Hähnchensalat croissant

Common Food

21.25

% from protein

21.98

% from carbs

21.98

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.8
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 2.8 mg
0.1%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0.1%

Starch 0 g

Protein 0.1 g
0.3%

Water 0.5 g

Vitamin A 3.3 IU

Retinol 0.6 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 0.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.2 UG

Folate, food 0.1 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Hähnchensalat croissant Nutrients FAQs

Nutrients

What is the calorie content of Hähnchensalat croissant?

A typical serving 236.5 gramm (236.5 grams) of Hähnchensalat croissant contains approximately 656 calories.

You can check the exact calorie content by logging Hähnchensalat croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hähnchensalat croissant have?

The amount of fat in Hähnchensalat croissant depends on the ingredients and preparation method. On average, one serving 236.5 gramm (236.5 grams) of Hähnchensalat croissant contains approximately 40.95 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hähnchensalat croissant have?

The protein content in Hähnchensalat croissant depends on the ingredients exists in it. On average, 236.5 gramm (236.5 grams) of Hähnchensalat croissant contains approximately 34.49 grams of protein.

Know your exact protein requirement and how much protein you get from Hähnchensalat croissant, Download Nutribit app for healthier you!

How much sugar does a Hähnchensalat croissant have?

On average, 236.5 gramm (236.5 grams) contains about 11.18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hähnchensalat croissant.

How Much carbohydrates (carbs) is in Hähnchensalat croissant?

The amount of carbohydrates (carbs) in Hähnchensalat croissant depends on its serving size and preparation. On average, 236.5 gramm (236.5 grams) contains about 35.68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hähnchensalat croissant.

How Much Fiber is in Hähnchensalat croissant?

Hähnchensalat croissant contains approximately 2.31 grams of fiber in 236.5 gramm (236.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hähnchensalat croissant for healthier you!

What vitamins and minerals are in a Hähnchensalat croissant?

Vitamins in Hähnchensalat croissant:

  • Vitamin A:Hähnchensalat croissant has 777.0789 IU of Vitamin A.
  • Vitamin B-12:Hähnchensalat croissant has 0.4464 UG of Vitamin B-12.
  • Vitamin B-6:Hähnchensalat croissant has 0.4834 mg of Vitamin B-6.
  • Vitamin C:Hähnchensalat croissant has 1.4839 mg of Vitamin C.
  • Vitamin D:Hähnchensalat croissant has 1.0123 IU of Vitamin D.

Hähnchensalat croissant contains following minerals:

  • Hähnchensalat croissant has 50.0383mg of Calcium.
  • Hähnchensalat croissant has 655.1065mg of Sodium, Na.
  • Hähnchensalat croissant has 393.8965mg of Potassium, K.
  • Hähnchensalat croissant has 3.0352mg of Iron.

General

Does Hähnchensalat croissant contain caffeine?

Hähnchensalat croissant does not contain any caffeine.

Does Hähnchensalat croissant contain alcohol?

Hähnchensalat croissant does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hähnchensalat croissant?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hähnchensalat croissant and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hähnchensalat croissant quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hähnchensalat croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hähnchensalat croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hähnchensalat croissant for free?

Yes! Since Hähnchensalat croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hähnchensalat croissant with water tracking feature?

Nutribit automatically calculates the water content of Hähnchensalat croissant and adds it to your daily hydration log. Simply log Hähnchensalat croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hähnchensalat croissant as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hähnchensalat croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hähnchensalat croissant nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hähnchensalat croissant data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hähnchensalat croissant

Protein, Vitamin A and Vitamin B-12 in Hähnchensalat croissant supports bone health.

  • Protein in Hähnchensalat croissant plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Hähnchensalat croissant contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Hähnchensalat croissant is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Hähnchensalat croissant supports building and repairing tissues.

Builds and repairs tissues in Hähnchensalat croissant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hähnchensalat croissant supports immune function.

Supports immune function in Hähnchensalat croissant is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hähnchensalat croissant helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hähnchensalat croissant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hähnchensalat croissant provides energy.

Provides energy in Hähnchensalat croissant can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hähnchensalat croissant supports muscle growth and strength.

Supports muscle growth and strength in Hähnchensalat croissant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hähnchensalat croissant helps in weight management.

Helps in weight management in Hähnchensalat croissant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hähnchensalat croissant aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hähnchensalat croissant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hähnchensalat croissant improves skin, hair, and nails.

Improves skin, hair, and nails in Hähnchensalat croissant is essential for the health and growth of hair, skin, and nails.

Protein in Hähnchensalat croissant regulates blood sugar levels.

Regulates blood sugar levels in Hähnchensalat croissant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Hähnchensalat croissant supports eye health.

Vitamin A in Hähnchensalat croissant is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Hähnchensalat croissant boosts immune function.

Vitamin A in Hähnchensalat croissant helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Hähnchensalat croissant promotes healthy skin.

Vitamin A in Hähnchensalat croissant supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Hähnchensalat croissant enhances reproductive health.

Vitamin A in Hähnchensalat croissant plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Hähnchensalat croissant reduces the risk of certain cancers.

Vitamin A in Hähnchensalat croissant helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Hähnchensalat croissant promotes healthy development during pregnancy.

Vitamin A in Hähnchensalat croissant is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Hähnchensalat croissant maintains healthy mucous membranes.

Vitamin A in Hähnchensalat croissant helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Hähnchensalat croissant improves wound healing.

Vitamin A in Hähnchensalat croissant promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Hähnchensalat croissant may reduce the risk of macular degeneration.

