Erdbeer käsekuchen
Common Food
4.76
% from protein48.22
% from carbs48.22
% from fatNutrition Facts
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Erdbeer käsekuchen Nutrients FAQs
Nutrients
- Vitamin A:Erdbeer käsekuchen has 615.9681 IU of Vitamin A.
- Vitamin B-12:Erdbeer käsekuchen has 0.2165 UG of Vitamin B-12.
- Vitamin B-6:Erdbeer käsekuchen has 0.0894 mg of Vitamin B-6.
- Vitamin C:Erdbeer käsekuchen has 32.9542 mg of Vitamin C.
- Vitamin D:Erdbeer käsekuchen has 14.4 IU of Vitamin D.
- Vitamin K:Erdbeer käsekuchen has 2.3 UG of Vitamin K.
- Erdbeer käsekuchen has 95.834mg of Calcium.
- Erdbeer käsekuchen has 376.8698mg of Sodium, Na.
- Erdbeer käsekuchen has 228.9701mg of Potassium, K.
- Erdbeer käsekuchen has 0.9347mg of Iron.
What is the calorie content of Erdbeer käsekuchen?
A typical serving 220.94 gramm (220.94 grams) of Erdbeer käsekuchen contains approximately 482 calories.
You can check the exact calorie content by logging Erdbeer käsekuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Erdbeer käsekuchen have?
The amount of fat in Erdbeer käsekuchen depends on the ingredients and preparation method. On average, one serving 220.94 gramm (220.94 grams) of Erdbeer käsekuchen contains approximately 25.59 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Erdbeer käsekuchen have?
The protein content in Erdbeer käsekuchen depends on the ingredients exists in it. On average, 220.94 gramm (220.94 grams) of Erdbeer käsekuchen contains approximately 5.83 grams of protein.
Know your exact protein requirement and how much protein you get from Erdbeer käsekuchen, Download Nutribit app for healthier you!
How much sugar does a Erdbeer käsekuchen have?
On average, 220.94 gramm (220.94 grams) contains about 44.76 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Erdbeer käsekuchen.
How Much carbohydrates (carbs) is in Erdbeer käsekuchen?
The amount of carbohydrates (carbs) in Erdbeer käsekuchen depends on its serving size and preparation. On average, 220.94 gramm (220.94 grams) contains about 59.05 grams of carbohydrates.
Download Nutribit app to get exact carb content from Erdbeer käsekuchen.
How Much Fiber is in Erdbeer käsekuchen?
Erdbeer käsekuchen contains approximately 1.76 grams of fiber in 220.94 gramm (220.94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Erdbeer käsekuchen for healthier you!
What vitamins and minerals are in a Erdbeer käsekuchen?
Vitamins in Erdbeer käsekuchen:
Erdbeer käsekuchen contains following minerals:
General
Does Erdbeer käsekuchen contain caffeine?
Erdbeer käsekuchen does not contain any caffeine.
Does Erdbeer käsekuchen contain alcohol?
Erdbeer käsekuchen contains approximately 0g of alcohol in 220.94 gramm (220.94 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Erdbeer käsekuchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Erdbeer käsekuchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Erdbeer käsekuchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Erdbeer käsekuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Erdbeer käsekuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Erdbeer käsekuchen for free?
Yes! Since Erdbeer käsekuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Erdbeer käsekuchen with water tracking feature?
Nutribit automatically calculates the water content of Erdbeer käsekuchen and adds it to your daily hydration log. Simply log Erdbeer käsekuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Erdbeer käsekuchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Erdbeer käsekuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Erdbeer käsekuchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Erdbeer käsekuchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Erdbeer käsekuchen
Total Carbohydrates in Erdbeer käsekuchen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Erdbeer käsekuchen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Erdbeer käsekuchen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Erdbeer käsekuchen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Erdbeer käsekuchen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Erdbeer käsekuchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Erdbeer käsekuchen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Erdbeer käsekuchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Erdbeer käsekuchen aids weight management by helping you feel full longer.
Fiber-rich carbs from Erdbeer käsekuchen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Erdbeer käsekuchen enhances brain function and helps improve memory and focus.
Glucose from Erdbeer käsekuchen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Erdbeer käsekuchen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Erdbeer käsekuchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Erdbeer käsekuchen promotes gut health by feeding beneficial gut bacteria.
Fiber in Erdbeer käsekuchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Erdbeer käsekuchen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Erdbeer käsekuchen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Erdbeer käsekuchen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Erdbeer käsekuchen, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Erdbeer käsekuchen supports fluid balance.
Maintains Fluid Balance in Erdbeer käsekuchen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Erdbeer käsekuchen supports nerve function.
Supports Nerve Function in Erdbeer käsekuchen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Erdbeer käsekuchen helps regulate blood pressure.
Regulates Blood Pressure in Erdbeer käsekuchen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Erdbeer käsekuchen supports muscle function.
Aids Muscle Function in Erdbeer käsekuchen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Erdbeer käsekuchen aids nutrient absorption.
Improves Nutrient Absorption in Erdbeer käsekuchen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Erdbeer käsekuchen helps balance pH levels.
Balances pH Levels in Erdbeer käsekuchen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Erdbeer käsekuchen supports bone health.
Supports Bone Health in Erdbeer käsekuchen helps retain calcium and prevent the loss of bone density over time.
How to burn 482 calories?
The amount of exercise required to burn off 220.94 gramm Erdbeer käsekuchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.