Erdbeer hähnchensalat

Common Food

20.28

% from protein

15.73

% from carbs

15.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.5
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 1.3 mg
0.1%

Potassium, K 2.7 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 27.1 IU

Retinol 0.4 UG

Vitamin A, RAE 1.7 UG

Carotene, beta 15.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 33.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.3 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0 UG

Folate, food 0.6 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.4 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Erdbeer hähnchensalat Nutrients FAQs

Nutrients

What is the calorie content of Erdbeer hähnchensalat?

A typical serving 250 gramm (250 grams) of Erdbeer hähnchensalat contains approximately 365 calories.

You can check the exact calorie content by logging Erdbeer hähnchensalat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Erdbeer hähnchensalat have?

The amount of fat in Erdbeer hähnchensalat depends on the ingredients and preparation method. On average, one serving 250 gramm (250 grams) of Erdbeer hähnchensalat contains approximately 26.54 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Erdbeer hähnchensalat have?

The protein content in Erdbeer hähnchensalat depends on the ingredients exists in it. On average, 250 gramm (250 grams) of Erdbeer hähnchensalat contains approximately 18.93 grams of protein.

Know your exact protein requirement and how much protein you get from Erdbeer hähnchensalat, Download Nutribit app for healthier you!

How much sugar does a Erdbeer hähnchensalat have?

On average, 250 gramm (250 grams) contains about 9.11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Erdbeer hähnchensalat.

How Much carbohydrates (carbs) is in Erdbeer hähnchensalat?

The amount of carbohydrates (carbs) in Erdbeer hähnchensalat depends on its serving size and preparation. On average, 250 gramm (250 grams) contains about 14.68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Erdbeer hähnchensalat.

How Much Fiber is in Erdbeer hähnchensalat?

Erdbeer hähnchensalat contains approximately 3.96 grams of fiber in 250 gramm (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Erdbeer hähnchensalat for healthier you!

What vitamins and minerals are in a Erdbeer hähnchensalat?

Vitamins in Erdbeer hähnchensalat:

  • Vitamin A:Erdbeer hähnchensalat has 6782.558 IU of Vitamin A.
  • Vitamin B-12:Erdbeer hähnchensalat has 0.1685 UG of Vitamin B-12.
  • Vitamin B-6:Erdbeer hähnchensalat has 0.4191 mg of Vitamin B-6.
  • Vitamin C:Erdbeer hähnchensalat has 73.0883 mg of Vitamin C.
  • Vitamin D:Erdbeer hähnchensalat has 6.7576 IU of Vitamin D.

Erdbeer hähnchensalat contains following minerals:

  • Erdbeer hähnchensalat has 162.2297mg of Calcium.
  • Erdbeer hähnchensalat has 327.0061mg of Sodium, Na.
  • Erdbeer hähnchensalat has 683.8043mg of Potassium, K.
  • Erdbeer hähnchensalat has 3.2185mg of Iron.

General

Does Erdbeer hähnchensalat contain caffeine?

Erdbeer hähnchensalat does not contain any caffeine.

Does Erdbeer hähnchensalat contain alcohol?

Erdbeer hähnchensalat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Erdbeer hähnchensalat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Erdbeer hähnchensalat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Erdbeer hähnchensalat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Erdbeer hähnchensalat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Erdbeer hähnchensalat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Erdbeer hähnchensalat for free?

Yes! Since Erdbeer hähnchensalat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Erdbeer hähnchensalat with water tracking feature?

Nutribit automatically calculates the water content of Erdbeer hähnchensalat and adds it to your daily hydration log. Simply log Erdbeer hähnchensalat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Erdbeer hähnchensalat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Erdbeer hähnchensalat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Erdbeer hähnchensalat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Erdbeer hähnchensalat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Erdbeer hähnchensalat

Protein and Vitamin A in Erdbeer hähnchensalat supports bone health.

  • Protein in Erdbeer hähnchensalat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Erdbeer hähnchensalat contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A and Copper in Erdbeer hähnchensalat boosts immune function.

  • Vitamin A in Erdbeer hähnchensalat helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Erdbeer hähnchensalat enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Erdbeer hähnchensalat promotes healthy skin.