Vitamin A in Hähnchensalat croissant, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Hähnchensalat croissant supports brain health

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Vitamin B-6 in Hähnchensalat croissant boosts immune function

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Vitamin B-6 in Hähnchensalat croissant promotes red blood cell production

{{vitamin}} in Hähnchensalat croissant promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Hähnchensalat croissant reduces symptoms of PMS

{{vitamin}} in Hähnchensalat croissant reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Hähnchensalat croissant supports heart health

{{vitamin}} in Hähnchensalat croissant supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Hähnchensalat croissant aids in protein metabolism

{{vitamin}} in Hähnchensalat croissant aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Hähnchensalat croissant improves mood and reduces depression

{{vitamin}} in Hähnchensalat croissant improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Hähnchensalat croissant supports healthy pregnancy

{{vitamin}} in Hähnchensalat croissant supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Hähnchensalat croissant helps prevent anemia

{{vitamin}} in Hähnchensalat croissant helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Hähnchensalat croissant reduces nausea during pregnancy

{{vitamin}} in Hähnchensalat croissant reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Hähnchensalat croissant supports DNA synthesis.

Vitamin B9 in Hähnchensalat croissant is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Hähnchensalat croissant promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Hähnchensalat croissant intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Hähnchensalat croissant helps prevent anemia.

Folate in Hähnchensalat croissant helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Hähnchensalat croissant supports heart health.

Vitamin B9 in Hähnchensalat croissant helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Hähnchensalat croissant improves brain function.

Folate in Hähnchensalat croissant plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Hähnchensalat croissant boosts immune function.

Adequate Boosts Immune Function in Hähnchensalat croissant supports immune function by helping in the production of white blood cells.

Folate in Hähnchensalat croissant promotes healthy skin and hair.

Vitamin B9 in Hähnchensalat croissant aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Hähnchensalat croissant regulates mood and mental health.

Folate in Hähnchensalat croissant helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Hähnchensalat croissant supports digestive health.

Folate in Hähnchensalat croissant promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Hähnchensalat croissant supports red blood cell production

Vitamin B12 in Hähnchensalat croissant plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Hähnchensalat croissant boosts energy levels

Vitamin B12 in Hähnchensalat croissant aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Hähnchensalat croissant promotes brain health

Vitamin B12 in Hähnchensalat croissant supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Hähnchensalat croissant aids in DNA synthesis

Vitamin B12 in Hähnchensalat croissant is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Hähnchensalat croissant improves mood and mental health

Vitamin B12 in Hähnchensalat croissant helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Hähnchensalat croissant maintains healthy skin, hair, and nails

Vitamin B12 in Hähnchensalat croissant contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Hähnchensalat croissant prevents birth defects

Vitamin B12 in Hähnchensalat croissant during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Hähnchensalat croissant reduces risk of macular degeneration

Vitamin B12 in Hähnchensalat croissant lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Hähnchensalat croissant supports cardiovascular health

Vitamin B12 in Hähnchensalat croissant helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Hähnchensalat croissant supports antioxidant protection.

Antioxidant Protection in Hähnchensalat croissant helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Hähnchensalat croissant supports thyroid function.

Thyroid Function in Hähnchensalat croissant helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Hähnchensalat croissant supports immune system health.

Immune System Support in Hähnchensalat croissant enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Hähnchensalat croissant supports heart health.

Heart Health in Hähnchensalat croissant helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Hähnchensalat croissant supports cancer prevention.

Cancer Prevention in Hähnchensalat croissant helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Hähnchensalat croissant supports cognitive function.

Cognitive Function in Hähnchensalat croissant may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Hähnchensalat croissant supports skin health.

Skin Health in Hähnchensalat croissant helps protect the skin from UV damage and supports wound healing.

Selenium in Hähnchensalat croissant supports reproductive health.

Reproductive Health in Hähnchensalat croissant regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Hähnchensalat croissant provides anti-inflammatory effects.

Anti-Inflammatory Effects in Hähnchensalat croissant helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Hähnchensalat croissant supports fluid balance.

Maintains Fluid Balance in Hähnchensalat croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hähnchensalat croissant supports nerve function.

Supports Nerve Function in Hähnchensalat croissant helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hähnchensalat croissant helps regulate blood pressure.

Regulates Blood Pressure in Hähnchensalat croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hähnchensalat croissant supports muscle function.

Aids Muscle Function in Hähnchensalat croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hähnchensalat croissant aids nutrient absorption.

Improves Nutrient Absorption in Hähnchensalat croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hähnchensalat croissant helps balance pH levels.

Balances pH Levels in Hähnchensalat croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hähnchensalat croissant supports bone health.

Supports Bone Health in Hähnchensalat croissant helps retain calcium and prevent the loss of bone density over time.

Zinc in Hähnchensalat croissant boosts immune system

Boosts Immune System in Hähnchensalat croissant is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Hähnchensalat croissant promotes wound healing

Promotes Wound Healing in Hähnchensalat croissant plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Hähnchensalat croissant supports growth and development

Supports Growth and Development in Hähnchensalat croissant is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Hähnchensalat croissant improves skin health

Improves Skin Health in Hähnchensalat croissant helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Hähnchensalat croissant enhances brain function

Enhances Brain Function in Hähnchensalat croissant is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Hähnchensalat croissant regulates hormonal balance

Regulates Hormonal Balance in Hähnchensalat croissant helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Hähnchensalat croissant supports healthy vision

Supports Healthy Vision in Hähnchensalat croissant is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Hähnchensalat croissant improves digestive health

Improves Digestive Health in Hähnchensalat croissant supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Hähnchensalat croissant maintains healthy reproductive function

Maintains Healthy Reproductive Function in Hähnchensalat croissant plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Hähnchensalat croissant reduces inflammation

Reduces Inflammation in Hähnchensalat croissant has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 656 calories?

The amount of exercise required to burn off 236.5 gramm Hähnchensalat croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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