aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Frucht eisbecher promotes brain health

Vitamin B12 in Frucht eisbecher supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Frucht eisbecher aids in DNA synthesis

Vitamin B12 in Frucht eisbecher is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Frucht eisbecher improves mood and mental health

Vitamin B12 in Frucht eisbecher helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Frucht eisbecher maintains healthy skin, hair, and nails

Vitamin B12 in Frucht eisbecher contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Frucht eisbecher prevents birth defects

Vitamin B12 in Frucht eisbecher during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Frucht eisbecher reduces risk of macular degeneration

Vitamin B12 in Frucht eisbecher lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Frucht eisbecher supports cardiovascular health

Vitamin B12 in Frucht eisbecher helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Frucht eisbecher supports bone health.

Calcium in Frucht eisbecher is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Frucht eisbecher supports muscle function.

Calcium in Frucht eisbecher plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Frucht eisbecher supports heart health.

Calcium in Frucht eisbecher helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Frucht eisbecher supports nerve transmission.

Calcium in Frucht eisbecher is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Frucht eisbecher supports blood clotting.

Calcium in Frucht eisbecher is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Frucht eisbecher supports hormonal secretion.

Calcium in Frucht eisbecher regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Frucht eisbecher supports weight management.

Calcium in Frucht eisbecher may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Frucht eisbecher supports dental health.

Calcium in Frucht eisbecher strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Frucht eisbecher supports blood pressure regulation.

Calcium in Frucht eisbecher, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Zinc in Frucht eisbecher boosts immune system

Boosts Immune System in Frucht eisbecher is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Frucht eisbecher promotes wound healing

Promotes Wound Healing in Frucht eisbecher plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Frucht eisbecher supports growth and development

Supports Growth and Development in Frucht eisbecher is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Frucht eisbecher enhances brain function

Enhances Brain Function in Frucht eisbecher is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Frucht eisbecher regulates hormonal balance

Regulates Hormonal Balance in Frucht eisbecher helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Frucht eisbecher supports healthy vision

Supports Healthy Vision in Frucht eisbecher is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Frucht eisbecher improves digestive health

Improves Digestive Health in Frucht eisbecher supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Frucht eisbecher maintains healthy reproductive function

Maintains Healthy Reproductive Function in Frucht eisbecher plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Frucht eisbecher reduces inflammation

Reduces Inflammation in Frucht eisbecher has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 452 calories?

The amount of exercise required to burn off 354.32 gramm Frucht eisbecher

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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