  • Vitamin A in Erdbeer hähnchensalat supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Erdbeer hähnchensalat contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Selenium in Erdbeer hähnchensalat supports heart health.

  • Calcium in Erdbeer hähnchensalat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Erdbeer hähnchensalat helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Erdbeer hähnchensalat supports building and repairing tissues.

Builds and repairs tissues in Erdbeer hähnchensalat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Erdbeer hähnchensalat supports immune function.

Supports immune function in Erdbeer hähnchensalat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Erdbeer hähnchensalat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Erdbeer hähnchensalat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Erdbeer hähnchensalat provides energy.

Provides energy in Erdbeer hähnchensalat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Erdbeer hähnchensalat supports muscle growth and strength.

Supports muscle growth and strength in Erdbeer hähnchensalat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Erdbeer hähnchensalat helps in weight management.

Helps in weight management in Erdbeer hähnchensalat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Erdbeer hähnchensalat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Erdbeer hähnchensalat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Erdbeer hähnchensalat improves skin, hair, and nails.

Improves skin, hair, and nails in Erdbeer hähnchensalat is essential for the health and growth of hair, skin, and nails.

Protein in Erdbeer hähnchensalat regulates blood sugar levels.

Regulates blood sugar levels in Erdbeer hähnchensalat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Erdbeer hähnchensalat supports eye health.

Vitamin A in Erdbeer hähnchensalat is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Erdbeer hähnchensalat enhances reproductive health.

Vitamin A in Erdbeer hähnchensalat plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Erdbeer hähnchensalat reduces the risk of certain cancers.

Vitamin A in Erdbeer hähnchensalat helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Erdbeer hähnchensalat promotes healthy development during pregnancy.

Vitamin A in Erdbeer hähnchensalat is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Erdbeer hähnchensalat maintains healthy mucous membranes.

Vitamin A in Erdbeer hähnchensalat helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Erdbeer hähnchensalat improves wound healing.

Vitamin A in Erdbeer hähnchensalat promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Erdbeer hähnchensalat may reduce the risk of macular degeneration.

Vitamin A in Erdbeer hähnchensalat, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Erdbeer hähnchensalat supports brain health

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Vitamin B-6 in Erdbeer hähnchensalat boosts immune function

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Vitamin B-6 in Erdbeer hähnchensalat promotes red blood cell production

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Vitamin B-6 in Erdbeer hähnchensalat reduces symptoms of PMS

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Vitamin B-6 in Erdbeer hähnchensalat supports heart health

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Vitamin B-6 in Erdbeer hähnchensalat aids in protein metabolism

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Vitamin B-6 in Erdbeer hähnchensalat improves mood and reduces depression

{{vitamin}} in Erdbeer hähnchensalat improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Erdbeer hähnchensalat supports healthy pregnancy

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Vitamin B-6 in Erdbeer hähnchensalat helps prevent anemia

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Vitamin B-6 in Erdbeer hähnchensalat reduces nausea during pregnancy

{{vitamin}} in Erdbeer hähnchensalat reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Erdbeer hähnchensalat supports DNA synthesis.

Vitamin B9 in Erdbeer hähnchensalat is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Erdbeer hähnchensalat promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Erdbeer hähnchensalat intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Erdbeer hähnchensalat helps prevent anemia.

Folate in Erdbeer hähnchensalat helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Erdbeer hähnchensalat supports heart health.

Vitamin B9 in Erdbeer hähnchensalat helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Erdbeer hähnchensalat improves brain function.

Folate in Erdbeer hähnchensalat plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Erdbeer hähnchensalat boosts immune function.

Adequate Boosts Immune Function in Erdbeer hähnchensalat supports immune function by helping in the production of white blood cells.

Folate in Erdbeer hähnchensalat promotes healthy skin and hair.

Vitamin B9 in Erdbeer hähnchensalat aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Erdbeer hähnchensalat regulates mood and mental health.

Folate in Erdbeer hähnchensalat helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Erdbeer hähnchensalat supports digestive health.

Folate in Erdbeer hähnchensalat promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Calcium in Erdbeer hähnchensalat supports bone health.

