Erdnussbutter eisbecher

Common Food

Total Energy

900.7

kcal

45.63

% from carbs

8.45

% from protein

45.92

% from fats

In 359 g

% daily value

Total Fat

46.6g

71.7%

Saturated

24.4g

122.1%

Polyunsaturated

3.7g

Monounsaturated

14.5g

Cholesterol

144.4mg

48.1%

Sodium, Na

389.1mg

16.9%

Potassium, K

907.2mg

19.3%

Total Carbohydrates

104.2g

37.9%

Fiber

3.3g

11.8%

Sugars

93.9g

187.9%

Starch

0.9g

Alcohol

0.2g

Protein

19.3g

38.7%

Water

184.3g

Ash

4.3g

Sucrose

0.6g

Glucose

0.6g

Energy

3773.2kJ

Calcium, Ca

546.9mg

Iron, Fe

0.8mg

Magnesium, Mg

91.7mg

Phosphorus, P

521.5mg

Zinc, Zn

3mg

Copper, Cu

0.2mg

Fluoride, F

42.3UG

Manganese, Mn

0.4mg

Selenium, Se

21UG

Vitamin A, IU

1340.1IU

Retinol

368.3UG

Vitamin A, RAE

374.6UG

Carotene, beta

62.9UG

Vitamin E (alpha-tocopherol)

2.1mg

Vitamin D (D2 + D3), International Units

26.3IU

Vitamin D3 (cholecalciferol)

0.7UG

Vitamin D (D2 + D3)

0.7UG

Cryptoxanthin, beta

0.3UG

Lutein + zeaxanthin

0.5UG

Tocopherol, gamma

1.6mg

Tocopherol, delta

0.1mg

Vitamin C, total ascorbic acid

3.3mg

Thiamin

0.2mg

Riboflavin

0.9mg

Niacin

3.2mg

Pantothenic acid

2.3mg

Vitamin B-6

0.3mg

Folate, total

31.6UG

Vitamin B-12

1.3UG

Choline, total

142.2mg

Vitamin K (phylloquinone)

1.4UG

Folate, food

31.6UG

Folate, DFE

31.6UG

Betaine

0.1mg

Tryptophan

0.2g

Threonine

0.8g

Isoleucine

1g

Leucine

1.7g

Lysine

1.3g

Methionine

0.4g

Cystine

0.2g

Phenylalanine

0.9g

Tyrosine

0.8g

Valine

1.1g

Arginine

1.1g

Histidine

0.5g

Alanine

0.7g

Aspartic acid

1.7g

Glutamic acid

4g

Glycine

0.7g

Proline

1.7g

Serine

1g

SFA 4:0

1.2g

SFA 6:0

0.7g

SFA 8:0

0.4g

SFA 10:0

0.8g

SFA 12:0

1g

SFA 14:0

3.7g

SFA 16:0

11g

SFA 18:0

4.8g

SFA 20:0

0.1g

MUFA 18:1

13.6g

PUFA 18:2

3.1g

PUFA 18:3

0.6g

SFA 22:0

0.3g

MUFA 16:1

0.7g

MUFA 20:1

0.1g

Phytosterols

0.1mg

SFA 24:0

0.1g

MUFA 18:1 c

1.5g

PUFA 18:2 n-6 c,c

0.6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Erdnussbutter eisbecher

A typical serving 359 gramm of Erdnussbutter eisbecher (359 grams) contains approximately 900.6932 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Erdnussbutter eisbecher depends on the ingredients and preparation method. On average, one serving 359 gramm (359 grams) of Erdnussbutter eisbecher contains approximately 46.5857 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Erdnussbutter eisbecher depends on the ingredients exists in it. On average, 359 gramm of Erdnussbutter eisbecher (about 359 grams) contains approximately 19.3459 grams of protein.

On average, 359 gramm (about 359 grams) contains about 93.9321 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 359 gramm (about 359 grams) contains about 104.2225 grams of carbohydrates.

Erdnussbutter eisbecher contains approximately 3.291 grams of fiber in 359 gramm (about 359 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 901 calories?

The amount of exercise required to burn off 359 gramm Erdnussbutter eisbecher

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.