Calcium in Erdbeer hähnchensalat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Erdbeer hähnchensalat supports muscle function.

Calcium in Erdbeer hähnchensalat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Erdbeer hähnchensalat supports nerve transmission.

Calcium in Erdbeer hähnchensalat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Erdbeer hähnchensalat supports blood clotting.

Calcium in Erdbeer hähnchensalat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Erdbeer hähnchensalat supports hormonal secretion.

Calcium in Erdbeer hähnchensalat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Erdbeer hähnchensalat supports weight management.

Calcium in Erdbeer hähnchensalat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Erdbeer hähnchensalat supports dental health.

Calcium in Erdbeer hähnchensalat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Erdbeer hähnchensalat supports blood pressure regulation.

Calcium in Erdbeer hähnchensalat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Erdbeer hähnchensalat supports antioxidant protection.

Antioxidant Protection in Erdbeer hähnchensalat helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Erdbeer hähnchensalat supports thyroid function.

Thyroid Function in Erdbeer hähnchensalat helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Erdbeer hähnchensalat supports immune system health.

Immune System Support in Erdbeer hähnchensalat enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Erdbeer hähnchensalat supports cancer prevention.

Cancer Prevention in Erdbeer hähnchensalat helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Erdbeer hähnchensalat supports cognitive function.

Cognitive Function in Erdbeer hähnchensalat may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Erdbeer hähnchensalat supports skin health.

Skin Health in Erdbeer hähnchensalat helps protect the skin from UV damage and supports wound healing.

Selenium in Erdbeer hähnchensalat supports reproductive health.

Reproductive Health in Erdbeer hähnchensalat regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Erdbeer hähnchensalat provides anti-inflammatory effects.

Anti-Inflammatory Effects in Erdbeer hähnchensalat helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Erdbeer hähnchensalat supports bone health.

Supports Bone Health in Erdbeer hähnchensalat helps in the formation of bone structure and improves bone density and strength.

Magnesium in Erdbeer hähnchensalat promotes heart health.

Promotes Heart Health in Erdbeer hähnchensalat helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Erdbeer hähnchensalat aids muscle function.

Aids Muscle Function in Erdbeer hähnchensalat helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Erdbeer hähnchensalat enhances nerve function.

Enhances Nerve Function in Erdbeer hähnchensalat supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Erdbeer hähnchensalat improves sleep quality.

Improves Sleep Quality in Erdbeer hähnchensalat regulates sleep patterns by supporting melatonin production.

Magnesium in Erdbeer hähnchensalat supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Erdbeer hähnchensalat helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Erdbeer hähnchensalat reduces migraine frequency.

Reduces Migraine Frequency in Erdbeer hähnchensalat may help reduce the frequency and severity of migraines.

Magnesium in Erdbeer hähnchensalat promotes digestive health.

Promotes Digestive Health in Erdbeer hähnchensalat supports bowel function and helps prevent constipation.

Magnesium in Erdbeer hähnchensalat helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Erdbeer hähnchensalat calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Erdbeer hähnchensalat boosts protein synthesis.

Boosts Protein Synthesis in Erdbeer hähnchensalat plays a crucial role in protein synthesis and supports tissue repair and growth.

Copper in Erdbeer hähnchensalat supports red blood cell formation.

Copper in Erdbeer hähnchensalat plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Erdbeer hähnchensalat promotes healthy bones and connective tissues.

Copper in Erdbeer hähnchensalat is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Erdbeer hähnchensalat supports nervous system health.

Copper in Erdbeer hähnchensalat is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Erdbeer hähnchensalat acts as an antioxidant.

Copper in Erdbeer hähnchensalat is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Erdbeer hähnchensalat enhances iron absorption.

Copper in Erdbeer hähnchensalat helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Erdbeer hähnchensalat maintains cardiovascular health.

Copper in Erdbeer hähnchensalat helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Erdbeer hähnchensalat supports energy production.

Copper in Erdbeer hähnchensalat plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Erdbeer hähnchensalat regulates blood pressure.

Copper in Erdbeer hähnchensalat has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 365 calories?

The amount of exercise required to burn off 250 gramm Erdbeer hähnchensalat

Set Your Weight

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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